Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Blue Lake Park | 5000m | 18:09 | 30th · 2nd on team | 113.0 | -0.001 | ★PR ★CR SR CSR RSR |
| 2012-10-10 | Liberty HS | 5000m | 18:31 | 13th · 2nd on team | 112.4 | +0.020 | ★CR SR CSR RSR |
| 2012-09-26 | St. Helens High School | 5000m | 19:12 | 10th · 2nd on team | 110.7 | +0.028 | ★CR SR CSR RSR |
| 2012-09-12 | Blue Lake Park | 5000m | 19:15.2 | 31st · 2nd on team | 107.9 | -0.001 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Blue Lake Park | 5000m | 18:49 | 45th · 5th on team | 108.9 | -0.001 | |
| 2011-10-15 | Fernhill Park | 5000m | 19:20 | 182nd · 5th on team | 106.2 | -0.004 | CSR |
| 2011-10-12 | McCormick Park | 5000m | 19:30 | 24th · 5th on team | 106.5 | +0.007 | ★CR CSR |
| 2011-10-06 | Trojan Recreation Park | 3100m | 11:43 | 66th · 5th on team | 106.5 | +0.016 | ★PR ★CR SR CSR |
| 2011-09-14 | Blue Lake Park | 5000m | 18:48 | 34th · 5th on team | 110.5 | -0.001 | CR CSR |
| 2011-09-10 | Agate Beach | 5000m | 18:27 | 11th · 4th on team | 114.1 | +0.011 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Blue Lake Park | 5000m | 19:33 | 46th · 7th on team | 106.0 | -0.001 | CR CSR |
| 2010-10-16 | Fernhill Park | 5000m | 19:10.2 | 154th · 6th on team | 107.5 | -0.004 | PR ★CR SR CSR RSR |
| 2010-10-13 | Alder Creek Middle School | 5000m | 19:44.5 | 20th · 5th on team | 104.3 | -0.008 | ★CR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 12:07 | 112th · 8th on team | 102.5 | +0.016 | PR CR SR CSR |
| 2010-10-02 | Bryant Park | 5000m | 19:54 | 189th · 7th on team | 103.3 | -0.009 | ★CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:02.4 | 84th · 6th on team | 106.3 | +0.017 | ★CR CSR RSR |
| 2010-09-18 | Western Oregon University | 5000m | 19:44.2 | 50th · 2nd on team | 105.0 | +0.011 | PR ★CR SR CSR RSR |
| 2010-09-15 | Blue Lake Park | 5000m | 19:53 | 46th · 4th on team | 104.4 | -0.001 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Clackamas Community College | 5000m | 20:11 | 29th · 3rd on team | 103.1 | -0.000 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 20:03 | 62nd · 3rd on team | 104.4 | -0.004 | CR CSR RSR |
| 2009-10-10 | McIver Park | 5000m | 20:45.2 | 59th · 7th on team | 99.8 | -0.008 | ★CR CSR |
| 2009-10-07 | Newberg High School | 5000m | 23:26 | 69th · 10th on team | 90.2 | +0.017 | ★CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 19:59.2 | 148th · 4th on team | 103.2 | -0.009 | PR CR SR CSR |
| 2009-09-26 | Lane Community College | 5000m | 20:29 | 89th · 2nd on team | 103.8 | +0.012 | ★CR CSR RSR |
| 2009-09-23 | Mary S. Young Park | 5000m | 20:51.5 | 20th · 3rd on team | 102.5 | +0.011 | ★CR CSR RSR |
| 2009-09-19 | Bush Park | 5000m | 20:37.4 | 60th · 2nd on team | 99.7 | -0.005 | ★CR CSR |
| 2009-09-16 | North Clackamas Park | 5000m | 20:24 | 11th · 3rd on team | 100.7 | -0.018 | PR ★CR SR CSR RSR |
| 2009-09-10 | Molalla River State Park | 3000m | 12:59.4 | 18th · 1st on team | 98.1 | +0.059 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Lower Woodland | 4000m | 17:03.3 | 3rd · 1st on team | 117.7 | +0.049 | ★PR ★CR SR CSR |
| 2008-11-08 | Crooked River Ranch | 4000m | 17:35.1 | 6th · 1st on team | 112.8 | +0.036 | ★CR CSR |
| 2008-11-01 | Corbett MS | 4000m | 17:04.9 | 1st · 1st on team | 113.6 | +0.011 | PR ★CR SR CSR |
| 2008-10-25 | Bullard's Beach State Park | 2735m | 12:43 | 38th · 3rd on team | 103.6 | — | ★PR ★CR SR CSR |
| 2008-10-21 | Molalla River State Park | 3000m | 13:04.7 | 14th · 3rd on team | 114.5 | +0.059 | CR CSR |
| 2008-10-16 | Overlook Park | 3000m | 11:50.1 | 6th · 2nd on team | 122.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-14 | Lake Oswego Junior High School | 3000m | 12:47.1 | 8th · 1st on team | 75.7 | +0.033 | ★CR CSR |
