Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:17.3 | 10th · 2nd on team | 126.2 | +0.003 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 16:46.17 | 7th · 2nd on team | 128.3 | +0.101 | ★CR CSR |
| 2025-10-30 | Lake Needwood, Rock Creek Regional Park | 5000m | 16:33.8 | 5th · 2nd on team | 127.7 | +0.041 | ★CR CSR |
| 2025-10-18 | Borher Park | 5000m | 16:05 | 7th · 2nd on team | 126.7 | +0.007 | ★PR ★CR SR CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 15:26.6 | 3rd · 2nd on team | 127.3 | +0.002 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:03.7 | 81st · 2nd on team | 122.9 | +0.044 | ★CR CSR |
| 2025-09-16 | Lake Needwood Regional Park | 5000m | 17:14.53 | 2nd · 2nd on team | 121.9 | +0.046 | ★CR CSR |
| 2025-09-13 | Centennial HS | 4828m | 15:53.58 | 4th · 2nd on team | 129.5 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2025-09-10 | Aspen Hill Local Park | 5000m | 17:50.6 | 4th · 2nd on team | 116.5 | +0.027 | ★CR CSR |
| 2025-09-06 | River Hill HS | 5000m | 16:33.03 | 6th · 2nd on team | 127.9 | +0.033 | PR ★CR R SR CSR RSR |
| 2025-08-21 | Howard High School Athletic Field | 3218m | 10:32.67 | 5th · 2nd on team | 122.9 | +0.036 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 16:53 | 27th · 2nd on team | 122.3 | +0.007 | PR CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:02.8 | 44th · 1st on team | 121.2 | +0.010 | PR ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 17:13 | 20th · 2nd on team | 124.5 | +0.101 | PR CR R SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 17:42 | 19th · 2nd on team | 120.7 | +0.045 | ★CR R CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 17:31.8 | 4th · 2nd on team | 119.2 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:21.07 | 5th · 2nd on team | 127.5 | -0.045 | ★PR SR RSR |
| 2026-05-14 | MPSSAA 3A West Region Championships | 800m | 2:00.73 | 9th · 2nd on team | 123.2 | -0.047 | ★PR SR |
| 2026-05-14 | MPSSAA 3A West Region Championships | 1600m | 4:22.73 | 3rd · 1st on team | 126.5 | -0.047 | PR SR |
| 2026-05-07 | MCPS Outdoor County Championships | 800m | 2:01.42 | 14th · 1st on team | 123.9 | -0.035 | |
| 2026-05-07 | MCPS Outdoor County Championships | 1600m | 4:27.89 | 13th · 1st on team | 125.5 | -0.035 | |
| 2026-04-28 | Northwood and Wheaton at Blair | 400m | 53.47 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2026-04-28 | Northwood and Wheaton at Blair | 800m | 2:00.79 | 2nd · 1st on team | 126.5 | -0.020 | PR SR RSR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 400m | 53.48 | 49th · 1st on team | — | -0.040 | PR SR |
| 2026-04-21 | Northwood and Einstein at Kennedy | 200m | 24.83 | 6th · 5th on team | — | -0.015 | ★PR SR |
| 2026-04-21 | Northwood and Einstein at Kennedy | 400m | 53.83 | 3rd · 2nd on team | — | -0.015 | PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 1600m | 4:25.29 | 6th · 2nd on team | 125.2 | -0.047 | PR SR RSR |
| 2026-03-24 | Northwood, Seneca Valley @ Rockville | 800m | 2:07.35 | 2nd · 1st on team | 120.3 | -0.018 | SR RSR |
| 2026-03-24 | Northwood, Seneca Valley @ Rockville | 1600m | 4:45.25 | 1st · 1st on team | 120.0 | -0.018 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:00.98 | 50th · 1st on team | 122.8 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:28.51 | 29th · 1st on team | 124.3 | -0.049 | ★PR SR |
| 2025-05-15 | MPSSAA 4A South Region Championships | 800m | 2:01.06 | 6th · 1st on team | 122.8 | -0.048 | PR SR |
| 2025-05-15 | MPSSAA 4A South Region Championships | 1600m | 4:28.72 | 9th · 1st on team | 123.6 | -0.048 | PR SR |
| 2025-05-07 | MCPS Outdoor County Championships | 800m | 2:01.38 | 17th · 1st on team | 123.8 | -0.035 | PR SR RSR |
| 2025-05-07 | MCPS Outdoor County Championships | 1600m | 4:29.31 | 13th · 2nd on team | 124.5 | -0.035 | PR SR RSR |
| 2025-04-26 | The Gator Invitational | 800m | 2:04.89 | 25th · 1st on team | 119.9 | -0.040 | |
| 2025-04-26 | The Gator Invitational | 1600m | 4:42.55 | 39th · 1st on team | 118.4 | -0.040 | |
| 2025-04-11 | Park Invite | 800m | 2:03.89 | 32nd · 2nd on team | 119.7 | -0.049 | PR SR |
| 2025-04-11 | Park Invite | 1600m | 4:37.45 | 7th · 1st on team | 119.3 | -0.049 | PR SR |
| 2025-03-26 | Northwood @ Blair | 400m | 56.94 | 11th · 8th on team | — | -0.020 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:41.6 | 56th · 1st on team | 118.7 | -0.048 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:05.61 | 46th · 1st on team | 118.6 | -0.048 | PR SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 1600m | 4:38.7 | 12th · 3rd on team | 120.6 | -0.045 | |
| 2025-02-03 | MPSSAA 4A West Region Championships | 800m | 2:10.01 | 10th · 2nd on team | 116.1 | -0.045 | |
| 2025-02-03 | MPSSAA 4A West Region Championships | 1600m | 4:37.76 | 10th · 3rd on team | 121.0 | -0.045 | PR SR RSR |
| 2025-01-22 | MCPS Indoor Championships | 800m | 2:06.99 | 14th · 1st on team | 118.8 | -0.045 | PR SR |
| 2025-01-22 | MCPS Indoor Championships | 500m | 1:14.89 | 26th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:40.23 | 119th · 2nd on team | 119.3 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 2:41.91 | 73rd · 2nd on team | 120.1 | -0.042 | ★PR SR RSR |
| 2025-01-11 | Montgomery Invitational | 800m | 2:10.25 | 31st · 2nd on team | 115.8 | -0.045 | PR SR RSR |
| 2025-01-04 | PGCPS Challenge Invite | 800m | 2:10.68 | 8th · 1st on team | 115.5 | -0.045 | PR SR RSR |
| 2025-01-04 | PGCPS Challenge Invite | 1600m | 4:50.72 | 1st · 1st on team | 115.6 | -0.045 | PR SR RSR |
| 2024-12-10 | MCPS Meet #1 | 3200m | 10:41.22 | 8th · 1st on team | 112.8 | -0.045 | ★PR SR RSR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 5:01.15 | 16th · 1st on team | 111.6 | -0.045 | PR SR RSR |