Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | — | — | — | -0.006 | |
| 2025-11-01 | Bridgewater | 6000m | 23:39.5 | 13th · 9th on team | 107.1 | +0.004 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 6000m | 24:06.1 | 38th · 6th on team | 104.1 | -0.006 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:22.7 | 122nd · 1st on team | 107.8 | -0.004 | ★PR ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 15:30.8 | 22nd · 10th on team | 106.3 | +0.006 | CSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 4000m | 15:21.7 | 28th · 9th on team | 108.7 | +0.021 | ★CR SR CSR RSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 4000m | 15:46.3 | 7th · 6th on team | 108.1 | +0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 6000m | 23:31.7 | 27th · 12th on team | 107.3 | -0.006 | PR ★CR SR CSR |
| 2024-10-19 | GreenHill Park | 6000m | — | — | — | -0.018 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | |
| 2024-10-05 | Lehigh University | 6000m | 23:56.5 | 201st · 9th on team | 107.1 | +0.005 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 4000m | 15:21.7 | 20th · 6th on team | 107.3 | +0.006 | PR ★CR SR CSR |
| 2024-08-30 | Bridgewater College | 4000m | 15:58.7 | 5th · 2nd on team | 107.5 | +0.039 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 19:39 | 1st · 1st on team | 129.9 | +0.032 | ★CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:59 | 17th · 1st on team | 125.1 | -0.001 | SR CSR |
| 2023-09-27 | Roland Park Country School | 5000m | 20:08 | 1st · 1st on team | 127.4 | +0.035 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 19:55.1 | 7th · 1st on team | 131.2 | +0.097 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Dulaney | 5000m | 20:07 | 11th · 1st on team | 126.2 | +0.000 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Baltimore County Agriculture Resource Centter | 4828m | 19:57 | 4th · 2nd on team | 125.5 | +0.062 | PR ★CR SR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 19:57.6 | 7th · 2nd on team | 127.6 | +0.013 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 19:30 | 14th · 1st on team | 127.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 20:50.7 | 21st · 2nd on team | 126.2 | +0.097 | CR CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 20:04 | 7th · 2nd on team | 124.3 | +0.000 | PR ★CR SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 20:25.4 | 10th · 2nd on team | 121.3 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Baltimore County Agriculture Resource Centter | 5000m | 20:10.1 | 2nd · 1st on team | 128.6 | +0.032 | CR CSR RSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 20:09.1 | 9th · 1st on team | 127.6 | +0.013 | CR CSR RSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 20:06 | 10th · 1st on team | 124.8 | -0.001 | PR CR SR CSR RSR |
| 2021-09-22 | Notre Dame Preparatory School | 5000m | 22:28 | 1st · 1st on team | 118.6 | +0.062 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Black Ankle Vineyards | 5000m | 21:31.2 | 11th · 7th on team | 122.4 | +0.053 | ★CR CSR RSR |
| 2020-11-01 | Catoctin Creek Park | 4000m | 17:36.9 | 8th · 7th on team | 120.4 | +0.078 | ★CR SR CSR |
| 2020-10-25 | Old National Pike District Park | 5000m | — | — | — | +0.038 | ★CR CSR |
