Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Iowa Games Outdoor Track and Field Meet | 1500m | 5:10.24 | 1st · 1st on team | — | -0.043 | |
| 2026-06-13 | Iowa Games Outdoor Track and Field Meet | 1500m | 5:10.24 | 10th · 3rd on team | — | -0.043 | |
| 2026-06-13 | Iowa Games Outdoor Track and Field Meet | 800m | 2:34.28 | 10th · 4th on team | — | -0.043 | |
| 2026-06-13 | Iowa Games Outdoor Track and Field Meet | 800m | 2:34.28 | 10th · 4th on team | — | -0.043 | |
| 2026-06-13 | Iowa Games Outdoor Track and Field Meet | 800m | 2:34.28 | 1st · 1st on team | — | -0.043 | |
| 2026-04-25 | 2026 Drake Relays | 800m | 2:27.99 | 35th · 3rd on team | — | -0.043 | SR |
| 2026-03-22 | 2026 USATF Iowa OPEN and MASTERS Championship | 1500m | 5:10.24 | 3rd · 3rd on team | — | -0.020 | SR |
| 2026-03-22 | 2026 USATF Iowa OPEN and MASTERS Championship | 800m | 2:33.02 | 5th · 4th on team | — | -0.020 | SR |
| 2026-03-22 | 2026 USATF Iowa OPEN and MASTERS Championship | 3000m | 11:27.56 | 4th · 4th on team | — | -0.020 | SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 5000m | 19:34.5 | 1st · 1st on team | — | -0.038 | SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 800m | 2:36.35 | 1st · 1st on team | — | -0.038 | |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 1mile | 5:41.22 | 4th · 1st on team | — | -0.038 | |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 800m | 2:35.6 | 3rd · 1st on team | — | -0.038 | SR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 1mile | 5:34.39 | 3rd · 1st on team | — | -0.038 | SR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 5000m | 19:40.77 | 1st · 1st on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-15 | 2025 Iowa Association OPEN AND MASTERS Track and Field Meet | 800m | 2:33.6 | 1st · 1st on team | — | -0.020 | SR |
| 2025-06-07 | Iowa Senior Games | 1500m | 5:17.81 | 1st · 1st on team | — | -0.031 | SR |
| 2025-06-07 | Iowa Senior Games | 800m | 2:33.86 | 1st · 1st on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | Morning Miles | 1mile | 5:17.28 | 12th · 1st on team | 108.0 | -0.017 | ★PR ★R SR RSR |
| 2024-06-08 | Iowa Senior Games | 800m | 2:33.33 | 1st · 1st on team | 98.8 | -0.031 | SR |
| 2024-06-08 | Iowa Senior Games | 800m | 2:33.33 | 1st · 1st on team | 98.8 | -0.031 | |
| 2024-06-08 | Iowa Senior Games | 800m | 2:33.33 | 1st · 1st on team | 98.8 | -0.031 | |
| 2024-06-08 | Iowa Senior Games | 1500m | 5:08.1 | 1st · 1st on team | 101.9 | -0.031 | R SR RSR |
| 2024-05-24 | Night of Miles at The Pre Classic | 1mile | 5:37.56 | 29th · 1st on team | 100.4 | -0.035 | R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-19 | USATF Indoor Open/Masters Championship | 800m | 2:29.1 | 1st · 1st on team | — | -0.039 | SR |
| 2023-03-19 | USATF Indoor Open/Masters Championship | 1500m | 4:58.5 | 1st · 1st on team | — | -0.039 | SR |
| 2023-03-19 | USATF Indoor Open/Masters Championship | 3000m | 10:52.4 | 1st · 1st on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-27 | OPEN/MASTERS - USATF-Iowa Indoor | 800m | 2:24.63 | 1st · 1st on team | — | -0.039 | SR |
| 2022-03-27 | OPEN/MASTERS - USATF-Iowa Indoor | 1500m | 4:51.55 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2022-03-27 | OPEN/MASTERS - USATF-Iowa Indoor | 3000m | 10:47.05 | 1st · 1st on team | — | -0.039 | SR |
| 2022-03-13 | USATF Minnesota Indoor Championships | 800m | 2:30.93 | 2nd · 1st on team | — | -0.038 | SR |
| 2022-03-13 | USATF Minnesota Indoor Championships | 1mile | 5:32.63 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-03-13 | USATF Minnesota Indoor Championships | 5000m | 18:27.88 | 2nd · 1st on team | — | -0.038 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 USATF Iowa Association Open and Masters T&F Championships | 3000m | 10:39.48 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2019-06-16 | 2019 USATF Iowa Association Open and Masters T&F Championships | 1500m | 4:58.44 | 1st · 1st on team | — | -0.020 | |
| 2019-06-16 | 2019 USATF Iowa Association Open and Masters T&F Championships | 800m | 2:22.44 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2019-03-23 | USATF Iowa Open/Masters Indoor Championship and All-Comers | 3000m | 10:59.58 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-03-23 | USATF Iowa Open/Masters Indoor Championship and All-Comers | 1500m | 4:55.4 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-03-23 | USATF Iowa Open/Masters Indoor Championship and All-Comers | 800m | 2:26.35 | 2nd · 2nd on team | — | -0.039 | PR SR |