Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 8000m | 26:46.8 | 15th · 8th on team | 106.0 | +0.015 | ★CR CSR RSR |
| 2025-10-24 | Spokane Polo Fields | 8000m | 27:41.2 | 31st · 10th on team | 103.3 | +0.028 | CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 26:52.1 | 204th · 13th on team | 103.0 | -0.012 | CSR |
| 2025-10-04 | Bush Park | 8000m | 25:53.8 | 107th · 4th on team | 105.8 | -0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Colfax Golf Club | 8000m | 26:28.5 | 71st · 3rd on team | 105.1 | -0.005 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | CHAMBER CREEK REGIONAL PARK | 8000m | 27:15.6 | 17th · 6th on team | 104.0 | — | ★CR CSR RSR |
| 2024-10-25 | Spokane Polo Fields | 8000m | 27:38.1 | 35th · 9th on team | 102.7 | +0.028 | ★CR CSR |
| 2024-10-19 | Oak Knoll Golf Course | 8000m | 26:49.6 | 101st · 5th on team | 103.4 | -0.012 | PR ★CR SR CSR RSR |
| 2024-10-05 | Bush Park | 8000m | 26:55.8 | 147th · 8th on team | 102.1 | -0.013 | PR CR SR CSR RSR |
| 2024-09-13 | Colfax Golf Club | 8000m | 27:47.1 | 147th · 9th on team | 100.3 | -0.005 | PR CR SR CSR |
| 2024-09-01 | Eastern Washington University | 6000m | 21:06.6 | 85th · 6th on team | 100.9 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wandermere Golf Course | 5000m | 20:39.87 | 56th · 7th on team | 100.4 | +0.021 | CSR |
| 2023-10-07 | Carmichael MS | 5000m | 17:11 | 19th · 3rd on team | 121.8 | +0.013 | CSR RSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 16:52.1 | 60th · 4th on team | 121.3 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Central Valley High School | 5000m | 17:57.97 | 10th · 4th on team | 117.3 | +0.027 | CSR |
| 2023-09-20 | Mountainside MS | 5000m | 17:51.2 | 17th · 4th on team | 117.6 | +0.033 | ★CR SR CSR RSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 17:59.8 | 46th · 3rd on team | 116.8 | +0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 20:24.2 | 295th · 7th on team | 103.0 | +0.025 | CSR |
| 2022-10-29 | Veterans Memorial Golf Course | 5000m | 17:30.9 | 36th · 3rd on team | 117.8 | +0.002 | ★CR CSR |
| 2022-10-18 | Mead High School | 5000m | 17:30 | 12th · 2nd on team | 119.8 | +0.010 | ★CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 17:08.5 | 16th · 1st on team | 123.0 | +0.013 | ★CR CSR RSR |
| 2022-10-05 | John A. Finch Arboretum | 5000m | 17:51.2 | 3rd · 1st on team | 122.1 | +0.060 | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 16:56.3 | 23rd · 2nd on team | 122.8 | -0.003 | PR CR SR CSR |
| 2022-09-21 | Central Valley High School | 5000m | 17:29 | 1st · 1st on team | 121.7 | +0.027 | ★CR CSR |
| 2022-09-17 | University of Montana Golf Course | 5000m | 17:11.8 | 48th · 1st on team | 123.0 | +0.022 | ★CR SR CSR RSR |
| 2022-09-14 | Salnave Park | 5000m | 17:29 | 9th · 1st on team | 120.5 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 18:27.2 | 42nd · 5th on team | 117.6 | +0.022 | ★CR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 17:43.1 | 94th · 3rd on team | 120.9 | +0.025 | ★CR CSR |
| 2021-10-30 | Wandermere Golf Course | 5000m | 16:57.5 | 22nd · 3rd on team | 125.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-10-20 | Manito Park | 5000m | 18:09 | 10th · 4th on team | 121.8 | +0.066 | ★CR CSR |
| 2021-10-09 | Carmichael MS | 4828m | 16:33.4 | 50th · 3rd on team | 124.5 | +0.026 | ★PR ★CR SR CSR RSR |
| 2021-10-06 | Mead High School | 5000m | 17:59 | 16th · 5th on team | 116.2 | +0.010 | CR CSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 17:24.4 | 54th · 3rd on team | 120.4 | +0.005 | ★CR CSR RSR |
| 2021-09-22 | Central Valley High School | 5000m | 17:50 | 9th · 5th on team | 119.9 | +0.027 | CR CSR |
