Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 3218m | 12:53.8 | 16th · 4th on team | 128.0 | -0.006 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | NCRunners Middle School All-State Meet | 1600m | 5:31.86 | 16th · 1st on team | 132.4 | -0.040 | ★PR ★R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:54.18 | 54th · 16th on team | 123.9 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:56.33 | 53rd · 16th on team | 123.9 | -0.042 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:41.55 | 4th · 1st on team | 128.9 | -0.039 | PR SR RSR |
| 2026-02-14 | ASICS Sound Invite | 1mile | 5:54.06 | 13th · 13th on team | 125.4 | -0.040 | ★PR SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1600m | 6:21.39 | 3rd · 2nd on team | 117.8 | -0.030 | SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1000m | 3:43.67 | 4th · 2nd on team | 117.6 | -0.030 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | OPAC M.S. Championships | 800m | 2:43.3 | 8th · 3rd on team | 125.3 | -0.014 | ★PR SR |
| 2025-05-17 | OPAC M.S. Championships | 1600m | 5:47.1 | 3rd · 1st on team | 130.5 | -0.014 | R RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:46.26 | 40th · 4th on team | 126.7 | -0.042 | PR R SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:54.13 | 16th · 6th on team | 125.8 | -0.036 | PR R SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:52.57 | 17th · 7th on team | 125.5 | -0.036 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:45.52 | 31st · 9th on team | 121.1 | -0.036 | PR SR |