| 2020-10-18 | Damascus Rec Center | 5000m | 21:30 | 9th · 2nd on team | 120.9 | +0.037 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3540m | 16:11.3 | 28th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2019-11-03 | Rose Hill Park | 4000m | 16:54 | 3rd · 3rd on team | — | +0.017 | ★CR CSR |
| 2019-10-20 | Middletown Park | 4000m | 16:38 | 3rd · 3rd on team | — | +0.015 | PR ★CR SR CSR |
| 2019-10-13 | Westminster High School | 4000m | 17:35 | 3rd · 3rd on team | — | +0.061 | PR ★CR SR CSR |
| 2019-10-06 | Carroll Manor Elementary School | 4000m | — | — | — | -0.007 | ★CR CSR |
| 2019-09-15 | Brunswick High School | 4000m | 18:19 | 3rd · 2nd on team | — | +0.088 | PR ★CR SR CSR |
| 2019-09-04 | Centennial HS | 1500m | 5:52 | 1st · 1st on team | — | +0.045 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Catoctin High School | 2253m | 11:40 | 1st · 1st on team | 99.4 | — | ★PR ★CR SR CSR |
| 2018-10-21 | Middletown Park | 3000m | 11:49 | 1st · 1st on team | 133.0 | -0.004 | CSR |
| 2018-10-14 | Westminster High School | 3000m | 12:20 | 2nd · 2nd on team | 125.9 | +0.012 | CSR |
| 2018-10-07 | Century HS | 3000m | 12:47 | 3rd · 3rd on team | 129.9 | +0.034 | CSR |
| 2018-09-30 | Centennial HS | 3000m | 11:45 | 3rd · 2nd on team | 138.6 | +0.023 | ★CR ★R SR CSR RSR |
| 2018-09-23 | Agricultural Farm Park | 3000m | 12:47 | 5th · 5th on team | 126.6 | +0.060 | ★CR CSR |
| 2018-09-16 | Catoctin High School | 3000m | 12:31 | 3rd · 3rd on team | 131.5 | +0.045 | ★CR SR CSR |
| 2018-09-05 | Centennial HS | 1609m | 5:46 | 1st · 1st on team | 135.1 | -0.018 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Centennial HS | 3000m | 12:08 | 1st · 1st on team | 130.6 | +0.023 | CR CSR |
| 2017-10-22 | Carroll Manor Elementary School | 3000m | 11:23 | 1st · 1st on team | 135.1 | -0.027 | ★PR ★CR SR CSR |
| 2017-10-15 | Middletown Park | 3000m | 11:44 | 1st · 1st on team | 133.4 | -0.004 | ★CR CSR |
| 2017-10-08 | Century HS | 3000m | 11:55 | 1st · 1st on team | 137.8 | +0.034 | ★CR R CSR RSR |
| 2017-10-01 | Westminster High School | 3000m | 11:42 | 1st · 1st on team | 135.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2017-09-17 | Catoctin High School | 3000m | 13:07 | 1st · 1st on team | 123.0 | +0.045 | CR SR CSR |
| 2017-09-11 | Centennial HS | 1500m | 5:58 | 1st · 1st on team | 126.7 | +0.045 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Centennial HS | 3000m | 12:20.6 | 1st · 1st on team | 129.8 | +0.023 | CR CSR |
| 2016-10-16 | Middletown Park | 3000m | 11:49 | 1st · 1st on team | 131.2 | -0.004 | PR CR R SR CSR RSR |
| 2016-10-09 | Sudbrook Middle Magnet School | 3000m | — | — | — | +0.014 | ★CR CSR |
| 2016-10-02 | Carroll Manor Elementary School | 3000m | 12:46 | 1st · 1st on team | 118.2 | -0.027 | PR CR SR CSR |
| 2016-09-25 | Agricultural Farm Park | 3000m | 13:05 | 2nd · 2nd on team | 122.8 | +0.060 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Westminster High School | 3000m | 13:53 | 3rd · 3rd on team | 122.5 | +0.012 | CR CSR |
| 2015-10-25 | Middletown Park | 3000m | 13:21 | 3rd · 3rd on team | 123.9 | -0.004 | CR CSR |
| 2015-10-18 | Carroll Manor Elementary School | 3000m | 12:47 | 3rd · 3rd on team | 128.0 | -0.027 | PR CR SR CSR |
| 2015-10-11 | Kemptown Park | 3000m | 13:39 | 5th · 4th on team | 127.6 | +0.036 | PR ★CR SR CSR |
| 2015-10-04 | Centennial HS | 3000m | 13:47 | 3rd · 2nd on team | 126.2 | +0.023 | CR CSR |
