Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | 35:30.3 | 16th · 3rd on team | — | +0.071 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 19:23 | 5th · 1st on team | — | +0.015 | ★CR CSR |
| 2023-11-10 | Roger Milliken Center | 6000m | 19:29.8 | 1st · 1st on team | — | +0.012 | ★CR CSR |
| 2023-10-27 | Hosted By Florida State | 6000m | 19:22.8 | 1st · 1st on team | — | +0.015 | ★CR SR CSR |
| 2023-10-13 | Thomas Zimmer Championship Course | 6000m | 19:29.5 | 2nd · 1st on team | — | +0.016 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 19:27.7 | 1st · 1st on team | 135.3 | +0.030 | ★CR CSR RSR |
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 19:49.1 | 1st · 1st on team | 129.8 | +0.009 | ★CR CSR |
| 2022-10-28 | Hosted By Virginia | 6000m | 19:08.9 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 6000m | 19:44.3 | 1st · 1st on team | 131.2 | +0.016 | ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 15:50 | 1st · 1st on team | 134.2 | +0.003 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 6000m | 19:43 | 15th · 2nd on team | 133.0 | +0.015 | PR ★CR SR CSR RSR |
| 2021-11-20 | Apalachee Regional Park | 6000m | 19:43.1 | 15th · 2nd on team | — | +0.015 | |
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 20:06.2 | 2nd · 2nd on team | 130.4 | +0.009 | PR CR SR CSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 6000m | 20:09.9 | 2nd · 2nd on team | 130.6 | +0.018 | ★CR CSR |
| 2021-10-15 | Thomas Zimmer Championship Course | 6000m | 20:08.4 | 5th · 2nd on team | — | +0.016 | PR CR SR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 6000m | 20:08.3 | 5th · 2nd on team | 129.8 | +0.016 | PR CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 16:23.7 | 8th · 3rd on team | 131.9 | +0.003 | CR SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 16:29.6 | 1st · 1st on team | 129.6 | +0.003 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 6000m | 20:41.3 | 24th · 3rd on team | 128.4 | +0.030 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:11 | 1st · 1st on team | 147.7 | -0.002 | PR ★CR SR CSR |
| 2019-12-07 | Glendoveer Golf Course | 5000m | 17:18.4 | 1st · 1st on team | 147.8 | +0.041 | CSR |
| 2019-11-30 | Bowdoin Park | 5000m | 17:06.6 | 1st · 1st on team | 151.9 | +0.060 | |
| 2019-11-23 | Bowdoin Park | 5000m | 17:02.5 | 1st · 1st on team | 152.5 | +0.060 | CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 15:36.5 | 1st · 1st on team | 150.8 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Bowdoin Park | 5000m | 17:13 | 1st · 1st on team | 150.6 | +0.060 | CSR |
| 2019-10-29 | Bear Mountain State Park | 4828m | 16:08.3 | 1st · 1st on team | 151.4 | +0.034 | SR CSR RSR |
| 2019-10-19 | Bowdoin Park | 5000m | 17:22.1 | 1st · 1st on team | 149.8 | +0.060 | CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:33.2 | 1st · 1st on team | 151.4 | +0.050 | SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:22.8 | 1st · 1st on team | 149.7 | +0.003 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 17:14 | 1st · 1st on team | 150.1 | +0.060 | |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 17:02.1 | 1st · 1st on team | 153.8 | +0.065 | |
| 2018-10-25 | Bear Mountain State Park | 4828m | 15:55.7 | 1st · 1st on team | 153.7 | +0.034 | SR CSR |
| 2018-10-20 | Bowdoin Park | 5000m | 16:45.2 | 1st · 1st on team | 155.0 | +0.060 | ★CR CSR |
