Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:25.2 | 27th · 1st on team | 120.7 | +0.012 | CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 17:02.7 | 12th · 1st on team | 124.7 | +0.006 | |
| 2007-10-10 | Kentridge HS | 5000m | 17:20 | 1st · 1st on team | 126.4 | +0.044 | ★CR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 16:17 | 1st · 1st on team | 125.2 | +0.009 | ★CR CSR |
| 2007-09-26 | Federal Way HS | 4425m | 14:26.8 | 1st · 1st on team | 122.2 | -0.033 | ★PR ★CR SR CSR |
| 2007-09-19 | Clark Lake Park | 4828m | 17:10 | 1st · 1st on team | 118.9 | +0.009 | CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 16:39.7 | 8th · 1st on team | 126.2 | +0.006 | ★CR SR CSR |
| 2007-09-12 | Nolte State Park | 4828m | 15:56 | 3rd · 1st on team | 126.1 | -0.008 | ★PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 11:16 | 3rd · 1st on team | 127.2 | +0.213 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 17:11 | 62nd · 3rd on team | 124.5 | +0.004 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 16:20.7 | 5th · 3rd on team | 128.2 | +0.012 | ★PR ★CR SR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 17:21 | 9th · 4th on team | 123.4 | +0.010 | ★CR CSR |
| 2006-10-11 | Clark Lake Park | 5000m | 16:40 | 3rd · 3rd on team | 136.9 | +0.086 | ★CR ★R CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 16:34.6 | 53rd · 3rd on team | 127.3 | +0.001 | PR ★CR SR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 17:08 | 3rd · 3rd on team | 125.6 | +0.057 | PR ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | 17:11 | 3rd · 3rd on team | 126.3 | +0.029 | ★CR CSR |
| 2006-09-13 | Clark Lake Park | 5000m | 17:00 | 3rd · 3rd on team | 133.4 | +0.086 | PR CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 11:36 | 9th · 2nd on team | 120.8 | -0.035 | ★PR ★CR SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 800m | 2:01.25 | 23rd · 1st on team | — | — | |
| 2008-05-16 | Race results → | 800m | 1:58.69 | 8th · 2nd on team | — | — | |
| 2008-05-16 | Race results → | 800m | 1:58.27 | 5th · 1st on team | — | — | |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 800m | 1:57.75 | 1st · 1st on team | 127.1 | -0.042 | SR RSR |
| 2008-05-01 | Race results → | 800m | 2:01.28 | 1st · 1st on team | — | — | |
| 2008-04-26 | Shoreline Invite | 400m | 52.96 | 23rd · 1st on team | — | -0.036 | SR |
| 2008-04-26 | Shoreline Invite | 800m | 2:06.3 | 36th · 1st on team | 117.7 | -0.036 | |
| 2008-04-24 | Kentwood vs. Decatur | 800m | 2:02 | 1st · 1st on team | 124.4 | -0.022 | |
| 2008-04-19 | Bellevue Invite | 800m | 1:58.04 | 3rd · 1st on team | 125.2 | -0.046 | SR RSR |
| 2008-04-17 | Kentwood vs. Kentridge | 1600m | 4:50 | 3rd · 2nd on team | 117.0 | -0.028 | |
| 2008-04-17 | Kentwood vs. Kentridge | 800m | 2:04.4 | 1st · 1st on team | 121.2 | -0.028 | RSR |
| 2008-04-12 | Race results → | 800m | 1:58.21 | 2nd · 1st on team | — | — | SR |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 800m | 2:04.4 | 1st · 1st on team | 120.9 | -0.023 | SR RSR |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 1600m | 4:43.2 | 1st · 1st on team | 119.7 | -0.023 | SR |
