Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Bridgewater | 6000m | 24:45.9 | 31st · 15th on team | 103.9 | +0.019 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:49 | 198th · 5th on team | 106.5 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:49.7 | 253rd · 7th on team | 101.8 | -0.002 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 15:40.2 | 26th · 13th on team | 106.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 4000m | 16:24.3 | 46th · 18th on team | 102.8 | +0.031 | PR ★CR SR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 4000m | 16:33.1 | 21st · 15th on team | 104.2 | +0.051 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 6000m | 24:53.1 | 51st · 19th on team | 102.7 | +0.006 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 6000m | 24:39.5 | 70th · 9th on team | 102.0 | -0.008 | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:31.4 | 33rd · 9th on team | 102.8 | +0.005 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:31.4 | 32nd · 9th on team | 102.8 | +0.005 | |
| 2024-09-28 | Big Spring HS | 4000m | 16:27.4 | 47th · 16th on team | 101.2 | +0.016 | PR CR SR CSR RSR |
| 2024-08-30 | Bridgewater College | 4000m | 17:17.9 | 16th · 9th on team | 100.5 | +0.051 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | McIntosh Reserve Park | 5000m | 21:03.6 | 97th · 6th on team | 118.4 | -0.003 | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:08.9 | 32nd · 5th on team | 122.6 | +0.003 | ★CR SR CSR RSR |
| 2023-09-23 | Sam Smith Park | 5000m | 21:27.4 | 125th · 6th on team | 117.6 | +0.020 | CSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 20:26.5 | 110th · 7th on team | 120.0 | +0.002 | ★CR SR CSR |
| 2023-09-09 | Allatoona Creek Park | 5000m | 20:34.7 | 12th · 5th on team | 121.1 | +0.008 | ★CR SR CSR RSR |
| 2023-08-26 | Wesleyan School | 5000m | 23:25.6 | 16th · 7th on team | 114.7 | +0.061 | CSR |
| 2023-08-19 | Roper Park | 5000m | 21:25.2 | 49th · 5th on team | 118.8 | +0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Carrollton High School | 5000m | 21:44.6 | 13th · 4th on team | 120.3 | +0.052 | ★CR CSR |
| 2022-10-25 | Unicoi State Park & Lodge | 5000m | 22:11.7 | 16th · 7th on team | 114.7 | +0.016 | ★CR CSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 20:06.2 | 84th · 2nd on team | 123.8 | -0.003 | ★PR ★CR SR CSR |
| 2022-09-24 | Sam Smith Park | 5000m | 20:37.8 | 86th · 2nd on team | 122.4 | +0.020 | ★CR CSR |
| 2022-09-16 | John Hunt Park | 5000m | 20:17.3 | 108th · 1st on team | 124.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Allatoona Creek Park | 5000m | 20:44.5 | 7th · 1st on team | 119.2 | +0.008 | PR CR SR CSR RSR |
| 2022-08-27 | Wesleyan School | 5000m | 22:40.5 | 8th · 5th on team | 117.4 | +0.061 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Carrollton Elementary | 5000m | 21:41 | 17th · 1st on team | 121.6 | +0.052 | ★CR CSR RSR |
| 2021-10-26 | Wesleyan School | 5000m | 23:46.4 | 14th · 7th on team | 112.6 | +0.061 | CR CSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 21:39.4 | 157th · 4th on team | 115.0 | -0.003 | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 21:13 | 23rd · 4th on team | 118.5 | +0.003 | PR CR SR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 21:54 | 52nd · 4th on team | 116.7 | +0.020 | CR CSR |