| 2018-10-13 | Sunken Meadow State Park | 5000m | 16:53 | 1st · 1st on team | 154.1 | +0.065 | ★CR CSR |
| 2018-10-06 | Holmdel Park | 5000m | 16:21 | 1st · 1st on team | 155.4 | +0.043 | ★CR CSR RSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 16:06.9 | 1st · 1st on team | 154.7 | +0.002 | PR ★CR SR CSR RSR |
| 2018-09-07 | Bear Mountain State Park | 4828m | 18:43.9 | 1st · 1st on team | 129.7 | +0.034 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 16:44.7 | 1st · 1st on team | 152.1 | +0.041 | PR ★CR SR CSR |
| 2017-11-25 | Bowdoin Park | 5000m | 17:01 | 1st · 1st on team | 152.6 | +0.060 | |
| 2017-11-18 | Bowdoin Park | 5000m | 16:52.4 | 1st · 1st on team | 152.9 | +0.060 | PR CR SR CSR |
| 2017-11-11 | Wayne Central HS | 5000m | 17:51.4 | 1st · 1st on team | 143.8 | +0.050 | ★CR CSR |
| 2017-11-04 | Bowdoin Park | 5000m | 17:10.4 | 1st · 1st on team | 151.1 | +0.060 | PR CR SR CSR |
| 2017-10-26 | Bear Mountain State Park | 4828m | 15:55.3 | 1st · 1st on team | 154.0 | +0.034 | PR ★CR SR CSR RSR |
| 2017-10-21 | Bowdoin Park | 5000m | 17:28.6 | 1st · 1st on team | 149.6 | +0.060 | PR CR SR CSR |
| 2017-10-18 | Bear Mountain State Park | 4828m | 17:16.6 | 1st · 1st on team | 141.9 | +0.034 | |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:21.8 | 1st · 1st on team | 152.1 | +0.050 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Central Park | 4500m | 14:06.9 | 1st · 1st on team | 150.3 | -0.035 | ★PR ★CR SR CSR |
| 2017-09-08 | Bear Mountain State Park | 4828m | 16:25 | 1st · 1st on team | 150.7 | +0.034 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Glendoveer Golf Course | 5000m | 17:58.5 | 13th · 1st on team | 141.2 | +0.041 | CR CSR |
| 2016-11-26 | Bowdoin Park | 5000m | 18:15.2 | 5th · 1st on team | 141.9 | +0.060 | |
| 2016-11-19 | Bowdoin Park | 5000m | 18:21.2 | 2nd · 1st on team | 141.7 | +0.060 | |
| 2016-11-05 | Bowdoin Park | 5000m | 18:09.8 | 1st · 1st on team | 143.4 | +0.060 | CR CSR |
| 2016-10-28 | Bear Mountain State Park | 4828m | 16:55 | 1st · 1st on team | 145.9 | +0.034 | PR CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:12.4 | 1st · 1st on team | 142.0 | +0.050 | PR CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 17:45.9 | 2nd · 1st on team | 142.7 | +0.027 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Glendoveer Golf Course | 5000m | 18:11.6 | 49th · 1st on team | 152.6 | +0.041 | PR CR SR CSR |
| 2015-11-28 | Bowdoin Park | 5000m | 18:20.2 | 6th · 1st on team | 153.6 | +0.060 | |
| 2015-11-21 | Bowdoin Park | 5000m | 18:19.8 | 5th · 1st on team | 153.9 | +0.060 | |
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 18:41.3 | 10th · 1st on team | 151.8 | +0.055 | ★CR CSR |
| 2015-11-07 | Bowdoin Park | 5000m | 18:16.6 | 1st · 1st on team | 154.9 | +0.060 | PR CR SR CSR |
| 2015-10-17 | Bowdoin Park | 5000m | 18:28.3 | 1st · 1st on team | 152.8 | +0.060 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:16.1 | 6th · 2nd on team | 156.4 | +0.050 | PR CR ★R SR CSR RSR |
| 2015-10-06 | Bowdoin Park | 4000m | 14:56 | 1st · 1st on team | 151.7 | +0.101 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | 2026 USATF Indoor Championships | 3000m | 9:00.99 | 15th · 1st on team | — | -0.053 | |
| 2026-02-21 | ASICS Last Chance Invitational | 1mile | 4:32.39 | 1st · 1st on team | — | -0.050 | SR |