| 2021-09-18 | Walla Walla Point Park | 5000m | 17:22 | 27th · 5th on team | 120.3 | +0.011 | PR ★CR SR CSR RSR |
| 2021-09-15 | University High School | 5000m | 18:28.3 | 14th · 6th on team | 115.6 | +0.027 | PR ★CR SR CSR |
| 2021-09-11 | Chiawana High School | 5000m | 18:30.4 | 1st · 1st on team | 117.0 | +0.038 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Mead High School | 5000m | 18:41.1 | 3rd · 1st on team | 112.9 | +0.010 | PR CR SR CSR RSR |
| 2021-03-23 | Mountainside MS | 5000m | 20:00 | 4th · 4th on team | 107.8 | +0.033 | CR CSR |
| 2021-03-17 | Franklin Park-Spokane | 4828m | 18:26.5 | 2nd · 2nd on team | 112.0 | +0.024 | PR ★CR SR CSR RSR |
| 2021-03-13 | Mead High School | 5000m | 19:30.3 | 7th · 2nd on team | 108.1 | +0.010 | PR CR SR CSR RSR |
| 2021-03-06 | Central Valley High School | 5000m | 20:19.7 | 5th · 3rd on team | 105.6 | +0.027 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Yakima Mile | 1mile | 4:26.76 | 11th · 7th on team | 110.6 | -0.002 | ★PR SR |
| 2026-05-18 | 2026 NWAC T&F Championships | 1500m | 4:05.42 | 8th · 6th on team | 107.1 | -0.037 | |
| 2026-05-18 | 2026 NWAC T&F Championships | 3ksteeple | 9:43.61 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-09 | Portland Twilight | 800m | 1:55.04 | 23rd · 4th on team | 110.3 | -0.044 | ★PR SR |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 1500m | 4:05.45 | 33rd · 5th on team | 107.3 | -0.036 | |
| 2026-04-24 | Pee Wee Halsell Invitational | 3ksteeple | 9:55.35 | 8th · 1st on team | — | -0.036 | |
| 2026-04-17 | Larry Byerly Invitational | 1500m | 4:01.31 | 23rd · 5th on team | 108.1 | -0.044 | ★PR SR |
| 2026-04-16 | Whitworth Twilight Invite 2026 | 800m | 1:55.3 | 3rd · 1st on team | 111.8 | -0.029 | PR SR RSR |
| 2026-04-10 | Whitworth 2nd Jeffrahn Classic 2026 | 800m | 1:56.05 | 6th · 3rd on team | 111.1 | -0.029 | PR SR RSR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 3ksteeple | 9:48.42 | 13th · 1st on team | — | -0.029 | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 800m | 1:59 | 40th · 5th on team | 108.4 | -0.029 | RSR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 1500m | 4:06.09 | 12th · 2nd on team | 107.8 | -0.029 | PR SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 3ksteeple | 9:47.41 | 10th · 2nd on team | — | -0.031 | PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 1mile | 4:31.16 | 19th · 5th on team | 105.5 | -0.036 | |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 1mile | 4:27.67 | 25th · 1st on team | 106.8 | -0.036 | PR SR |
| 2026-01-31 | 2026 Inland NW Invitational | 800m | 1:58.64 | 18th · 4th on team | 108.3 | -0.036 | SR RSR |
| 2026-01-31 | Meet results → | Men's 800 Meters | 1:58.65 | 18th · 4th on team | — | — | ★PR SR |
| 2026-01-22 | Lauren McCluskey Memorial | 600m | 1:24.66 | 14th · 4th on team | — | -0.030 | ★PR SR |
| 2026-01-22 | Lauren McCluskey Memorial | 3000m | 9:12.09 | 40th · 8th on team | 104.4 | -0.030 | ★PR SR |
| 2026-01-17 | 2026 Spokane Indoor Challenge | 1mile | 4:30.23 | 22nd · 7th on team | 105.8 | -0.036 | PR SR RSR |
| 2025-12-13 | 2025 Spokane Invitational | 5000m | 16:26.29 | 18th · 8th on team | 100.2 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | 2025 NWAC TF Championships | 1500m | 4:17.25 | 12th · 6th on team | 102.2 | -0.037 | |
| 2025-05-20 | 2025 NWAC TF Championships | 3ksteeple | 10:10.96 | 6th · 4th on team | — | -0.037 | |
| 2025-05-10 | Meet results → | Men's 1500 Meters | 4:09.63 | 38th · 4th on team | — | — | ★PR SR |
| 2025-04-25 | WSU Cougar Classic | 1500m | 4:12.86 | 19th · 7th on team | 105.2 | -0.023 | PR SR |
