Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 16:39.7 | 87th · 2nd on team | 127.3 | +0.030 | ★CR ★R CSR RSR |
| 2013-11-02 | Nashua High School South | 5000m | 16:36.4 | 20th · 2nd on team | 122.8 | -0.001 | ★PR ★CR SR CSR |
| 2013-11-02 | NHIAA XC Meet of Champions | 5000m | 16:36.5 | 20th · 2nd on team | — | — | ★CR CSR |
| 2013-10-26 | Derryfield Park | 5000m | 16:40 | 11th · 2nd on team | 126.8 | +0.030 | PR CR R SR CSR RSR |
| 2013-10-26 | NHIAA 2013 Division XC Championships | 5000m | 16:39.1 | 11th · 2nd on team | 122.8 | — | PR ★CR SR CSR |
| 2013-10-12 | Concord High School | 5000m | 16:51 | 3rd · 2nd on team | 121.9 | -0.001 | ★CR CSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 16:44 | 26th · 1st on team | 125.1 | — | ★CR SR CSR |
| 2013-09-21 | Coe-Brown Northwood Academy | 5000m | 17:14 | 6th · 2nd on team | 122.6 | +0.028 | ★CR CSR |
| 2013-09-14 | Oyster River High School | 5000m | 16:54.8 | 4th · 1st on team | 125.6 | +0.031 | ★CR R SR CSR RSR |
| 2013-09-07 | Coach Korcoulis Invitational 2013 | 5000m | 17:28.7 | 3rd · 1st on team | 120.9 | — | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | N.H.I.A.A. XC State Meet of Champions | 5000m | 16:40.4 | 33rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-10-27 | Derryfield Park | 5000m | 16:42 | 9th · 3rd on team | — | +0.030 | PR CR SR CSR |
| 2012-10-27 | N.H.I.A.A. 2012 Division Cross Country Championships | 5000m | 16:41.2 | 9th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-10-12 | 2012 Plymouth - John Sanborn Cross Country Invitational | 5000m | 17:05.2 | 5th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | 2012 Black Bear Cross-Country Invitational | 5000m | 17:14.3 | 17th · 3rd on team | — | — | ★CR CSR |
| 2012-09-15 | 2012 Bobcat Cross Country Invitational | 5000m | 17:07.8 | 9th · 3rd on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Coe-Brown Northwood Academy | 5000m | 18:50 | 13th · 3rd on team | — | +0.028 | PR CR SR CSR |
| 2011-09-17 | Bobcat Invitational Cross Country Meet | 5000m | 18:57.9 | 20th · 6th on team | — | — | PR ★CR SR CSR |
| 2011-09-10 | Coach Korcoulis Invitational | 5000m | 20:32.8 | 5th · 4th on team | — | — | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-18 | Plymouth John Sanborn Invitational | 5000m | 21:27.6 | 22nd · 12th on team | — | — | ★CR CSR |
| 2010-10-15 | Plymouth High School | 5000m | 21:28 | 22nd · 12th on team | — | +0.041 | ★CR CSR |
| 2010-10-02 | 2010 Black Bear Inivational | 5000m | 21:23.9 | 26th · 4th on team | — | — | ★CR CSR |
| 2010-09-25 | Derryfield Park | 3379m | 13:43 | 77th · 3rd on team | — | +0.024 | ★PR ★CR SR CSR |
| 2010-09-18 | Oyster River High School | 5000m | 20:27 | 43rd · 10th on team | — | +0.031 | PR CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | NHIAA Meet of Champions | 3200m | 10:08.33 | 12th · 2nd on team | 120.1 | -0.044 | |
| 2014-05-31 | NHIAA Division II State Championships | 3200m | 9:55.89 | 4th · 2nd on team | 124.8 | -0.027 | ★PR SR RSR |
| 2014-05-23 | Meet results → | Men's 3200 Meters | 10:04.89 | 4th · 1st on team | 122.9 | — | ★PR SR RSR |
| 2014-05-17 | Meet results → | Men's 3200 Meters | 10:10.12 | 1st · 1st on team | 121.9 | — | |
| 2014-05-03 | Meet results → | Men's 3200 Meters | 10:09.24 | 5th · 2nd on team | 122.1 | — | PR SR |
| 2014-04-26 | Meet results → | Men's 1600 Meters | 4:48.07 | 8th · 2nd on team | 119.3 | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 400 Meters | 1:02.3 | 11th · 6th on team | — | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 200 Meters | 30.8 | 21st · 8th on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 3200 Meters | 10:13.32 | 2nd · 1st on team | 121.3 | — | SR |
| 2014-04-08 | Meet results → | Men's 1600 Meters | 4:57.6 | 4th · 4th on team | 115.5 | — | SR |
| 2014-04-08 | Meet results → | Men's 3200 Meters | 11:20 | 1st · 1st on team | 109.4 | — | SR |
| 2014-02-02 | NHIAA Division II State Championships | 1500m | 4:33.11 | 8th · 2nd on team | 116.4 | -0.042 | |
| 2014-02-02 | NHIAA Division II State Championships | 3000m | 9:29.2 | 5th · 1st on team | 120.8 | -0.042 | |
| 2014-01-25 | NH Winter Track League @ UNH #7 | 1500m | 4:24.8 | 6th · 2nd on team | 121.1 | -0.044 | ★PR SR |