| 2026-02-14 | ASICS Sound Invite | 3000m | 8:45.3 | 6th · 1st on team | — | -0.050 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1500m | 4:13.31 | 7th · 1st on team | — | -0.050 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:32.43 | 8th · 1st on team | — | -0.050 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 5000m | 15:47.28 | 19th · 1st on team | — | -0.039 | |
| 2025-07-12 | Sound Running Sunset Tour | 1500m | 4:08.35 | 6th · 2nd on team | — | -0.044 | |
| 2025-06-14 | Portland Track Festival | 5000m | 15:04.07 | 1st · 1st on team | — | -0.044 | SR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 5000m | 15:07.27 | 4th · 1st on team | — | -0.057 | SR |
| 2025-02-22 | 2025 USATF Indoor Championships | 3000m | 8:54.46 | 8th · 2nd on team | — | -0.053 | |
| 2025-02-22 | 2025 USATF Indoor Championships | 1500m | 4:10.07 | 8th · 1st on team | — | -0.053 | |
| 2025-02-06 | 117th Millrose Games | 3000m | 8:47.34 | 10th · 3rd on team | — | -0.050 | SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:25.54 | 1st · 1st on team | — | -0.050 | SR |
| 2025-01-25 | Dr. Sander Scorcher | 1500m | 4:07.2 | 1st · 1st on team | — | -0.050 | SR |
| 2024-08-21 | Borås Folksam Grand Prix | 1mile | 4:26.66 | 4th · 3rd on team | — | -0.049 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | 2024 Sound Running Sunset Tour | 5000m | 15:07.12 | 1st · 1st on team | — | -0.044 | SR |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 5000m | 16:09.22 | 32nd · 4th on team | — | -0.039 | SR |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 5000m | 15:33.4 | 19th · 3rd on team | — | -0.039 | SR |
| 2024-06-21 | Meet results → | Women's 5000 Meters Preliminaries | 16:09.22 | 32nd · 4th on team | — | — | ★PR SR |
| 2024-06-21 | Meet results → | Women's 5000 Meters Finals | 15:33.4 | 19th · 3rd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 5000m | 15:15.26 | 7th · 1st on team | — | -0.039 | |
| 2023-07-06 | Meet results → | Women's 5000 Meters | 15:15.26 | 7th · 1st on team | — | — | ★PR SR |
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 1500m | 4:09.83 | 6th · 1st on team | 129.5 | -0.037 | |
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 1500m | 4:11.4 | 12th · 2nd on team | 128.7 | -0.037 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 5000m | 15:31 | 1st · 1st on team | 127.9 | -0.042 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 1500m | 4:19.08 | 22nd · 2nd on team | 124.3 | -0.042 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 1500m | 4:14.09 | 7th · 1st on team | 126.7 | -0.042 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 10-km | 32:56.75 | 1st · 1st on team | 128.5 | -0.031 | ★PR SR |
| 2023-05-06 | On Running Track Fest | 5000m | 15:03.12 | 7th · 1st on team | 131.3 | -0.044 | ★PR SR |
| 2023-04-21 | Wake Forest Invitational | 1500m | 4:08.29 | 3rd · 1st on team | 130.2 | -0.037 | |
| 2023-04-21 | Wake Forest Invitational | 5000m | 15:50.9 | 4th · 3rd on team | 127.9 | -0.037 | |
| 2023-03-11 | NCAA DI Indoor Championships | 5000m | 16:09.65 | 1st · 1st on team | 126.7 | -0.024 | |
| 2023-03-11 | NCAA DI Indoor Championships | 3000m | 9:10.07 | 1st · 1st on team | 130.3 | -0.024 | |
| 2023-02-25 | ACC Indoor Track & Field Championships | 3000m | 8:51.92 | 1st · 1st on team | 131.9 | -0.045 | |