| 2015-09-27 | Agricultural Farm Park | 3000m | 13:40 | 1st · 1st on team | 128.8 | +0.060 | PR CR R SR CSR RSR |
| 2015-09-20 | Catoctin High School | 3000m | 13:42 | 3rd · 3rd on team | 127.4 | +0.045 | PR CR R SR CSR RSR |
| 2015-09-13 | Brunswick High School | 3000m | 15:14 | 2nd · 2nd on team | 116.6 | +0.057 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | ODAC Championships | 1500m | 5:01.7 | 9th · 5th on team | 109.1 | -0.015 | |
| 2026-04-17 | New Captains Classic | 1500m | 5:03.77 | 7th · 3rd on team | 106.6 | -0.031 | |
| 2026-04-04 | Colonial Relays | 1500m | 4:58.42 | 10th · 3rd on team | 107.9 | -0.036 | SR |
| 2026-03-27 | Meet results → | Women's 800 Meters | 2:26.68 | 4th · 2nd on team | 107.2 | — | ★PR SR |
| 2026-03-20 | W&L Carnival | 1500m | 5:00.1 | 18th · 8th on team | 108.3 | -0.028 | SR |
| 2026-02-28 | ODAC Indoor Championships | 1mile | 5:23.83 | 6th · 4th on team | 109.6 | -0.030 | SR RSR |
| 2026-02-28 | ODAC Indoor Championships | 800m | 2:33 | 18th · 5th on team | 104.7 | -0.030 | |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 2:27.1 | 7th · 2nd on team | 109.2 | -0.027 | SR RSR |
| 2026-02-06 | VMI Winter Relays | 1mile | 5:26.26 | 18th · 3rd on team | 107.8 | -0.031 | SR RSR |
| 2026-01-23 | VMI Invitational | 800m | 2:29.17 | 14th · 1st on team | 106.2 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's 1500 Meters | 5:03.96 | 12th · 8th on team | 106.1 | — | ★PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 1500m | 4:56.82 | 33rd · 4th on team | 109.1 | -0.034 | |
| 2025-04-05 | Colonial Relays | 1500m | 4:54.57 | 23rd · 5th on team | 109.5 | -0.036 | SR |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 800m | 2:25.06 | 8th · 7th on team | 109.6 | -0.022 | SR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 4:55.95 | 12th · 6th on team | 110.0 | -0.028 | SR RSR |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 5:27.95 | 9th · 6th on team | 108.1 | -0.030 | SR RSR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 1mile | 5:30.89 | 13th · 5th on team | 107.1 | -0.030 | SR RSR |
| 2025-01-24 | VMI Invitational | 1mile | 5:33.88 | 22nd · 3rd on team | 105.2 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | IAAM Outdoor Track & Field Championships (Girls ONLY) | 3200m | 11:26.49 | 1st · 1st on team | 128.5 | -0.032 | |
| 2024-05-11 | IAAM Outdoor Track & Field Championships (Girls ONLY) | 1600m | 5:14.89 | 1st · 1st on team | 129.8 | -0.032 | |
| 2024-05-11 | IAAM Outdoor Track & Field Championships (Girls ONLY) | 800m | 2:26.6 | 6th · 1st on team | 125.4 | -0.032 | |
| 2024-05-03 | Maverick Madness 6 | 800m | 2:22.07 | 5th · 1st on team | 129.3 | -0.034 | |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 5:11.07 | 12th · 1st on team | 131.5 | -0.033 | |
| 2024-04-27 | The Gator Track & Field Invitational | 800m | 2:19.9 | 12th · 1st on team | 131.7 | -0.033 | SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 5:09.01 | 3rd · 1st on team | 131.8 | -0.034 | SR RSR |
| 2024-04-13 | TU Classic HS Invitational | 1600m | 5:21.87 | 7th · 1st on team | 128.6 | -0.025 | |
| 2024-04-06 | Park Invite | 1mile | 5:17.31 | 8th · 1st on team | 130.4 | -0.027 | |
| 2024-04-06 | Park Invite | 1600m | 5:15.43 | 7th · 1st on team | 130.3 | -0.027 | |