| 2021-09-11 | Georgia International Horse Park | 5000m | 21:35.3 | 33rd · 4th on team | 121.6 | +0.035 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Lamar Murphy Park | 5000m | 24:43.1 | 58th · 9th on team | 104.2 | +0.024 | ★CR CSR |
| 2020-09-12 | Georgia International Horse Park | 5000m | 24:36.1 | 17th · 1st on team | 104.4 | +0.035 | PR CR R SR CSR RSR |
| 2020-09-05 | ONE Church | 5000m | 24:47 | 22nd · 3rd on team | 102.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2020-08-22 | Apalachee High School | 5000m | 27:04.4 | 26th · 7th on team | 94.5 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | ODAC Championships | 1500m | 4:49.48 | 4th · 4th on team | 113.4 | -0.018 | ★PR SR RSR |
| 2026-04-17 | New Captains Classic | 1500m | 4:53.86 | 2nd · 1st on team | 109.4 | -0.038 | PR SR RSR |
| 2026-04-04 | Colonial Relays | 1500m | 4:54.48 | 7th · 2nd on team | 108.9 | -0.041 | PR SR |
| 2026-03-27 | Meet results → | Women's 3000 Steeplechase | 12:18.82 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-03-20 | W&L Carnival | 1500m | 4:55.98 | 13th · 6th on team | 109.4 | -0.032 | PR SR RSR |
| 2026-02-28 | ODAC Indoor Championships | 1mile | 5:25.1 | 8th · 5th on team | 108.7 | -0.035 | SR RSR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 3000m | 10:57.17 | 2nd · 2nd on team | 106.7 | -0.034 | ★PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 5:25.25 | 5th · 2nd on team | 108.6 | -0.035 | SR RSR |
| 2026-01-30 | Meet results → | Women's Mile | 5:31.3 | 10th · 3rd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's 1500 Meters | 5:00.46 | 8th · 5th on team | — | — | ★PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 1500m | 5:05.75 | 46th · 8th on team | 105.2 | -0.041 | |
| 2025-04-05 | Colonial Relays | 1500m | 4:58.82 | 31st · 6th on team | 107.5 | -0.041 | PR SR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 5:01.83 | 16th · 7th on team | 107.4 | -0.032 | PR SR |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 5:24.13 | 8th · 5th on team | 108.8 | -0.035 | ★PR SR RSR |
| 2025-02-22 | JDL Last Chance Invitational | 1mile | 5:30.42 | 12th · 2nd on team | 105.5 | -0.046 | PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 1mile | 5:33.79 | 14th · 6th on team | 105.7 | -0.035 | PR SR RSR |
| 2025-01-31 | Bison Open and Multi | 1mile | 5:41.33 | 19th · 2nd on team | 102.5 | -0.043 | |
| 2025-01-24 | VMI Invitational | 1mile | 5:34.48 | 23rd · 4th on team | 104.4 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GHSA 3A State Championships | 1600m | 5:25.05 | 3rd · 2nd on team | 123.3 | -0.052 | |
| 2024-05-11 | GHSA 3A State Championships | 3200m | 11:33.51 | 2nd · 2nd on team | 124.9 | -0.052 | ★PR SR |
| 2024-05-04 | GHSA 3A Sectional B - Regions 4,6,7,8 | 3200m | 12:09.42 | 3rd · 3rd on team | 119.5 | -0.039 | |
| 2024-05-04 | GHSA 3A Sectional B - Regions 4,6,7,8 | 1600m | 5:47.93 | 2nd · 1st on team | 116.2 | -0.039 | |
| 2024-04-25 | GHSA 3A - Region 7 | 800m | 2:35.65 | 8th · 6th on team | 117.2 | -0.040 | |
| 2024-04-25 | GHSA 3A - Region 7 | 800m | 2:26.09 | 6th · 4th on team | 124.8 | -0.040 | |
| 2024-04-25 | GHSA 3A - Region 7 | 1600m | 5:32.44 | 2nd · 2nd on team | 122.2 | -0.040 | |