| 2023-02-11 | 115th Millrose Games | 3000m | 8:35.2 | 3rd · 1st on team | 135.5 | -0.050 | ★PR SR RSR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 1mile | 4:24.26 | 3rd · 1st on team | 130.9 | -0.050 | ★PR SR RSR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 1500m | 4:06.49 | 2nd · 1st on team | 129.5 | -0.050 | ★PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 15:15.92 | 2nd · 1st on team | 130.2 | -0.057 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Outdoor Championships | 5000m | 16:08.8 | 13th · 1st on team | 128.9 | -0.039 | |
| 2022-06-08 | Meet results → | Women's 5000 Meters | 15:18.39 | 1st · 1st on team | — | — | PR SR |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 5000m | 15:27.14 | 1st · 1st on team | 130.5 | -0.040 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 15:50.02 | 2nd · 2nd on team | 126.9 | -0.043 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 4:06.84 | 1st · 1st on team | 130.2 | -0.043 | PR SR |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 4:20.65 | 16th · 6th on team | 123.3 | -0.043 | |
| 2022-04-23 | Virginia Challenge | 5000m | 15:14.61 | 1st · 1st on team | 133.5 | -0.044 | PR SR RSR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 4:12.58 | 1st · 1st on team | 128.7 | -0.039 | SR |
| 2022-03-12 | NCAA DI Indoor Track & Field Championships | 5000m | 15:30.63 | 2nd · 1st on team | 129.3 | -0.048 | PR SR |
| 2022-03-12 | NCAA DI Indoor Track & Field Championships | 3000m | 8:59.2 | 2nd · 1st on team | 130.3 | -0.048 | |
| 2022-02-24 | Meet results → | Women's 5000 Meters | 15:41.51 | 1st · 1st on team | — | — | PR SR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 3000m | 8:54.18 | 4th · 1st on team | 131.4 | -0.057 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-31 | NCAA DI East Region Track and Field Championships (Day 4) | 5000m | 16:45.05 | 33rd · 5th on team | 121.2 | -0.042 | |
| 2021-05-31 | NCAA DI East Region Track and Field Championships (Day 4) | 1500m | 4:23.47 | 18th · 1st on team | 123.0 | -0.042 | |
| 2021-05-27 | NCAA DI East Region Track and Field Championships (Day 2) | 1500m | 4:20.55 | 21st · 1st on team | 124.4 | -0.042 | |
| 2021-05-26 | Meet results → | Women's 5000 Meters | 16:45.05 | 33rd · 5th on team | — | — | PR SR |
| 2021-05-26 | Meet results → | Women's 1500 Meters Semifinals | 4:23.47 | 50th · 2nd on team | — | — | ★PR SR |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 4:13.45 | 9th · 3rd on team | 128.1 | -0.039 | PR SR |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 4:12.55 | 7th · 2nd on team | 128.5 | -0.039 | PR SR |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 5000m | 15:50.11 | 3rd · 3rd on team | 128.4 | -0.039 | |
| 2021-04-30 | West Coast Relays (College) | 1500m | 4:14.56 | 9th · 1st on team | 128.6 | -0.034 | SR RSR |
| 2021-04-17 | Virginia Challenge | 5000m | 15:47.38 | 3rd · 2nd on team | 127.7 | -0.044 | SR RSR |
| 2021-03-27 | Raleigh Relays | 1500m | 4:16.76 | 4th · 1st on team | 126.1 | -0.039 | SR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 3000m | 9:20.57 | 9th · 3rd on team | 126.6 | -0.046 | RSR |
| 2021-02-20 | Carmel City Invitational | 3000m | 9:19.67 | 9th · 2nd on team | 125.3 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Section 1 State Qualifier | 3000m | 9:50.01 | 1st · 1st on team | 140.7 | -0.050 | |
| 2020-02-23 | Section 1 State Qualifier | 1500m | 4:27.04 | 1st · 1st on team | 141.6 | -0.050 | SR |
