Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Ft. Steilacoom Park | 5000m | 27:14.8 | 60th · 3rd on team | 99.5 | +0.028 | SR CSR |
| 2009-10-14 | Wright Park | 5000m | 27:41 | 36th · 3rd on team | 99.2 | +0.029 | SR CSR |
| 2009-10-07 | Wright Park | 5000m | 28:11 | 6th · 3rd on team | 96.3 | +0.029 | SR CSR |
| 2009-09-30 | Wright Park | 3701m | 19:50 | 24th · 3rd on team | 96.8 | +0.016 | ★PR ★CR SR CSR |
| 2009-09-23 | Bellarmine Prep HS | 4000m | 21:31.3 | 30th · 1st on team | 104.2 | +0.069 | ★PR ★CR SR CSR RSR |
| 2009-09-16 | Mount Tahoma HS | 3218m | 16:25 | 3rd · 1st on team | 102.9 | +0.029 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Lincoln HS | 4345m | 25:10 | 30th · 1st on team | 99.0 | +0.097 | ★PR ★CR SR CSR |
| 2008-09-17 | Mount Tahoma HS | 3218m | 16:36 | 4th · 1st on team | 102.3 | +0.029 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Ft. Steilacoom Park | 5000m | 25:18.9 | 60th · 1st on team | 107.0 | +0.028 | ★CR CSR |
| 2007-10-03 | Wright Park | 5000m | 24:43 | 2nd · 1st on team | 109.8 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-19 | North Kitsap HS | 5000m | 28:28 | 4th · 1st on team | 95.2 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 800m | 3:10.35 | 16th · 1st on team | 96.1 | -0.033 | RSR |
| 2011-05-05 | Foss @ Lincoln | 800m | 3:10.2 | 3rd · 1st on team | 95.6 | -0.038 | RSR |
| 2011-04-28 | Shelton, Timberline, Lincoln | 800m | 3:16.5 | 8th · 3rd on team | 92.2 | -0.043 | |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 800m | 3:19.19 | 6th · 1st on team | 92.2 | -0.030 | RSR |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 800m | 2:40.96 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 1600m | 8:12.9 | 9th · 3rd on team | 82.2 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 800m | 2:57.17 | 8th · 1st on team | — | — | PR SR |
| 2010-05-07 | Race results → | 1600m | 7:21.13 | 11th · 2nd on team | — | — | SR |
| 2010-04-29 | NL Tri: Foss, Lincoln, CK | 3200m | 16:22.89 | 1st · 1st on team | 88.8 | -0.038 | SR |
| 2010-04-29 | NL Tri: Foss, Lincoln, CK | 800m | 3:06.33 | 4th · 1st on team | 96.9 | -0.038 | SR RSR |
| 2010-04-07 | Foss @ Shelton | 800m | 3:21.21 | 4th · 2nd on team | 90.0 | -0.038 | SR RSR |
| 2010-04-07 | Foss @ Shelton | 3200m | 16:37.67 | 3rd · 1st on team | 88.2 | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Foss, Stadium vs Mount Tahoma - 1 | 800m | 3:03.5 | 3rd · 1st on team | 98.7 | -0.043 | PR SR RSR |
| 2009-05-07 | Foss, Stadium vs Mount Tahoma - 1 | 1600m | 6:56.3 | 9th · 1st on team | 97.9 | -0.043 | |
| 2009-04-29 | South Kitsap, Foss & Bellarmine | 800m | 3:04.24 | 5th · 1st on team | 98.0 | -0.033 | PR SR RSR |
| 2009-04-29 | South Kitsap, Foss & Bellarmine | 1600m | 7:00.66 | 17th · 1st on team | 96.8 | -0.033 | |
| 2009-04-22 | CK, Foss, & Wilson @ Lincoln | 3200m | 15:32.09 | 1st · 1st on team | 94.6 | -0.038 | RSR |
| 2009-04-22 | CK, Foss, & Wilson @ Lincoln | 1600m | 7:01.38 | 14th · 1st on team | 96.5 | -0.038 | RSR |
| 2009-04-14 | Race results → | 3200m | 15:20.92 | 2nd · 1st on team | — | — | SR |
| 2009-04-14 | Race results → | 800m | 3:11.79 | 2nd · 1st on team | — | — | |
| 2009-04-09 | Race results → | 1600m | 6:52.9 | 11th · 1st on team | — | — | SR |
| 2009-04-09 | Race results → | 800m | 3:08.3 | 9th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | CK, Foss & Lincoln @ NK | 1600m | 7:03.8 | 6th · 1st on team | 96.6 | -0.031 | |
| 2008-05-02 | CK, Foss & Lincoln @ NK | 3200m | 14:58.8 | 2nd · 1st on team | 99.1 | -0.031 | RSR |
| 2008-04-23 | Race results → | 3200m | 13:57.42 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-17 | Stadium vs. Foss @ MT | 3200m | 15:14.6 | 4th · 1st on team | 96.2 | -0.043 | PR SR |
| 2008-04-17 | Stadium vs. Foss @ MT | 1600m | 6:56.2 | 8th · 1st on team | 97.2 | -0.043 | RSR |
| 2008-04-12 | Race results → | 1600m | 6:38.25 | 17th · 1st on team | — | — | ★PR SR |
| 2008-04-09 | Narrows Tri: SK and Foss at Gig H. | 3200m | 15:17.7 | 1st · 1st on team | 96.4 | -0.037 | PR SR RSR |
| 2008-03-15 | All City Jamboree | 1600m | 7:11.8 | 4th · 1st on team | 94.1 | -0.038 | PR SR RSR |