Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 17:04 | 32nd · 2nd on team | 122.5 | +0.016 | CSR |
| 2010-11-06 | Wrentham Development Center | 5000m | 16:17.9 | 4th · 2nd on team | 126.1 | -0.003 | ★PR ★CR SR CSR |
| 2010-10-26 | Larz Anderson Park | 4441m | 15:49 | 2nd · 2nd on team | 124.2 | +0.082 | ★PR ★CR SR CSR |
| 2010-10-19 | Walpole High School | 4136m | 13:27 | 1st · 1st on team | 125.2 | +0.009 | ★PR ★CR SR CSR |
| 2010-10-12 | Elm Bank Park | 4103m | 13:11 | 2nd · 2nd on team | 125.1 | -0.007 | ★PR ★CR SR CSR |
| 2010-10-06 | Cold Spring Park | 5000m | 16:55 | 2nd · 2nd on team | 126.1 | +0.004 | |
| 2010-09-28 | Elm Bank Park | 4023m | 13:52 | 2nd · 2nd on team | 121.2 | +0.026 | ★PR ★CR SR CSR |
| 2010-09-22 | Cold Spring Park | 5000m | 16:40 | 2nd · 1st on team | 126.1 | +0.004 | CSR |
| 2010-09-14 | Noble and Greenough School | 5000m | 16:31 | 1st · 1st on team | 127.5 | +0.017 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 17:59 | 46th · 3rd on team | 120.8 | +0.016 | |
| 2009-10-31 | Norwood HS XC | 5000m | 17:17 | 5th · 1st on team | 120.9 | -0.010 | ★CR CSR |
| 2009-10-21 | Cold Spring Park | 5000m | 16:36 | 1st · 1st on team | 128.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2009-10-14 | Cold Spring Park | 5000m | 16:40 | 1st · 1st on team | 125.6 | +0.004 | R RSR |
| 2009-10-06 | Norwood HS XC | 5000m | 17:36 | 1st · 1st on team | 117.7 | -0.010 | CR CSR |
| 2009-09-30 | Cold Spring Park | 5000m | 16:37 | 1st · 1st on team | 124.9 | +0.004 | PR CR R SR CSR RSR |
| 2009-09-22 | Wompatuck State Park | 4506m | 15:03 | 2nd · 2nd on team | 121.9 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 17:02 | 2nd · 2nd on team | 124.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 17:02 | 20th · 2nd on team | 124.6 | +0.016 | |
| 2009-09-16 | Cold Spring Park | 5000m | 17:18 | 1st · 1st on team | 120.2 | +0.004 | CR CSR |
| 2009-09-09 | Cutler Park | 5000m | 17:15 | 3rd · 3rd on team | 121.4 | +0.008 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Franklin Park | 5000m | 17:32 | 61st · 4th on team | 121.6 | +0.016 | R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:31.2 | 59th · 4th on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 17:32 | 76th · 5th on team | 121.2 | +0.016 | PR CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 10:39.2 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | MIAA All State Championship | 1mile | 4:21.78 | 5th · 1st on team | 128.9 | -0.043 | |
| 2011-05-28 | MIAA D1 Meet | 1mile | 4:18.18 | 1st · 1st on team | 130.2 | -0.047 | ★PR ★R SR RSR |
| 2011-05-18 | Bay State Conference Meet | 1mile | 4:21.46 | 1st · 1st on team | 128.9 | -0.044 | PR R SR RSR |
| 2011-05-14 | MA State Coaches Invitational | 800m | 1:57.92 | 1st · 1st on team | 126.6 | -0.038 | ★PR SR RSR |
| 2011-05-11 | Brookline @ Newton North | javelin | 125'6" | — | — | -0.043 | |
| 2011-05-11 | Brookline @ Newton North | 800m | 2:01.4 | 1st · 1st on team | 123.4 | -0.043 | PR SR |
| 2011-04-27 | Needham @ Newton North | javelin | 119'1" | — | — | -0.043 | |