| 2020-02-05 | Section 1 Class A Championships | 1000m | 2:52.73 | 1st · 1st on team | 137.0 | -0.050 | |
| 2020-02-05 | Section 1 Class A Championships | 1500m | 4:33.33 | 1st · 1st on team | 138.4 | -0.050 | SR |
| 2020-02-05 | Section 1 Class A Championships | 3000m | 9:52.26 | 1st · 1st on team | 140.2 | -0.050 | |
| 2020-01-26 | Section 1 Rockland Northern County Championships | 3000m | 9:40.77 | 1st · 1st on team | 143.0 | -0.050 | SR RSR |
| 2020-01-26 | Section 1 Rockland Northern County Championships | 1500m | 4:36.46 | 1st · 1st on team | 136.8 | -0.050 | SR |
| 2020-01-23 | Meet results → | Women 3000m Run Invitational | 9:32.88 | 14th · 1st on team | — | — | ★PR SR |
| 2020-01-22 | League 1C Last Chance Meet | 1500m | 4:52.3 | 1st · 1st on team | 132.0 | -0.028 | SR |
| 2020-01-22 | League 1C Last Chance Meet | 3000m | 10:49.3 | 1st · 1st on team | 128.3 | -0.028 | SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 2:49.47 | 1st · 1st on team | 139.1 | -0.053 | SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 600m | 1:37.34 | 4th · 1st on team | — | -0.053 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 3000m | 9:21.9 | 1st · 1st on team | 146.7 | -0.042 | |
| 2019-05-31 | Section 1 State Qualifier | 3000m | 9:27.56 | 1st · 1st on team | 144.3 | -0.048 | |
| 2019-05-31 | Section 1 State Qualifier | 1500m | 4:25.21 | 1st · 1st on team | 142.5 | -0.048 | |
| 2019-05-23 | Section 1 Class A Championships | 800m | 2:11.01 | 1st · 1st on team | 139.0 | -0.048 | SR |
| 2019-05-23 | Section 1 Class A Championships | 1500m | 4:32.37 | 1st · 1st on team | 139.1 | -0.048 | |
| 2019-05-11 | Glen Loucks Games | 1500m | 4:26.11 | 1st · 1st on team | 141.5 | -0.053 | |
| 2019-05-11 | Glen Loucks Games | 1mile | 4:46.24 | 1st · 1st on team | 142.5 | -0.053 | |
| 2019-05-02 | Section 1 League 1C Championship | 3000m | 10:12.39 | 1st · 1st on team | 133.7 | -0.045 | |
| 2019-05-02 | Section 1 League 1C Championship | 1500m | 4:42.11 | 1st · 1st on team | 133.9 | -0.045 | |
| 2019-04-18 | Red Raider Relays | 3200m | 9:53.3 | 1st · 1st on team | 148.1 | -0.048 | SR |
| 2019-03-10 | New Balance Nationals Indoor | 2miles | 9:51.05 | 1st · 1st on team | 152.5 | -0.050 | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 3000m | 9:10.78 | 1st · 1st on team | 151.3 | -0.050 | |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 3000m | 9:15.35 | 1st · 1st on team | 149.5 | -0.053 | |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 1500m | 4:24.01 | 1st · 1st on team | 142.7 | -0.053 | |
| 2019-02-17 | Section 1 State Qualfier | 3000m | 9:59.74 | 1st · 1st on team | 138.9 | -0.050 | |
| 2019-02-17 | Section 1 State Qualfier | 1500m | 4:27.34 | 1st · 1st on team | 141.5 | -0.050 | |
| 2019-02-02 | Section 1 Class A Championships | 3000m | 9:59.07 | 1st · 1st on team | 139.1 | -0.050 | |
| 2019-02-02 | Section 1 Class A Championships | 1500m | 4:45.93 | 1st · 1st on team | 132.3 | -0.050 | |
| 2019-02-02 | Section 1 Class A Championships | 1000m | 2:50.39 | 1st · 1st on team | 138.5 | -0.050 | |
| 2019-01-30 | The Metropolitan Invitational | 800m | 2:12.47 | 1st · 1st on team | 137.4 | -0.050 | SR |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 9:01.81 | 3rd · 1st on team | 153.8 | -0.050 | PR SR RSR |
| 2019-01-09 | NYRR Millrose Trials | 1500m | 4:19.72 | 1st · 1st on team | 145.6 | -0.050 | SR RSR |