| 2025-04-25 | WSU Cougar Classic | 3ksteeple | 10:00.19 | 4th · 1st on team | — | -0.023 | PR SR |
| 2025-04-17 | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet | 3ksteeple | 10:08.67 | 4th · 1st on team | — | -0.029 | |
| 2025-04-17 | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet | 400m | 51.92 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2025-04-11 | John Knight Invite | 800m | 1:57.66 | 20th · 4th on team | 108.1 | -0.043 | PR SR RSR |
| 2025-04-11 | John Knight Invite | 1500m | 4:17.92 | 63rd · 7th on team | 101.3 | -0.043 | PR SR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 3ksteeple | 10:03.07 | 16th · 1st on team | — | -0.029 | PR SR |
| 2025-03-20 | 2025 Buc Scoring | 800m | 2:03.39 | 15th · 6th on team | 105.0 | -0.029 | SR RSR |
| 2025-03-11 | 19th Sam Adams Classic | 1500m | 4:18.58 | 10th · 6th on team | 102.3 | -0.029 | PR SR RSR |
| 2024-12-14 | 2024 Spokane Invitational | 3000m | 9:34.46 | 27th · 7th on team | 101.0 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 8 Championship | 800m | 1:57.78 | 3rd · 2nd on team | 129.9 | -0.023 | PR ★R SR RSR |
| 2024-05-10 | GSL Sub District Championships | 1600m | 4:36.86 | 10th · 2nd on team | 123.2 | -0.023 | SR RSR |
| 2024-05-10 | GSL Sub District Championships | 800m | 1:59.75 | 4th · 2nd on team | 127.6 | -0.023 | PR R SR RSR |
| 2024-05-02 | GSL #4 North Central, Ferris @ Central Valley | 1600m | 4:46.83 | 6th · 3rd on team | 118.2 | -0.023 | |
| 2024-04-27 | Big 5 Invite | 1600m | 4:41.45 | 7th · 1st on team | 119.2 | -0.038 | SR |
| 2024-04-25 | GSL #3 - Mead, CV @ LC | 1600m | 4:42.85 | 9th · 2nd on team | 120.6 | -0.019 | SR |
| 2024-04-25 | GSL #3 - Mead, CV @ LC | 300mh | 42.88 | 7th · 1st on team | — | -0.019 | ★PR SR |
| 2024-04-20 | Mooberry Relays | 1mile | 4:58.63 | 13th · 2nd on team | 115.0 | -0.020 | PR SR |
| 2024-04-18 | GSL #2 CV, Uhigh, Prep @ Ridgeline | 3200m | 10:21.82 | 4th · 2nd on team | 118.1 | -0.022 | SR |
| 2024-04-13 | Pasco Invite | 1600m | 4:44.61 | 41st · 1st on team | 117.4 | -0.036 | SR |
| 2024-04-11 | GSL # 1 Cheney, Mt. Spokane @ Central Valley | 800m | 2:04.95 | 5th · 2nd on team | 121.5 | -0.023 | PR SR RSR |
| 2024-03-29 | Eastmont Twilight Invitational | 800m | 2:06.51 | 7th · 2nd on team | 119.1 | -0.032 | PR SR RSR |
| 2024-03-23 | CVHS Invite | 800m | 2:07.94 | 2nd · 1st on team | 119.0 | -0.023 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | District 8 Championships - 3A/4A | 3200m | 10:17.73 | 13th · 1st on team | 119.2 | -0.031 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 3200m | 9:56.31 | 4th · 1st on team | 123.9 | -0.023 | ★PR SR RSR |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 1600m | 4:32.33 | 5th · 1st on team | 125.3 | -0.023 | ★PR SR RSR |
| 2023-05-04 | 3A GSL #4 @ Mead (Ridgeline, Mt. Spokane, CV) | 1600m | 4:43.2 | 6th · 1st on team | 120.1 | -0.026 | |
| 2023-04-29 | Legends Invitational | 1600m | 4:59.91 | 23rd · 2nd on team | 112.8 | -0.032 | |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 400m | 54.71 | 4th · 2nd on team | — | -0.023 | |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 3200m | 10:14.95 | 3rd · 1st on team | 120.2 | -0.023 | PR SR |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | 800m | 2:09.76 | 6th · 2nd on team | 118.1 | -0.022 | SR |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | 1600m | 4:41.01 | 4th · 2nd on team | 121.4 | -0.022 | PR SR RSR |
| 2023-04-15 | Pasco Invitational | 1600m | 4:41.99 | 29th · 2nd on team | 118.3 | -0.036 | PR SR |
| 2023-04-13 | GSL #1 CV, G-Prep @ U-High | 1600m | 4:48.72 | 3rd · 1st on team | 118.3 | -0.019 | |