| 2011-04-27 | Needham @ Newton North | 800m | 2:02.1 | 1st · 1st on team | 121.9 | -0.043 | PR SR |
| 2011-04-20 | Wellesley @ Newton North | javelin | 106'6" | — | — | -0.043 | |
| 2011-04-20 | Wellesley @ Newton North | 1mile | 4:44.7 | 1st · 1st on team | 118.0 | -0.043 | |
| 2011-04-12 | Race results → | javelin | 112'6" | — | — | — | |
| 2011-04-12 | Race results → | 1mile | 4:43 | 1st · 1st on team | — | — | |
| 2011-04-05 | Newton North @ Weymouth | 800m | 2:03.1 | 1st · 1st on team | 120.6 | -0.044 | SR |
| 2011-03-31 | Newton North @ Milton | 800m | 2:05.5 | 1st · 1st on team | 119.3 | -0.036 | SR |
| 2011-02-26 | MA State Championship Meet | 1000m | 2:32.08 | 3rd · 1st on team | 126.5 | -0.049 | ★PR SR RSR |
| 2011-02-18 | Div. 1 State Meet | 1000m | 2:32.89 | 3rd · 1st on team | 125.8 | -0.049 | PR SR RSR |
| 2011-02-09 | BSC Meet | 1000m | 2:38.48 | 2nd · 1st on team | 121.4 | -0.049 | |
| 2011-02-04 | Bay State #5 | 1mile | 4:37.3 | 3rd · 1st on team | 121.1 | -0.049 | |
| 2011-01-30 | Meet results → | Men's 1000 Meters | 2:32.25 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-01-20 | Bay State #4 | 1000m | 2:47.94 | 5th · 1st on team | 114.5 | -0.049 | |
| 2011-01-13 | Bay State #3 | 1mile | 4:38.41 | 1st · 1st on team | 120.6 | -0.049 | |
| 2011-01-06 | Bay State #2 | 1mile | 4:34.21 | 1st · 1st on team | 122.4 | -0.049 | |
| 2010-12-29 | Team Pentathlon | 1000m | 2:34.74 | 2nd · 1st on team | 123.8 | -0.049 | PR SR |
| 2010-12-18 | Winter Festival | 1mile | 4:28.66 | 1st · 1st on team | 124.4 | -0.049 | SR RSR |
| 2010-12-16 | Bay State #1 | 1000m | 2:40.52 | 1st · 1st on team | 119.4 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MIAA All State Championships | 1mile | 4:26.12 | 10th · 1st on team | 125.3 | -0.048 | RSR |
| 2010-05-28 | Race results → | 1mile | 4:25.62 | 5th · 1st on team | — | — | PR SR |
| 2010-05-19 | Bay State Conference Championships | 1mile | 4:34.81 | 2nd · 1st on team | 123.4 | -0.038 | |
| 2010-05-11 | Race results → | 800m | 2:06.3 | 1st · 1st on team | — | — | |
| 2010-05-04 | Race results → | 800m | 2:06.8 | 1st · 1st on team | — | — | |
| 2010-05-01 | Meet results → | Men's Mile | 4:28.45 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-29 | Newton North vs. Milton | 1mile | 4:56.6 | 2nd · 2nd on team | 114.8 | -0.036 | |
| 2010-04-27 | Race results → | hj | 5'0" | — | — | — | |
| 2010-04-27 | Race results → | 800m | 2:06.4 | 1st · 1st on team | — | — | |
| 2010-04-20 | Newton vs. Wellesley | hj | 5'2" | — | — | -0.041 | |
| 2010-04-20 | Newton vs. Wellesley | 800m | 2:02.7 | 1st · 1st on team | 120.6 | -0.041 | SR |
| 2010-04-14 | Weymouth v. Newton North | 1mile | 4:46.2 | 3rd · 2nd on team | 116.5 | -0.048 | |
| 2010-04-06 | Race results → | hj | 5"4" | — | — | — | |
| 2010-04-06 | Race results → | 1mile | 4:36 | 1st · 1st on team | — | — | |
| 2010-02-03 | BSC Interdivisional | 1000m | 2:41.84 | 1st · 1st on team | 118.4 | -0.049 | |
| 2010-01-31 | Coaches Elite Meet | 1mile | 4:27.09 | 6th · 1st on team | 125.1 | -0.049 | PR SR RSR |
