Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Enoch's Branch Park | 5000m | 22:46 | 5th · 4th on team | — | +0.078 | ★CR CSR |
| 2013-10-16 | Sugar Hollow Park | 4828m | 21:34.8 | 13th · 4th on team | — | +0.029 | |
| 2013-10-03 | Sugar Hollow Park | 4828m | 21:09.9 | 7th · 2nd on team | — | +0.029 | ★CR SR CSR |
| 2013-09-18 | SW Virginia Training Center | 5000m | 21:39 | 11th · 3rd on team | — | -0.006 | ★CR CSR |
| 2013-09-14 | Patrick Henry (G. Spring) HS | 5000m | 23:02.2 | 5th · 3rd on team | — | +0.024 | ★CR CSR |
| 2013-09-07 | Christiansburg HS 5K Course | 5000m | 22:29.3 | 20th · 2nd on team | — | +0.043 | ★CR CSR |
| 2013-09-04 | Giles County HS | 5000m | 21:39 | 4th · 2nd on team | — | +0.008 | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 22:28 | 58th · 4th on team | 111.6 | +0.020 | ★CR CSR |
| 2012-11-02 | Sugar Hollow Park | 5000m | 21:27.5 | 14th · 3rd on team | 113.7 | -0.009 | ★PR ★CR SR CSR |
| 2012-10-24 | SW Virginia Training Center | 5000m | 21:51 | 5th · 3rd on team | 112.5 | -0.006 | PR CR SR CSR |
| 2012-10-17 | Sugar Hollow Park | 4828m | 22:14.2 | 39th · 4th on team | 110.3 | +0.029 | CR CSR |
| 2012-10-04 | Sugar Hollow Park | 5000m | 22:40.1 | 21st · 4th on team | 107.9 | -0.009 | CR CSR |
| 2012-09-19 | SW Virginia Training Center | 5000m | 21:53 | 7th · 4th on team | 113.7 | -0.006 | PR CR ★R SR CSR RSR |
| 2012-09-15 | Hungry Mother Park | 4828m | 20:57.4 | 16th · 3rd on team | 112.7 | +0.001 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-02 | SW Virginia Training Center | 5000m | 22:59 | 38th · 5th on team | 106.9 | -0.006 | PR CR R SR CSR RSR |
| 2011-09-07 | Giles County HS | 4828m | 24:04 | 43rd · 1st on team | 101.9 | +0.032 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Giles County HS | 4828m | 23:40 | 46th · 4th on team | 105.4 | +0.032 | PR ★CR SR CSR |
| 2010-10-27 | SW Virginia Training Center | 5000m | 23:38 | 6th · 3rd on team | 105.8 | -0.006 | PR CR R SR CSR RSR |
| 2010-10-21 | Sugar Hollow Park | 5000m | 23:39 | 60th · 3rd on team | 104.9 | -0.009 | PR CR R SR CSR RSR |
| 2010-09-29 | New River Trail State Park | 5000m | 24:55 | 10th · 3rd on team | 99.9 | -0.002 | ★CR CSR |
| 2010-09-22 | SW Virginia Training Center | 5000m | 24:53 | 33rd · 3rd on team | 99.9 | -0.006 | PR CR R SR CSR RSR |
| 2010-09-18 | Hungry Mother Park | 5000m | 25:19.6 | 76th · 5th on team | 98.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Patrick Henry (G. Spring) HS | 5000m | 26:55.1 | 52nd · 4th on team | 94.9 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championship (A) | 3200m | 14:04.27 | 23rd · 1st on team | 105.9 | -0.024 | |
| 2013-05-15 | Mountain Empire District Outdoor T&F Championships | 3200m | 13:31.25 | 2nd · 1st on team | 111.2 | -0.019 | ★PR SR RSR |
| 2013-05-15 | Mountain Empire District Outdoor T&F Championships | 1600m | 6:09.55 | 4th · 3rd on team | 113.6 | -0.019 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | VHSL Region C Outdoor T&F Championships | 3200m | 14:35.21 | 11th · 2nd on team | 102.1 | -0.024 | |
| 2012-05-16 | VHSL Mountain Empire District Outdoor T&F Championships | 3200m | 14:06.07 | 3rd · 2nd on team | 106.0 | -0.019 | PR SR |
| 2012-05-16 | VHSL Mountain Empire District Outdoor T&F Championships | 1600m | 6:20.77 | 4th · 2nd on team | 109.4 | -0.019 | PR R SR RSR |
| 2012-04-21 | 43rd Annual All American Relays | 1600m | 6:27.07 | 11th · 1st on team | 107.1 | -0.023 | PR R SR RSR |