| 2024-04-25 | GHSA 3A - Region 7 | 3200m | 12:13.96 | 2nd · 2nd on team | 119.8 | -0.040 | |
| 2024-04-03 | Westminster Varsity Meet #5 | 1600m | 5:29.37 | 4th · 2nd on team | 124.1 | -0.036 | |
| 2024-03-27 | Blessed Trinity Meet #3 | 800m | 2:24.05 | 2nd · 1st on team | 126.2 | -0.041 | ★PR ★R SR RSR |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 1600m | 5:24.98 | 9th · 2nd on team | 124.8 | -0.042 | SR RSR |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 3200m | 11:58.92 | 11th · 2nd on team | 121.5 | -0.042 | SR |
| 2024-02-22 | Wesleyan School Varsity Meet #2 | 1600m | 5:54.62 | 4th · 4th on team | 113.9 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GHSA 3A State Championships | 3200m | 11:55 | 3rd · 2nd on team | 120.7 | -0.052 | |
| 2023-05-13 | GHSA 3A State Championships | 1600m | 5:18.83 | 2nd · 2nd on team | 125.6 | -0.052 | ★PR R SR RSR |
| 2023-05-06 | GHSA 3A Sectional B | 3200m | 12:24.42 | 4th · 2nd on team | 115.8 | -0.054 | |
| 2023-05-06 | GHSA 3A Sectional B | 1600m | 5:29.88 | 3rd · 2nd on team | 121.4 | -0.054 | |
| 2023-04-27 | GHSA 3A - Region 7 | 1600m | 5:33.18 | 3rd · 3rd on team | 122.4 | -0.040 | |
| 2023-04-27 | GHSA 3A - Region 7 | 3200m | 11:54.09 | 1st · 1st on team | 122.8 | -0.040 | PR SR |
| 2023-04-05 | Pace Academy Home Meet | 1600m | 5:23.41 | 3rd · 2nd on team | 125.4 | -0.042 | PR R SR RSR |
| 2023-03-25 | Metro Atlanta Track and Field Championship | 3200m | 12:03.38 | 12th · 1st on team | 121.1 | -0.042 | PR SR |
| 2023-03-25 | Metro Atlanta Track and Field Championship | 1600m | 5:28.96 | 12th · 1st on team | 123.0 | -0.042 | |
| 2023-03-04 | Longhorn Stampede | 1600m | 5:31.32 | 5th · 2nd on team | 121.8 | -0.046 | |
| 2023-03-04 | Longhorn Stampede | 800m | 2:37.28 | 8th · 3rd on team | 115.1 | -0.046 | |
| 2023-03-01 | Wesleyan School Varsity Meet #3 | 3200m | 12:24.57 | 1st · 1st on team | 117.2 | -0.042 | PR SR |
| 2023-02-23 | Wesleyan School Varsity Meet #2 | 1600m | 5:25.45 | 1st · 1st on team | 124.6 | -0.042 | PR SR RSR |
| 2023-02-15 | Wesleyan School Varsity Meet #1 | 800m | 2:31.14 | 2nd · 2nd on team | 120.4 | -0.042 | SR RSR |
| 2023-01-16 | MLK Track Classic #2 | 1600m | 5:41.95 | 20th · 1st on team | 118.0 | -0.048 | SR RSR |
| 2023-01-16 | MLK Track Classic #2 | 800m | 2:35.9 | 22nd · 2nd on team | 116.5 | -0.048 | SR |
| 2023-01-07 | KYA HS Indoor Classic | 1mile | 5:45.82 | 26th · 5th on team | 117.4 | -0.045 | PR SR RSR |
| 2022-12-11 | Emerging Elite Winter Indoor Track & Field Meet | 400m | 1:07.13 | 14th · 9th on team | — | -0.048 | ★PR SR |
| 2022-12-11 | Emerging Elite Winter Indoor Track & Field Meet | 1500m | 5:21.29 | 2nd · 2nd on team | 117.1 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | GHSA State Championships 1A Private & 7A | 1600m | 5:27.46 | 8th · 1st on team | 123.4 | -0.050 | PR SR |
| 2022-05-16 | GHSA State Championships 1A Private & 7A | 800m | 2:27.09 | 15th · 3rd on team | 123.6 | -0.050 | PR SR |
| 2022-05-07 | GHSA 1A Private Sectional B - Areas 4,5,6 | 1600m | 5:30.82 | 2nd · 1st on team | 123.6 | -0.041 | |
| 2022-05-07 | GHSA 1A Private Sectional B - Areas 4,5,6 | 800m | 2:32.23 | 6th · 2nd on team | 120.9 | -0.041 | |
