Racecast

Heberto Trahin

Paramount (CA) · 12 · SUBURBAN VALLEYCA D1SS D1 · Compare head to head

Athlete rating 129.0 2013 XC season
Best race 124.9 XC
Races 15
Seasons 4 2010 — 2013

RankedNation #7086·CA #3877·CA D1 #1935·SS #1445·SS D1 #1653·SUBURBAN VALLEY #58·Team #12 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 2 races in 2012

Cross Country

2013 XC 123.8

Paramount (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Woodward Park 5000m 17:51 53rd · 1st on team 123.5 +0.044 ★PR ★CR SR CSR
2013-09-21 Estancia High School 4828m 16:56 27th · 1st on team 122.9 +0.022 ★PR ★CR SR CSR
2013-09-07 Santa Fe Dam Recreation Area 4828m 17:26.6 56th · 2nd on team 124.9 +0.068 PR ★CR ★R SR CSR RSR

2012 XC 119.7

Paramount (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Central Park - Huntington Beach 4828m 17:56.7 39th · 2nd on team 119.7 +0.059 PR ★CR R SR CSR RSR

2011 XC 109.6

Paramount (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mt. San Antonio College 4715m 22:17 130th · 3rd on team 101.9 +0.129 SR CSR
2011-09-24 Dana Hills High School 4828m 18:06.2 94th · 4th on team 116.2 +0.035 PR ★CR SR CSR RSR
2011-09-17 Estancia High School 4828m 18:49 208th · 4th on team 110.8 +0.022 SR CSR RSR

2010 XC 114.7

Paramount (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mt. San Antonio College 4715m 19:40 68th · 2nd on team 111.8 +0.129 ★PR ★CR SR CSR
2010-10-09 Central Park - Huntington Beach 4828m 18:45 31st · 3rd on team 115.7 +0.059 CR CSR
2010-09-25 Dana Hills High School 4828m 18:17 81st · 2nd on team 117.3 +0.035 PR CR R SR CSR RSR
2010-09-18 Estancia High School 4828m 18:36 75th · 2nd on team 113.0 +0.022 PR CR SR CSR
2010-09-11 Santa Fe Dam Recreation Area 4828m 18:59 43rd · 2nd on team 115.4 +0.068 PR CR R SR CSR RSR

Track & Field

2013 TF 111.6

Paramount (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-16 3rd Annual Redondo Nike Track Festival 1600m 4:58.98 86th · 6th on team 111.6 -0.049 ★PR SR RSR

2012 TF 103.8

Paramount (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-15 Gahr vs Paramount 3200m 11:38.63 7th · 5th on team 103.8 -0.049 SR RSR

2011 TF 103.6

Paramount (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-19 Redondo NIKE Track and Field Invitational 3200m 11:36.04 31st · 4th on team 103.6 -0.049 ★PR SR RSR