| 2008-03-20 | Race results → | 800m | 2:10.9 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | Brooks WA/OR Meet of Champions | 800m | 1:56.02 | 4th · 1st on team | 128.3 | -0.040 | |
| 2007-05-26 | Race results → | 800m | 1:54.98 | 4th · 2nd on team | — | — | |
| 2007-05-26 | Race results → | 800m | 1:54.36 | 1st · 1st on team | — | — | ★PR SR |
| 2007-05-25 | 4A State Championships | 800m | 1:54.98 | 1st · 1st on team | 129.5 | -0.036 | PR SR RSR |
| 2007-05-19 | West Central District Championships, 4A | 800m | 1:55.51 | 2nd · 1st on team | 128.7 | -0.043 | RSR |
| 2007-05-19 | West Central District Championships, 4A | 800m | 1:55.67 | 3rd · 2nd on team | 128.5 | -0.043 | |
| 2007-05-11 | SPSL Subdistrict Day 2 | 800m | 1:55.64 | 1st · 1st on team | 128.0 | -0.042 | RSR |
| 2007-05-09 | Race results → | 800m | 1:55.64 | 1st · 1st on team | — | — | |
| 2007-05-03 | Kentridge vs. Kentwood Dual | 1600m | 4:29.05 | 1st · 1st on team | 126.4 | -0.023 | ★PR SR |
| 2007-04-26 | Race results → | 800m | 1:59.6 | 1st · 1st on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 800m | 1:55.31 | 1st · 1st on team | 127.3 | -0.046 | PR SR RSR |
| 2007-04-19 | Kentwood vs. Tahoma Dual | 800m | 1:57.5 | 1st · 1st on team | 127.2 | -0.031 | SR RSR |
| 2007-04-14 | Race results → | 800m | 2:00.67 | 5th · 1st on team | — | — | |
| 2007-04-07 | Race results → | 800m | 1:58.84 | 22nd · 1st on team | — | — | SR |
| 2007-03-29 | Race results → | 800m | 1:59.71 | 1st · 1st on team | — | — | SR |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 800m | 2:01.4 | 2nd · 2nd on team | 123.9 | -0.026 | SR RSR |
| 2007-03-15 | Race results → | 800m | 2:04.36 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | Race results → | 800m | 1:59.66 | 1st · 1st on team | — | — | |
| 2006-05-19 | West Central/Southwest Regional Meet Day 1 | 800m | 1:57.38 | 2nd · 1st on team | 125.2 | -0.043 | PR R SR RSR |
| 2006-05-10 | Race results → | 800m | 1:59.14 | 1st · 1st on team | — | — | PR SR |
| 2006-05-04 | Race results → | 800m | 2:00.3 | 1st · 1st on team | — | — | PR SR |
| 2006-04-29 | Shoreline Invitational | 800m | 2:03.74 | 9th · 1st on team | 120.2 | -0.036 | |
| 2006-04-27 | KW vs. Kentridge Dual | 800m | 2:01.51 | 1st · 1st on team | 123.8 | -0.023 | R SR RSR |
| 2006-04-22 | Bellevue Invite | 800m | 2:05.9 | 2nd · 1st on team | 117.2 | -0.046 | RSR |
| 2006-04-22 | Bellevue Invite | 400m | 53.54 | 4th · 1st on team | — | -0.046 | |
| 2006-04-20 | Race results → | 800m | 2:05.54 | 2nd · 2nd on team | — | — | SR |
| 2006-03-23 | Kentwood vs. Kent-Meridian Dual | 800m | 2:07.5 | 1st · 1st on team | 115.3 | -0.042 | SR RSR |
| 2006-03-16 | KW vs. Tahoma Dual | 400m | 53.36 | 1st · 1st on team | — | -0.023 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | 2005 Highlights | 800m | 2:01.4 | 8th · 1st on team | 121.7 | -0.039 | PR R SR RSR |
| 2005-03-01 | 2005 Highlights | 200m | 24.14 | 16th · 3rd on team | — | -0.039 | ★PR SR |
| 2005-03-01 | 2005 Highlights | 400m | 52.64 | 5th · 1st on team | — | -0.039 | ★PR SR |