| 2024-04-06 | Pikesville Track Classic | 800m | 2:22.65 | 3rd · 1st on team | 129.6 | -0.033 | |
| 2024-04-04 | Maryvale Prep Meet #2 | 200m | 31.88 | 7th · 2nd on team | — | -0.016 | SR |
| 2024-03-20 | McDonogh Girls Tri Meet #1 | 3200m | 11:57.26 | 1st · 1st on team | 124.0 | -0.029 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:54.02 | 30th · 1st on team | 128.2 | -0.041 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:21.67 | 29th · 1st on team | 129.0 | -0.041 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 5:14.82 | 31st · 1st on team | 129.8 | -0.041 | SR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 800m | 2:20.09 | 18th · 1st on team | 130.2 | -0.043 | SR |
| 2024-01-26 | MIAA/IAAM Indoor Track & Field Championships | 3200m | 11:44.54 | 1st · 1st on team | 125.2 | -0.039 | |
| 2024-01-26 | MIAA/IAAM Indoor Track & Field Championships | 1600m | 5:23.67 | 1st · 1st on team | 126.8 | -0.039 | |
| 2024-01-26 | MIAA/IAAM Indoor Track & Field Championships | 800m | 2:27.39 | 5th · 2nd on team | 125.5 | -0.039 | |
| 2024-01-13 | The VA Showcase | 1500m | 4:55.31 | 36th · 1st on team | 128.4 | -0.036 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:13.95 | 36th · 1st on team | 130.1 | -0.036 | SR RSR |
| 2024-01-13 | The VA Showcase | 1mile | 5:15.73 | 36th · 1st on team | 130.2 | -0.036 | SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 11:25.17 | 11th · 1st on team | 131.0 | -0.036 | SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 800m | 2:22.16 | 14th · 1st on team | 128.5 | -0.041 | SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:15.81 | 5th · 1st on team | 129.4 | -0.041 | SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 4:54.97 | 6th · 1st on team | 127.8 | -0.041 | SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:25.26 | 9th · 1st on team | 125.8 | -0.036 | SR |
| 2023-12-09 | Virginia Beach HS Opener | 3200m | 11:42.42 | 3rd · 1st on team | 127.9 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:20.46 | 55th · 1st on team | 129.0 | -0.045 | |
| 2023-05-27 | White Knight Youth Challenge | 1500m | 4:52.74 | 1st · 1st on team | 128.7 | -0.042 | ★PR SR |
| 2023-05-13 | IAAM Outdoor Track & Field Championships (Girls Only) | 1600m | 5:11.91 | 1st · 1st on team | 131.7 | -0.029 | |
| 2023-05-13 | IAAM Outdoor Track & Field Championships (Girls Only) | 800m | 2:24.54 | 2nd · 1st on team | 127.9 | -0.029 | |
| 2023-05-13 | IAAM Outdoor Track & Field Championships (Girls Only) | 3200m | 11:18.28 | 1st · 1st on team | 130.1 | -0.029 | ★PR SR |
| 2023-05-05 | Maverick Madness 5 | 800m | 2:17.81 | 1st · 1st on team | 133.0 | -0.034 | ★PR SR RSR |
| 2023-04-29 | The Gator Invitational | 1600m | 5:15.29 | 5th · 1st on team | 129.4 | -0.033 | |
| 2023-04-20 | JHU Black and Blue Invitational | 800m | 2:20.63 | 8th · 1st on team | 130.6 | -0.034 | |
| 2023-04-19 | IAAM Conference Meet II @ McDonogh School | 400m | 1:06.27 | 7th · 1st on team | — | -0.029 | SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1mile | 5:12.47 | 4th · 1st on team | 132.4 | -0.027 | ★PR SR RSR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:10.69 | 5th · 1st on team | 132.3 | -0.027 | SR |
| 2023-04-01 | Pikesville Track Classic | 800m | 2:22.98 | 2nd · 1st on team | 128.8 | -0.033 | |
