Ryan Song
Aliso Niguel (CA) · 11 · SEA VIEWCA D1CIF-SS D1ORANGE2 · Compare head to head
Athlete rating
117.8
2011 TF season
Races
5
Seasons
3
2009 — 2011
RankedNation #15470·CA #2348·CA D1 #1240·CIF-SS #648·CIF-SS D1 #202·SEA VIEW #73·Team #10
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Training paces
& VO2max →
critical speed
7:43/mi, fitted from
3 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011 XC
105.3
Aliso Niguel (CA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-17 |
Estancia High School
|
4828m |
18:25 |
168th
· 11th on team |
105.3 |
-0.024 |
★PR
★CR
SR
CSR
RSR
|
2010 XC
91.3
Aliso Niguel (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-18 |
Estancia High School
|
4828m |
21:25 |
266th
· 13th on team |
91.3 |
-0.024 |
CR
SR
CSR
RSR
|
2009 XC
106.2
Aliso Niguel (CA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-19 |
Woodbridge High School
|
4828m |
19:21 |
151st
· 8th on team |
106.2 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