| 2019-01-09 | NYRR Millrose Trials | 1mile | 4:39.15 | 1st · 1st on team | 146.9 | -0.050 | PR SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1000m | 2:48.77 | 1st · 1st on team | 139.3 | -0.053 | SR |
| 2018-12-27 | Pearl River Holiday Festival | 3000m | 9:41.7 | 1st · 1st on team | 143.2 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 3000m | 9:09.71 | 1st · 1st on team | 149.8 | -0.043 | PR SR |
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 1500m | 4:14.45 | 1st · 1st on team | 149.1 | -0.043 | PR SR |
| 2018-06-01 | NYSPHSAA Section 1 Qualifier | 3000m | 9:15.2 | 1st · 1st on team | 146.6 | -0.053 | PR SR |
| 2018-06-01 | NYSPHSAA Section 1 Qualifier | 1500m | 4:22.37 | 1st · 1st on team | 142.9 | -0.053 | SR |
| 2018-05-26 | NYSPHSAA Section 1 Class A Championship | 800m | 2:09.43 | 1st · 1st on team | 139.3 | -0.053 | ★PR SR |
| 2018-05-26 | NYSPHSAA Section 1 Class A Championship | 3000m | 10:26.44 | 1st · 1st on team | 130.1 | -0.053 | |
| 2018-05-26 | NYSPHSAA Section 1 Class A Championship | 1500m | 4:27.32 | 1st · 1st on team | 140.5 | -0.053 | |
| 2018-05-18 | Rockland County Championships | 800m | 2:13.95 | 1st · 1st on team | 135.4 | -0.045 | SR |
| 2018-05-18 | Rockland County Championships | 3000m | 9:43.94 | 1st · 1st on team | 140.7 | -0.045 | PR SR |
| 2018-05-12 | Glenn Loucks Games | 1mile | 4:45.61 | 1st · 1st on team | 142.5 | -0.053 | |
| 2018-05-12 | Glenn Loucks Games | 3200m | 9:47.88 | 1st · 1st on team | 148.0 | -0.053 | ★PR SR |
| 2018-05-03 | Section 1 League 1C Championships | 800m | 2:17.87 | 1st · 1st on team | 132.2 | -0.045 | SR |
| 2018-05-03 | Section 1 League 1C Championships | 1500m | 4:45.77 | 1st · 1st on team | 133.2 | -0.045 | |
| 2018-04-28 | Gold Rush Invitational | 1mile | 4:43.66 | 1st · 1st on team | 144.3 | -0.045 | |
| 2018-04-20 | Red Raider Relays | 3200m | 10:08.13 | 1st · 1st on team | 145.1 | -0.048 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 2miles | 9:58.89 | 1st · 1st on team | 150.6 | -0.050 | PR SR |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 1500m | 4:23.38 | 1st · 1st on team | 142.9 | -0.053 | SR |
| 2018-02-21 | Section I Indoor State Qualifier | 1500m | 4:23.91 | 1st · 1st on team | 143.2 | -0.050 | SR |
| 2018-02-03 | Meet results → | Girls 1 Mile Run High School | 4:47.1 | 4th · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Meet results → | Girls 1500m Run En Route High School | 4:24.84 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-01-20 | The Virginia Showcase | 5000m | 15:37.12 | 1st · 1st on team | 153.3 | -0.040 | PR SR RSR |
| 2018-01-10 | NYRR Millrose Trials | 1500m | 4:25.42 | 1st · 1st on team | 142.3 | -0.050 | SR RSR |
| 2018-01-10 | NYRR Millrose Trials | 1mile | 4:43.62 | 1st · 1st on team | 144.4 | -0.050 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 4:45.95 | 1st · 1st on team | 143.1 | -0.046 | PR SR |
| 2017-06-10 | NYSPHSAA State Championships | 1500m | 4:18.51 | 1st · 1st on team | 144.9 | -0.053 | PR SR RSR |
| 2017-06-02 | NYSPHSAA Section 1 State Qualifier | 1500m | 4:26.12 | 1st · 1st on team | 141.5 | -0.053 | |
| 2017-05-13 | Loucks Games | 1mile | 4:49.43 | 1st · 1st on team | 141.0 | -0.053 | |
| 2017-05-04 | Section 1 League 1C Championships | 1500m | 4:26.72 | 1st · 1st on team | 141.6 | -0.045 | |