| 2023-04-01 | Pikesville Track Classic | 1600m | 5:18.73 | 3rd · 1st on team | 128.6 | -0.033 | |
| 2023-03-29 | IAAM Conference Meet I @ McDonogh School | 800m | 2:20.56 | 2nd · 1st on team | 130.8 | -0.029 | SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 5:13.17 | 14th · 1st on team | 129.5 | -0.044 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 2:21.4 | 26th · 1st on team | 129.1 | -0.044 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:15.1 | 15th · 1st on team | 129.6 | -0.044 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:54.81 | 16th · 1st on team | 127.8 | -0.044 | PR SR |
| 2023-01-27 | MIAA/IAAM Indoor Track & Field Championships | 1600m | 5:21.14 | 1st · 1st on team | 128.1 | -0.039 | |
| 2023-01-27 | MIAA/IAAM Indoor Track & Field Championships | 800m | 2:24.56 | 2nd · 1st on team | 128.3 | -0.039 | |
| 2023-01-27 | MIAA/IAAM Indoor Track & Field Championships | 3200m | 11:43.96 | 1st · 1st on team | 125.5 | -0.039 | SR |
| 2023-01-22 | University of Michigan HS Invitational | 800m | 2:22.15 | 11th · 1st on team | 129.3 | -0.037 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 800m | 2:22.3 | 4th · 1st on team | 129.5 | -0.036 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:55.36 | 23rd · 1st on team | 128.7 | -0.036 | |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:15.11 | 23rd · 1st on team | 129.9 | -0.036 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 5:16.9 | 23rd · 1st on team | 130.0 | -0.036 | SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 5:17.15 | 15th · 1st on team | 129.1 | -0.041 | SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1500m | 4:54.98 | 14th · 1st on team | 128.1 | -0.041 | PR SR |
| 2022-12-16 | MIAA/IAAM Meet #2 | 3200m | 11:46.48 | 1st · 1st on team | 125.6 | -0.039 | SR RSR |
| 2022-12-09 | MIAA/IAAM Meet #1 | 800m | 2:29.26 | 3rd · 1st on team | 124.7 | -0.039 | SR RSR |
| 2022-12-09 | MIAA/IAAM Meet #1 | 1600m | 5:31.13 | 1st · 1st on team | 124.7 | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Maryland Private School Championships | 800m | 2:19.58 | 2nd · 1st on team | 131.1 | -0.042 | PR SR |
| 2022-05-14 | IAAM Outdoor Track & Field Championships | 1600m | 5:12.23 | 2nd · 1st on team | 131.8 | -0.032 | |
| 2022-05-14 | IAAM Outdoor Track & Field Championships | 3200m | 11:25.65 | 2nd · 1st on team | 129.2 | -0.032 | PR SR |
| 2022-05-14 | IAAM Outdoor Track & Field Championships | 800m | 2:25.89 | 3rd · 1st on team | 127.0 | -0.032 | |
| 2022-04-21 | Black and Blue Hopkins Invite | 800m | 2:23.96 | 3rd · 1st on team | 129.0 | -0.034 | |
| 2022-04-21 | Black and Blue Hopkins Invite | 1600m | 5:06.88 | 3rd · 1st on team | 134.3 | -0.034 | ★PR SR RSR |
| 2022-04-09 | Park Invite | 800m | 2:20.66 | 2nd · 1st on team | 132.5 | -0.027 | PR SR RSR |
| 2022-04-09 | Park Invite | 1mile | 5:13.57 | 4th · 1st on team | 132.9 | -0.027 | PR SR RSR |
| 2022-04-02 | Pikesville Track Classic | 1600m | 5:15.64 | 1st · 1st on team | 130.8 | -0.027 | PR SR |
| 2022-03-30 | IAAM A Conference #1 @ McDonogh | 3200m | 11:32 | 1st · 1st on team | 131.2 | -0.010 | PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 800m | 2:22.07 | 22nd · 1st on team | 129.4 | -0.041 | |
| 2022-02-05 | East Coast Invitational | 1600m | 5:31.6 | 22nd · 1st on team | 123.9 | -0.036 | SR |