| 2022-04-27 | GHSA Area 4 - 1A Private Championship | 800m | 2:29.05 | 3rd · 3rd on team | 122.6 | -0.042 | |
| 2022-04-27 | GHSA Area 4 - 1A Private Championship | 800m | 2:33.93 | 7th · 5th on team | 118.7 | -0.042 | |
| 2022-04-27 | GHSA Area 4 - 1A Private Championship | 1600m | 5:44.52 | 1st · 1st on team | 118.0 | -0.042 | |
| 2022-04-11 | Apalachee Back from the Break | 1600m | 5:29.8 | 1st · 1st on team | 122.8 | -0.043 | |
| 2022-03-30 | Blessed Trinity Meet #3 | 1600m | 5:48.28 | 1st · 1st on team | 117.4 | -0.041 | |
| 2022-03-09 | Wesleyan School Varsity Meet #4 | 1600m | 5:41.56 | 2nd · 2nd on team | 119.4 | -0.042 | |
| 2022-03-09 | Wesleyan School Varsity Meet #4 | 800m | 2:37.38 | 7th · 7th on team | 116.5 | -0.042 | |
| 2022-03-05 | Longhorn Stampede | 800m | 2:37.3 | 9th · 2nd on team | 115.5 | -0.046 | |
| 2022-03-05 | Longhorn Stampede | 1600m | 5:28.59 | 5th · 1st on team | 123.2 | -0.046 | PR SR |
| 2022-03-02 | Wesleyan School Varsity Meet #3 | 800m | 2:27.11 | 1st · 1st on team | 123.9 | -0.042 | PR R SR RSR |
| 2022-02-24 | Wesleyan School Varsity Meet #2 | 800m | 2:33.15 | 1st · 1st on team | 119.0 | -0.042 | |
| 2022-02-24 | Wesleyan School Varsity Meet #2 | 1600m | 5:31.12 | 1st · 1st on team | 122.4 | -0.042 | PR R SR RSR |
| 2022-02-16 | Wesleyan School Varsity Meet #1 | 800m | 2:29.52 | 2nd · 2nd on team | 122.4 | -0.042 | PR R SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 400m | 1:07.74 | 36th · 2nd on team | — | -0.048 | PR SR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 800m | 2:39.8 | 25th · 1st on team | 114.1 | -0.048 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GHSA Class 1A Private State Championships | 800m | 2:30.87 | 21st · 3rd on team | 120.4 | -0.050 | PR SR |
| 2021-05-15 | GHSA Class 1A Private State Championships | 1600m | 5:43.76 | 15th · 1st on team | 117.6 | -0.050 | |
| 2021-05-08 | GHSA Class 1A Private Sectional B | 1600m | 5:34.83 | 7th · 1st on team | 121.8 | -0.041 | PR R SR RSR |
| 2021-05-08 | GHSA Class 1A Private Sectional B | 800m | 2:31.77 | 8th · 3rd on team | 120.7 | -0.041 | PR SR |
| 2021-04-29 | GHSA Class 1A Private Region 4 | 800m | 2:31.95 | 4th · 4th on team | 120.9 | -0.042 | PR R SR RSR |
| 2021-04-29 | GHSA Class 1A Private Region 4 | 1600m | 5:45.94 | 3rd · 2nd on team | 118.1 | -0.042 | PR SR |
| 2021-04-29 | GHSA Class 1A Private Region 4 | 800m | 2:42.71 | 9th · 6th on team | 112.9 | -0.042 | |
| 2021-04-15 | Spartan Classic | 1600m | 5:48.78 | 6th · 2nd on team | 116.9 | -0.046 | PR SR |
| 2021-04-08 | Westminster Varsity Meet #5 | 1600m | 6:00.5 | 3rd · 2nd on team | 114.1 | -0.036 | |
| 2021-03-30 | Blessed Trinity Meet #4 | 800m | 2:35.65 | 10th · 2nd on team | 118.3 | -0.041 | PR R SR RSR |
| 2021-03-26 | Jefferson Invitational | 1600m | 6:02.73 | 13th · 1st on team | 112.4 | -0.043 | |
| 2021-03-10 | Wesleyan School Varsity Meet #4 | 1600m | 5:56.48 | 4th · 3rd on team | 114.3 | -0.042 | PR R SR RSR |
| 2021-03-03 | Wesleyan School Varsity Meet #3 | 300mh | 56.38 | 4th · 3rd on team | — | -0.042 | ★PR SR |
| 2021-02-24 | Wesleyan School Varsity Meet #2 | 800m | 2:40.46 | 6th · 5th on team | 113.8 | -0.042 | PR R SR RSR |
| 2021-02-17 | Wesleyan School Varsity Meet #1 | 1600m | 6:07.66 | 3rd · 2nd on team | 111.1 | -0.042 | PR R SR RSR |