| 2010-01-28 | vs Braintree | 1000m | 2:40.53 | 1st · 1st on team | 119.4 | -0.049 | PR SR |
| 2010-01-21 | Race results → | 1000m | 2:41.42 | 3rd · 1st on team | — | — | |
| 2010-01-14 | vs Weymouth | 1000m | 2:49.1 | 7th · 2nd on team | 113.3 | -0.049 | |
| 2010-01-09 | MSTCA Winter Festival Large | 1mile | 4:35.96 | 2nd · 1st on team | 121.1 | -0.049 | SR RSR |
| 2010-01-07 | vs Needham | 1000m | 2:41.09 | 2nd · 1st on team | 118.9 | -0.049 | PR SR RSR |
| 2009-12-28 | Race results → | 5000m | 16:59.59 | 7th · 3rd on team | — | — | ★PR SR |
| 2009-12-17 | vs Framingham | 1000m | 2:45.22 | 1st · 1st on team | 116.0 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1mile | 4:31.71 | 7th · 2nd on team | — | — | PR SR |
| 2009-05-19 | BSC Meet | 800m | 2:03.19 | 6th · 1st on team | 120.5 | -0.038 | RSR |
| 2009-05-12 | Newton vs. Framingham | 800m | 2:06.6 | 2nd · 2nd on team | 118.2 | -0.032 | |
| 2009-05-05 | Newton North vs. Needham | 1mile | 4:39.9 | 1st · 1st on team | 120.1 | -0.043 | PR SR RSR |
| 2009-05-02 | Race results → | 800m | 2:02.47 | 10th · 1st on team | — | — | PR SR |
| 2009-04-28 | Newton North vs. Braintree | 800m | 2:08.4 | 2nd · 2nd on team | 115.0 | -0.046 | |
| 2009-04-21 | Newton vs. Norwood | 800m | 2:04.6 | 2nd · 2nd on team | 119.7 | -0.037 | PR SR RSR |
| 2009-04-14 | Newton vs. Weymouth | 800m | 2:10 | 3rd · 2nd on team | 114.7 | -0.035 | |
| 2009-04-07 | Brookline v. Newton North | 800m | 2:09.9 | 1st · 1st on team | 114.4 | -0.041 | PR SR |
| 2009-04-01 | Newton North vs. Dedham | 800m | 2:12.8 | 1st · 1st on team | 112.2 | -0.035 | PR SR |
| 2009-02-21 | MIAA Div I State Championships | 1000m | 2:41.91 | 10th · 1st on team | 118.4 | -0.049 | PR SR RSR |
| 2009-02-11 | BSC Meet | 1000m | 2:42.15 | 2nd · 1st on team | 118.2 | -0.049 | PR SR RSR |
| 2009-01-10 | MSTCA Winter Carnival | 1000m | 2:45.22 | 9th · 1st on team | 116.0 | -0.049 | PR SR RSR |
| 2009-01-03 | Freshman Sophomore Meet | 1000m | 2:47.41 | 4th · 1st on team | 114.5 | -0.049 | PR SR RSR |
| 2008-12-11 | Needham v. Newton North | 1000m | 2:51.93 | 6th · 1st on team | 111.7 | -0.049 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Weston Twilight Meet | 1mile | 4:44.4 | 23rd · 1st on team | 118.5 | -0.045 | PR SR |
| 2008-02-06 | Bay State Conference meet | 2miles | 10:21.33 | 4th · 2nd on team | 119.4 | -0.049 | RSR |
| 2008-01-24 | Inter-divisional Meet | 2miles | 10:48.29 | 6th · 2nd on team | 114.4 | -0.049 | |
| 2008-01-17 | Walpole | 2miles | 11:05.19 | 11th · 2nd on team | 111.5 | -0.049 | |
| 2008-01-10 | Walpole | 2miles | 10:18.11 | 3rd · 2nd on team | 119.1 | -0.035 | ★PR SR RSR |
| 2008-01-05 | Meet results → | Men's 2 Mile | 10:47.2 | 12th · 1st on team | — | — | |
| 2008-01-03 | Walpole | 1mile | 5:00.9 | 12th · 2nd on team | 111.3 | -0.049 | PR SR |
| 2007-12-22 | MSCTA Winter Festival | 2miles | 10:53.56 | 11th · 2nd on team | 113.2 | -0.049 | PR SR RSR |
| 2007-12-20 | Walpole | 2miles | 11:00.5 | 8th · 2nd on team | 112.0 | -0.049 | PR SR RSR |
| 2007-12-16 | Meet results → | Men's 2 Mile | 10:47.2 | 12th · 1st on team | — | — | PR SR |