| 2022-02-05 | East Coast Invitational | 1mile | 5:33.71 | 24th · 1st on team | 123.9 | -0.036 | SR |
| 2022-01-08 | Virginia Beach HS Relays | 800m | 2:21.08 | 2nd · 1st on team | 131.1 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | New York State Showcase | 1500m | 5:02.96 | 4th · 1st on team | 126.5 | -0.033 | PR SR |
| 2021-06-19 | New York State Showcase | 1mile | 5:23.43 | 4th · 1st on team | 128.4 | -0.033 | PR SR |
| 2021-06-19 | New York State Showcase | 800m | 2:21.54 | 17th · 1st on team | 131.0 | -0.033 | |
| 2021-05-22 | Tachyon Track and Field Games | 800m | 2:21.5 | 2nd · 2nd on team | 132.0 | -0.027 | |
| 2021-05-22 | Tachyon Track and Field Games | 1mile | 5:26.79 | 4th · 2nd on team | 128.0 | -0.027 | PR SR |
| 2021-05-08 | McDonogh vs. NDP Girls Dual Meet 5/8 | 800m | 2:21 | 1st · 1st on team | 132.7 | -0.029 | PR SR RSR |
| 2021-05-01 | McDonogh vs. Maryvale Girls Dual Meet May 1, 2021 | 800m | 2:28.8 | 1st · 1st on team | 125.2 | -0.029 | |
| 2021-05-01 | McDonogh vs. Maryvale Girls Dual Meet May 1, 2021 | 1600m | 5:17.2 | 1st · 1st on team | 130.6 | -0.029 | PR SR RSR |
| 2021-03-06 | AAU HS Elite Championship | 800m | 2:27.34 | 4th · 1st on team | 126.0 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-30 | Bullseye's Summer Track Series | 1600m | 5:41.08 | 4th · 1st on team | — | -0.024 | PR SR |
| 2020-07-30 | Bullseye's Summer Track Series | 800m | 2:30.04 | 3rd · 1st on team | — | -0.024 | |
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | 400m | 1:05.08 | 15th · 1st on team | — | -0.039 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:09.59 | 20th · 1st on team | — | -0.039 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:26.54 | 35th · 1st on team | — | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | International Youth Championship | 1500m | 5:07.79 | 2nd · 1st on team | — | -0.034 | |
| 2019-06-23 | AAU Region 3 Championships | 1500m | 5:06.51 | 2nd · 1st on team | 136.1 | -0.034 | PR SR |
| 2019-06-23 | AAU Region 3 Championships | 800m | 2:27.22 | 2nd · 1st on team | 136.9 | -0.034 | PR SR |
| 2019-06-02 | Maryland AAU District Championship | 1500m | 5:11.33 | 2nd · 1st on team | 135.3 | -0.024 | SR |
| 2019-06-02 | ERR Youth Meet | 800m | 2:29.04 | 1st · 1st on team | 136.7 | -0.024 | |
| 2019-06-02 | Maryland AAU District Championship | 800m | 2:29.89 | 1st · 1st on team | 135.9 | -0.024 | |
| 2019-06-02 | ERR Youth Meet | 1500m | 5:17.23 | 2nd · 1st on team | 132.9 | -0.024 | |
| 2019-05-26 | Smithsburg Youth Meet | 400m | 1:04.29 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2019-05-26 | Smithsburg Youth Meet | 800m | 2:29.81 | 1st · 1st on team | 135.9 | -0.025 | |
| 2019-05-19 | West Carroll Wings Youth Meet | 1500m | 5:14.58 | 1st · 1st on team | 134.1 | -0.025 | |
| 2019-05-19 | West Carroll Wings Youth Meet | 800m | 2:27.48 | 1st · 1st on team | 138.3 | -0.025 | PR SR RSR |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 400m | 1:05.43 | 9th · 1st on team | — | -0.033 | PR SR |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 800m | 2:30.43 | 2nd · 1st on team | 134.3 | -0.033 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 1500m | 5:11.84 | 1st · 1st on team | 133.9 | -0.033 | SR |
| 2019-04-14 | Catoctin Youth Meet | 800m | 2:27.9 | 1st · 1st on team | 137.5 | -0.029 | PR SR RSR |