| 2023-03-31 | Eastmont Twilight Invitational | 1600m | 4:43.43 | 7th · 1st on team | 119.4 | -0.032 | PR SR RSR |
| 2023-03-25 | Big 5 Invite | 400m | 53.59 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2023-03-25 | Big 5 Invite | 3200m | 10:24.96 | 10th · 1st on team | 116.8 | -0.032 | PR SR |
| 2023-03-23 | CVHS v Eastmont HS | 800m | 2:10.7 | 1st · 1st on team | 116.8 | -0.023 | SR RSR |
| 2023-03-23 | CVHS v Eastmont HS | 1600m | 4:52.04 | 1st · 1st on team | 116.5 | -0.023 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | USATF Inland Northwest Association Championships | 3000m | 10:04.69 | 1st · 1st on team | 114.1 | -0.022 | PR SR |
| 2022-06-04 | USATF Inland Northwest Association Championships | 1500m | 4:41.16 | 1st · 1st on team | 113.2 | -0.022 | PR SR |
| 2022-05-13 | 3A/4A District Qualifying Championship | 1600m | 4:51.73 | 12th · 4th on team | 117.9 | -0.023 | |
| 2022-05-13 | 3A/4A District Qualifying Championship | 3200m | 10:36.16 | 10th · 4th on team | 116.4 | -0.023 | |
| 2022-05-05 | 3A/4A GSL #4 CV, Gonzaga Prep at Lewis & Clark | 3200m | 10:32.56 | 4th · 2nd on team | 116.8 | -0.019 | |
| 2022-04-30 | Strandberg Invitational | 800m | 2:07.69 | 14th · 3rd on team | 120.5 | -0.023 | PR SR RSR |
| 2022-04-28 | 3A/4A GSL #3 Central Valley, Mead at Mt Spokane | 1600m | 4:47.77 | 7th · 2nd on team | 119.2 | -0.019 | PR SR RSR |
| 2022-04-21 | 3A/4A GSL #2 Ridgeline, U-High, Cheney at CV | 1600m | 4:51.91 | 5th · 2nd on team | 117.3 | -0.023 | |
| 2022-04-21 | 3A/4A GSL #2 Ridgeline, U-High, Cheney at CV | 3200m | 10:32.72 | 5th · 3rd on team | 116.9 | -0.023 | |
| 2022-04-16 | Van Kuren Invitational | 3200m | 10:34.69 | 11th · 1st on team | 116.8 | -0.021 | |
| 2022-04-14 | 3A/4A GSL #1 CV, Ferris at North Central | 1600m | 4:50.15 | 5th · 2nd on team | 118.5 | -0.021 | PR SR RSR |
| 2022-04-01 | Eastmont Invitational | 3200m | 10:25.66 | 6th · 2nd on team | 117.2 | -0.032 | PR SR RSR |
| 2022-03-26 | Cv Invite | 3200m | 10:54.95 | 13th · 2nd on team | 112.7 | -0.023 | PR SR |
| 2022-03-19 | CV Jamboree | 600m | 1:41.24 | 7th · 7th on team | — | -0.023 | PR SR |
| 2022-03-19 | CV Jamboree | 1600m | 4:57.18 | 2nd · 2nd on team | 115.2 | -0.023 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | GSL #1 U-High @ CV | 1600m | 5:18.56 | 9th · 5th on team | 107.9 | -0.023 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 3000m | 12:05.38 | 12th · 1st on team | 112.7 | -0.019 | |
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 800m | 2:50.11 | 16th · 1st on team | 108.5 | -0.019 | |
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 80mh | 19.23 | 24th · 1st on team | — | -0.019 | |
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | 3000m | 11:49.48 | 1st · 1st on team | 114.6 | -0.025 | |
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:40.84 | 1st · 1st on team | 114.2 | -0.025 | PR SR |
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | 80mh | 16.38 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2018-06-02 | Inland NW USATF Association Championship | 800m | 2:52.62 | 1st · 1st on team | 106.4 | -0.025 | SR RSR |
| 2018-06-02 | Inland NW USATF Association Championship | 3000m | 11:24.5 | 1st · 1st on team | 118.8 | -0.025 | PR SR RSR |
| 2018-06-02 | Inland NW USATF Association Championship | 80mh | 16.87 | 2nd · 2nd on team | — | -0.025 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:40.09 | 3rd · 1st on team | 125.0 | -0.023 | PR R SR RSR |
| 2017-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:49.28 | 5th · 1st on team | 124.7 | -0.023 | PR SR |