Joe Simko
Bishop Ireton (VA) · 11 · WCACVA D11 · Compare head to head
Athlete rating
107.0
2014 TF season
Races
26
Seasons
5
2010 — 2014
RankedNation #54939·VA #1874·VA D1 #21626·WCAC #87·Team #9
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Training paces
& VO2max →
critical speed
6:45/mi, fitted from
10 races in 2013
Cross Country
2013 XC
108.6
Bishop Ireton (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-08 |
Woodberry Forest 5K Course
|
5000m |
19:39.1 |
86th
· 5th on team |
109.7 |
+0.050 |
★CR
★R
CSR
RSR
|
| 2013-10-26 |
Lake Fairfax
|
5000m |
19:32.1 |
45th
· 4th on team |
109.6 |
+0.049 |
★CR
R
CSR
RSR
|
| 2013-10-09 |
Episcopal HS
|
5000m |
19:02 |
18th
· 4th on team |
109.5 |
+0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Landon School
|
5000m |
19:55.7 |
63rd
· 4th on team |
107.7 |
+0.050 |
★CR
R
SR
CSR
RSR
|
| 2013-09-21 |
Oatlands Plantation
|
5000m |
20:04 |
169th
· 3rd on team |
106.5 |
+0.044 |
★CR
SR
CSR
RSR
|
2011 XC
103.3
Bishop Ireton (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-27 |
Newport News Park
|
5000m |
19:44 |
5th
· 2nd on team |
106.5 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-10-15 |
Georgetown Prep
|
5000m |
21:17.9 |
123rd
· 3rd on team |
103.1 |
+0.049 |
CR
CSR
|
| 2011-10-06 |
Episcopal HS
|
5000m |
20:13.4 |
18th
· 4th on team |
105.0 |
+0.022 |
PR
CR
SR
CSR
|
| 2011-10-01 |
Boonsboro HS
|
4828m |
18:43.5 |
26th
· 3rd on team |
106.2 |
+0.002 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Landon School
|
5000m |
22:48 |
51st
· 5th on team |
95.4 |
+0.050 |
CR
CSR
|
| 2011-09-17 |
Oatlands Plantation
|
5000m |
20:31 |
182nd
· 3rd on team |
103.3 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|
2010 XC
91.9
Bishop Ireton (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Lake Fairfax
|
5000m |
23:11 |
29th
· 6th on team |
93.5 |
+0.049 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Oatlands Plantation
|
5000m |
23:55 |
566th
· 13th on team |
91.8 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Woodberry Forest 5K Course
|
5000m |
24:03.9 |
156th
· 19th on team |
90.4 |
+0.050 |
PR
CR
R
SR
CSR
RSR
|