Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Lake Sammamish State Park | 5000m | 24:59.9 | 19th · 4th on team | 99.9 | -0.000 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 23:08 | 53rd · 53rd on team | 108.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-15 | Lincoln Park | 5000m | 23:47.4 | 30th · 12th on team | 105.1 | +0.006 | |
| 2008-10-11 | Lakewood HS | 5000m | 23:55.3 | 49th · 2nd on team | 104.2 | -0.004 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 23:56 | 58th · 10th on team | 106.4 | +0.017 | ★CR CSR |
| 2008-10-04 | Silver Lake | 4779m | 24:32.7 | 19th · 2nd on team | 100.2 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 24:36.6 | 53rd · 3rd on team | 101.5 | -0.001 | ★CR CSR |
| 2008-09-17 | Kelsey Creek Park | 5000m | 24:53 | 10th · 10th on team | 105.0 | +0.031 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 23:19 | 16th · 2nd on team | 108.3 | +0.006 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lincoln Park | 5000m | 24:12 | 41st · 9th on team | 105.8 | +0.006 | PR CR R SR CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 24:39 | 48th · 8th on team | 100.8 | -0.004 | PR CR R SR CSR RSR |
| 2007-09-29 | Silver Lake | 4828m | 24:34.4 | 49th · 6th on team | 100.7 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 25:39.1 | 6th · 5th on team | 97.2 | -0.000 | PR CR R SR CSR RSR |