| 2019-04-14 | Catoctin Youth Meet | 1500m | 5:26.91 | 2nd · 2nd on team | 128.6 | -0.029 | SR |
| 2019-04-07 | Brunswick Youth Meet | 800m | 2:36.76 | 1st · 1st on team | 130.0 | -0.021 | SR RSR |
| 2019-04-07 | Brunswick Youth Meet | 400m | 1:06.16 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2019-03-28 | Bullseye Team Time Trials | 400m | 1:08.06 | 1st · 1st on team | — | -0.029 | SR |
| 2019-03-28 | Bullseye Team Time Trials | 100m | 14.91 | 6th · 6th on team | — | -0.029 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 5:08.65 | 11th · 1st on team | 134.2 | -0.039 | PR SR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 1500m | 5:20.34 | 1st · 1st on team | 133.2 | -0.010 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 800m | 2:31.97 | 5th · 1st on team | 135.6 | -0.010 | RSR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 1500m | 5:19.87 | 1st · 1st on team | 129.9 | -0.034 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 800m | 2:29.68 | 3rd · 1st on team | 134.1 | -0.034 | |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 800m | 2:29.65 | 2nd · 1st on team | 134.0 | -0.036 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 1500m | 5:23.48 | 1st · 1st on team | 128.4 | -0.036 | |
| 2018-06-03 | 2018 ERR Youth Meet | 800m | 2:31.39 | 1st · 1st on team | 134.8 | -0.024 | |
| 2018-05-20 | 2018 West Carroll Wings Youth Meet | 1500m | 5:10.26 | 1st · 1st on team | 135.3 | -0.025 | PR SR RSR |
| 2018-05-20 | 2018 West Carroll Wings Youth Meet | 200m | 30.48 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2018-05-20 | 2018 West Carroll Wings Youth Meet | 800m | 2:31.21 | 1st · 1st on team | 134.1 | -0.025 | SR |
| 2018-05-06 | 2018 Westminster Youth Meet | 800m | 2:31.34 | 1st · 1st on team | 133.7 | -0.023 | SR RSR |
| 2018-05-06 | 2018 Westminster Youth Meet | 200m | 31.08 | 7th · 1st on team | — | -0.023 | |
| 2018-05-06 | 2018 Westminster Youth Meet | 400m | 1:07.65 | 2nd · 1st on team | — | -0.023 | |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 1500m | 5:40.48 | 1st · 1st on team | 123.2 | -0.033 | |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 800m | 2:32.05 | 1st · 1st on team | 133.4 | -0.033 | SR RSR |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 400m | 1:09.34 | 2nd · 1st on team | — | -0.033 | |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 400m | 1:07.56 | 2nd · 1st on team | — | -0.030 | |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 1500m | 5:21.36 | 2nd · 1st on team | 129.9 | -0.030 | PR SR RSR |
| 2018-04-15 | 2018 Catoctin Youth Meet | 3000m | 11:56.98 | 1st · 1st on team | 127.5 | -0.029 | ★PR SR |
| 2018-04-15 | 2018 Catoctin Youth Meet | 800m | 2:43.23 | 2nd · 1st on team | 124.8 | -0.029 | SR |
| 2018-04-08 | 2018 Brunswick Youth Meet | 1500m | 5:31.89 | 1st · 1st on team | 127.6 | -0.021 | SR RSR |
| 2018-04-08 | 2018 Brunswick Youth Meet | 200m | 30.74 | 1st · 1st on team | — | -0.021 | PR SR |
| 2018-04-08 | 2018 Brunswick Youth Meet | 400m | 1:07.21 | 1st · 1st on team | — | -0.021 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 3 Championships | 1500m | 5:21.54 | 1st · 1st on team | 128.2 | -0.041 | PR SR |