| 2017-05-04 | Section 1 League 1C Championships | 3000m | 9:53.63 | 1st · 1st on team | 138.6 | -0.045 | PR SR |
| 2017-04-21 | Mountie Madness | 1600m | 4:50.01 | 1st · 1st on team | 139.7 | -0.048 | ★PR SR |
| 2017-04-13 | Red Raider Relays | 3200m | 10:35.31 | 1st · 1st on team | 138.4 | -0.048 | SR |
| 2017-03-04 | NYSPHSAA/NYS Federation Championships | 1500m | 4:25.86 | 2nd · 1st on team | 141.2 | -0.053 | PR SR |
| 2017-02-24 | Section 1 State Qualifer | 1500m | 4:32.02 | 1st · 1st on team | 138.5 | -0.050 | PR SR |
| 2017-02-08 | Section 1 Class A Champs | 1000m | 2:47.86 | 1st · 1st on team | 139.7 | -0.050 | ★PR SR |
| 2017-02-01 | Metropolitan Invitational | 800m | 2:12 | 1st · 1st on team | 137.0 | -0.050 | PR SR |
| 2017-01-28 | Rockland County Championships | 600m | 1:35.21 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2017-01-28 | Rockland County Championships | 3000m | 10:03.01 | 1st · 1st on team | 138.2 | -0.050 | SR |
| 2017-01-22 | Section 1 League Championships | 1000m | 2:52.88 | 1st · 1st on team | 135.6 | -0.050 | |
| 2017-01-22 | Section 1 League Championships | 1500m | 4:37.09 | 1st · 1st on team | 136.0 | -0.050 | SR |
| 2017-01-14 | Molloy Stanner Games | 1mile | 4:48.29 | 1st · 1st on team | 141.7 | -0.050 | PR SR RSR |
| 2017-01-04 | Rockland Coaches Invitational | 1000m | 2:52 | 1st · 1st on team | 139.1 | -0.028 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Loucks Games | 1mile | 4:54.92 | 3rd · 1st on team | 148.9 | -0.053 | PR SR |
| 2016-05-05 | League 2B Championships | 1500m | 4:42.54 | 2nd · 2nd on team | 144.9 | -0.045 | |
| 2016-05-05 | League 2B Championships | 3000m | 10:08.45 | 1st · 1st on team | 146.3 | -0.045 | |
| 2016-04-16 | Red Raiders Relay | 3200m | 10:33.8 | 1st · 1st on team | 150.1 | -0.048 | PR SR |
| 2016-03-05 | NYSPHSAA Indoor State Championships | 1500m | 4:32.33 | 2nd · 1st on team | 152.8 | -0.038 | PR SR RSR |
| 2016-02-21 | NYSPHSAA Section 1 State Qualifier | 1500m | 4:35.63 | 1st · 1st on team | 147.9 | -0.050 | PR SR |
| 2016-02-13 | NYSPHSAA Section 1 Class A Championships | 3000m | 10:14.64 | 1st · 1st on team | 146.7 | -0.050 | |
| 2016-02-13 | NYSPHSAA Section 1 Class A Championships | 1500m | 4:36.78 | 2nd · 2nd on team | 147.3 | -0.050 | PR SR |
| 2016-01-29 | Section 1 Rockland County Championships | 3000m | 10:00.09 | 1st · 1st on team | 150.2 | -0.050 | PR SR RSR |
| 2016-01-17 | Section 1 League 2B, 2A, 3B Champs | 1000m | 2:54.75 | 2nd · 1st on team | 145.3 | -0.050 | PR SR RSR |
| 2016-01-17 | Section 1 League 2B, 2A, 3B Champs | 1500m | 4:42.79 | 1st · 1st on team | 144.1 | -0.050 | SR |
| 2016-01-06 | Race results → | 3000m | 10:03 | 1st · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NYSPHSAA Section 1 - State Qualifier | 3000m | 10:00.34 | 3rd · 1st on team | 148.4 | -0.045 | PR R SR RSR |
| 2015-03-07 | NYSPHSAA Indoor State Championships | 1500m | 4:42.23 | 4th · 1st on team | 148.1 | -0.038 | R RSR |
| 2015-02-01 | Rockland / Northern County Championships | 1500m | 4:40.51 | 1st · 1st on team | 145.9 | -0.050 | PR R SR RSR |
| 2015-02-01 | Rockland / Northern County Championships | 1000m | 3:02.56 | 2nd · 1st on team | 139.2 | -0.050 | PR SR |
| 2015-01-07 | Rockland Coaches Invitational | 1500m | 4:44.5 | 2nd · 1st on team | 143.9 | -0.050 | PR R SR RSR |
| 2014-12-17 | Section 1 frosh/soph 2 | 1500m | 4:54.3 | 1st · 1st on team | 141.8 | -0.028 | PR R SR RSR |