| 2014-01-19 | NH Winter Track League @ UNH #6 | 3000m | 9:26 | 2nd · 1st on team | 122.1 | -0.044 | RSR |
| 2014-01-05 | NH Winter Track League @ USM | 3000m | 9:25.73 | 5th · 1st on team | 121.8 | -0.040 | ★PR SR RSR |
| 2013-12-28 | NH Winter Track League @ UNH #3 | 1500m | 4:29.2 | 3rd · 2nd on team | 118.6 | -0.044 | PR SR RSR |
| 2013-12-21 | NH Winter Track League @ Dartmouth #2 | 1500m | 4:34.85 | 10th · 2nd on team | 115.2 | -0.042 | SR |
| 2013-12-21 | NH Winter Track League @ Dartmouth #2 | 3000m | 9:37.33 | 7th · 3rd on team | 118.5 | -0.042 | PR SR RSR |
| 2013-12-14 | NH Winter Track League @ UNH #1 | 1500m | 4:35.5 | 5th · 3rd on team | 115.9 | -0.044 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-26 | NHIAA Division II State Championships | 3200m | 10:18.63 | 14th · 5th on team | — | -0.027 | PR SR |
| 2013-05-17 | Meet results → | Men's 3200 Meters | 10:11.91 | 4th · 2nd on team | — | — | PR SR |
| 2013-05-11 | Meet results → | Men's 800 Meters | 2:16 | 5th · 3rd on team | — | — | ★PR SR |
| 2013-05-11 | Meet results → | Men's 1600 Meters | 4:51.5 | 9th · 2nd on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's 3200 Meters | 10:27.87 | 13th · 2nd on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 1600 Meters | 4:54.4 | 8th · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 1600 Meters | 5:01.96 | 8th · 4th on team | — | — | SR |
| 2013-02-03 | Meet results → | Men's 3000 Meters | 9:32.88 | 9th · 3rd on team | — | — | ★PR SR |
| 2013-01-27 | Meet results → | Men's 1500 Meters | 4:32.1 | 8th · 3rd on team | — | — | ★PR SR |
| 2013-01-20 | Meet results → | Men's 3000 Meters | 9:32.9 | 5th · 3rd on team | — | — | PR SR |
| 2013-01-06 | Meet results → | Men's 3000 Meters | 9:34 | 5th · 2nd on team | — | — | PR SR |
| 2012-12-29 | Meet results → | Men's 1000 Meters | 2:52.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-12-22 | Dartmouth HS Meet #2 | 3000m | 9:38.3 | 8th · 3rd on team | — | -0.042 | PR SR |
| 2012-12-15 | UNH HS Meet #1 - Morning Session | 1500m | 4:33.9 | 3rd · 2nd on team | — | -0.044 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Meet results → | Men's 3200 Meters | 10:31.57 | 7th · 3rd on team | — | — | PR SR |
| 2012-05-12 | Meet results → | Men's 3200 Meters | 10:37 | 8th · 5th on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 1600 Meters | 4:56.05 | 8th · 3rd on team | — | — | PR SR |
| 2012-04-17 | Meet results → | Men's 1600 Meters | 5:03.4 | 7th · 4th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:24.32 | 17th · 3rd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 1600 Meters | 5:08.08 | 13th · 3rd on team | — | — | PR SR |
| 2012-04-03 | Meet results → | Men's 3200 Meters | 11:31.2 | 4th · 2nd on team | — | — | PR SR |
| 2012-01-29 | Meet results → | Men's 1500 Meters | 4:41.9 | 13th · 1st on team | — | — | PR SR |
| 2012-01-15 | Meet results → | Men's 3000 Meters | 10:14.71 | 11th · 5th on team | — | — | PR SR |
| 2011-12-30 | Meet results → | Men's 1500 Meters | 4:54.5 | 12th · 5th on team | — | — | PR SR |
| 2011-12-26 | Meet results → | Men's 600 Meters | 1:42.81 | 12th · 2nd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Meet results → | Men's Long Jump | 13' 10" | — | — | — | |
| 2011-05-14 | Meet results → | Men's 400 Meters | 1:03.59 | 11th · 4th on team | — | — | PR SR |
| 2011-05-14 | Meet results → | Men's 300 Hurdles | 53.06 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 300 Hurdles | 53.82 | 22nd · 1st on team | — | — | PR SR |
| 2011-04-16 | Meet results → | Men's 110 Hurdles Preliminaries | 23.39 | 25th · 1st on team | — | — | ★PR SR |
| 2011-04-05 | Meet results → | Men's 400 Meters | 1:06.1 | 9th · 3rd on team | — | — | PR SR |
| 2011-01-16 | NHIAA Winter League Meet @ USM | 55mh | 11.61 | 27th · 5th on team | — | -0.044 | |
| 2011-01-02 | Meet results → | Men's 55 Hurdles Preliminaries | 11.8 | 15th · 4th on team | — | — | |
| 2011-01-02 | NH Winter Track League @ UNH | 55mh | 12.04 | 14th · 4th on team | — | -0.044 | |
| 2010-12-28 | NHIAA Winter League Meet #2 | 55mh | 11.85 | 30th · 4th on team | — | -0.042 | |
| 2010-12-18 | Meet results → | Men's 55 Hurdles Preliminaries | 11.3 | 25th · 4th on team | — | — | ★PR SR |
| 2010-12-18 | NH Winter Track League @ UNH | 55mh | 11.54 | 22nd · 4th on team | — | -0.044 | ★PR SR |