| 2017-06-25 | AAU Region 3 Championships | 800m | 2:32.93 | 2nd · 1st on team | 130.0 | -0.041 | |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 800m | 2:30.8 | 1st · 1st on team | 132.5 | -0.036 | PR R SR RSR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 1500m | 5:25.7 | 1st · 1st on team | 127.2 | -0.036 | PR SR |
| 2017-05-21 | Frederick Striders | 200m | 31.49 | 4th · 2nd on team | — | -0.027 | |
| 2017-05-21 | Frederick Striders | 800m | 2:38.12 | 1st · 1st on team | 127.6 | -0.027 | |
| 2017-05-21 | Frederick Striders | 400m | 1:08.88 | 1st · 1st on team | — | -0.027 | |
| 2017-05-14 | Catoctin Youth Assoc. | 800m | 2:36.52 | 1st · 1st on team | 128.7 | -0.029 | PR SR RSR |
| 2017-05-14 | Catoctin Youth Assoc. | 1500m | 5:28.13 | 1st · 1st on team | 127.2 | -0.029 | PR SR |
| 2017-04-30 | Howard County Striders | 400m | 1:09.16 | 2nd · 1st on team | — | -0.033 | |
| 2017-04-30 | Howard County Striders | 800m | 2:39.44 | 2nd · 1st on team | 125.6 | -0.033 | |
| 2017-04-23 | West Carroll Wings | 200m | 31.49 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2017-04-23 | West Carroll Wings | 800m | 2:38.12 | 1st · 1st on team | 127.6 | -0.025 | PR SR RSR |
| 2017-04-23 | West Carroll Wings | 400m | 1:08.88 | 1st · 1st on team | — | -0.025 | PR SR |
| 2017-04-06 | Bullseye Time Trials | 400m | 1:14.74 | 1st · 1st on team | — | -0.029 | PR SR |
| 2017-04-06 | Bullseye Time Trials | 100m | 15.59 | 1st · 1st on team | — | -0.029 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 5:36.33 | 8th · 1st on team | 98.8 | -0.031 | PR SR |
| 2016-05-22 | Catoctin Running Only Track Meet | 800m | 2:54.77 | 3rd · 2nd on team | 129.0 | -0.029 | |
| 2016-05-22 | Catoctin Running Only Track Meet | 1500m | 6:06.87 | 5th · 3rd on team | 125.2 | -0.029 | |
| 2016-05-15 | Middletown Knight Striders Track Meet | 1500m | 6:08.22 | 1st · 1st on team | 126.4 | -0.023 | |
| 2016-05-15 | Middletown Knight Striders Track Meet | 400m | 1:19.03 | 2nd · 1st on team | — | -0.023 | |
| 2016-05-08 | Westminster Track Club Track Meet | 800m | 2:58.76 | 2nd · 2nd on team | 127.0 | -0.023 | |
| 2016-05-08 | Westminster Track Club Track Meet | 1500m | 6:03.07 | 1st · 1st on team | 127.5 | -0.023 | PR SR |
| 2016-04-24 | West Carroll Wings Track Meet | lj | 7-05.50 | — | — | -0.025 | |
| 2016-04-24 | West Carroll Wings Track Meet | 400m | 1:16.16 | 1st · 1st on team | — | -0.025 | PR SR |
| 2016-04-24 | West Carroll Wings Track Meet | 800m | 2:54.15 | 1st · 1st on team | 129.7 | -0.025 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-31 | ERR Arrows | 800m | 3:13.5 | 3rd · 3rd on team | 117.5 | -0.024 | |
| 2015-05-31 | ERR Arrows | 100m | 16.34 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2015-05-17 | Middletown Knight Striders | 1500m | 6:23.8 | 9th · 8th on team | 120.7 | -0.023 | PR SR |
| 2015-05-17 | Middletown Knight Striders | 400m | 1:23.54 | 6th · 6th on team | — | -0.023 | PR SR |
| 2015-05-10 | Wolfpack | lj | 16.73 | — | — | -0.023 | |
| 2015-05-10 | Wolfpack | 100m | 17.04 | 8th · 1st on team | — | -0.023 | PR SR |
| 2015-05-10 | Wolfpack | 800m | 3:06.3 | 2nd · 2nd on team | 121.6 | -0.023 | PR R SR RSR |
| 2015-05-03 | Howard County Striders | hj | 3'0" | — | — | -0.029 | |
| 2015-05-03 | Howard County Striders | 1500m | 6:35.4 | 9th · 8th on team | 116.4 | -0.029 | PR R SR RSR |
| 2015-05-03 | Howard County Striders | 400m | 1:25.94 | 12th · 12th on team | — | -0.029 | PR SR |