| 2008-10-08 | North Clackamas Park | 3000m | 12:36.7 | 9th · 3rd on team | 111.0 | -0.007 | PR ★CR SR CSR RSR |
| 2008-10-04 | Bryant Park | 2574m | 12:06.8 | 2nd · 1st on team | 102.8 | — | ★PR ★CR SR CSR |
| 2008-10-01 | North Clackamas Park | 3000m | 13:03.2 | 14th · 5th on team | 108.7 | -0.007 | PR CR SR CSR RSR |
| 2008-09-25 | Molalla River State Park | 3000m | 13:58.1 | 25th · 2nd on team | 107.4 | +0.059 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Fort Stevens State Park | 3000m | 13:23.1 | 2nd · 2nd on team | 112.4 | +0.061 | PR ★CR SR CSR |
| 2007-10-24 | Molalla River State Park | 2000m | 8:48.1 | 7th · 1st on team | 109.1 | +0.028 | ★CR CSR |
| 2007-10-20 | Grant Park | 3000m | 15:13.2 | 7th · 2nd on team | — | +0.007 | ★CR CSR |
| 2007-10-16 | Centennial HS | 2000m | 8:37.9 | 2nd · 2nd on team | 113.4 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2007-10-10 | North Clackamas Park | 3000m | 13:29.1 | 10th · 10th on team | 104.6 | -0.007 | PR CR SR CSR |
| 2007-10-06 | Bryant Park | 2500m | 13:22.7 | 6th · 6th on team | 89.2 | — | ★PR ★CR SR CSR |
| 2007-10-03 | North Clackamas Park | 2000m | 8:45.8 | 6th · 3rd on team | 106.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2007-09-27 | Molalla River State Park | 2000m | 9:05.4 | 8th · 2nd on team | 105.7 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NWOC Conference Championships Day 2 | 1500m | 4:33.32 | 14th · 2nd on team | 116.1 | -0.029 | ★PR SR |
| 2013-05-17 | NWOC Conference Championships Day 2 | 3000m | 10:08.44 | 14th · 2nd on team | 112.9 | -0.029 | |
| 2013-05-16 | NWOC Conference Championships Day 1 | 3000m | 10:08.44 | 14th · 2nd on team | 112.6 | -0.029 | SR |
| 2013-05-08 | Milwaukie, Putnam, Parkrose, @ Wilsonville | 1500m | 4:36.98 | 5th · 2nd on team | 114.2 | -0.035 | PR SR |
| 2013-05-08 | Milwaukie, Putnam, Parkrose, @ Wilsonville | 3000m | 10:34.44 | 6th · 2nd on team | 108.2 | -0.035 | |
| 2013-05-03 | Dean Nice Invitational | 3000m | 10:18.9 | 15th · 1st on team | 111.4 | -0.036 | SR |
| 2013-05-01 | Parkrose @ Milwaukie | 1500m | 4:41.36 | 1st · 1st on team | 113.5 | -0.024 | |
| 2013-04-24 | Liberty @ Milwaukie | 800m | 2:11.07 | 3rd · 1st on team | 116.2 | -0.024 | ★PR SR RSR |
| 2013-04-10 | Sherwood @ Milwaukie | 3000m | 10:25.07 | 4th · 2nd on team | 110.7 | -0.024 | SR |
| 2013-04-10 | Sherwood @ Milwaukie | 1500m | 4:43.68 | 5th · 2nd on team | 112.6 | -0.024 | |
| 2013-04-03 | Milwaukie @ St. Helens | 1500m | 4:39.7 | 3rd · 2nd on team | 113.2 | -0.029 | SR RSR |
| 2013-04-03 | Milwaukie @ St. Helens | 3000m | 10:27.3 | 3rd · 1st on team | 109.7 | -0.029 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NWOC Novice District Meet | 3000m | 10:29.51 | 5th · 1st on team | 109.5 | -0.029 | |
| 2012-05-11 | NWOC Novice District Meet | 1500m | 4:37.03 | 5th · 1st on team | 114.3 | -0.029 | PR SR RSR |
| 2012-05-09 | Parkrose, Milwaukie, Putnam @ Wilsonville | 800m | 2:16.89 | 10th · 3rd on team | 109.8 | -0.035 | PR SR |
| 2012-05-04 | Dean Nice Invitational | 3000m | 10:05.6 | 16th · 2nd on team | 112.7 | -0.036 | ★PR SR |
| 2012-04-25 | Milwaukie @ Liberty | 3000m | 10:34.51 | 4th · 2nd on team | 107.9 | -0.033 | |
| 2012-04-25 | Milwaukie @ Liberty | 1500m | 4:39.89 | 1st · 1st on team | 112.9 | -0.033 | PR SR RSR |
| 2012-04-19 | Sandy @ Milwaukie | 3000m | 10:36.56 | 2nd · 2nd on team | 108.3 | -0.024 | |
| 2012-04-14 | Sandy Invitational | 800m | 2:17.42 | 11th · 1st on team | 110.1 | -0.024 | |
| 2012-04-11 | Milwaukie@Sherwood | 3000m | 10:17.44 | 2nd · 2nd on team | 111.2 | -0.027 | PR SR RSR |
| 2012-04-04 | St. Helens @ Milwaukie | 800m | 2:17.12 | 4th · 3rd on team | 110.8 | -0.024 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | NWOC Novice Districts | 3000m | 10:26.93 | 2nd · 1st on team | 109.7 | -0.024 | PR SR |
| 2011-05-06 | NWOC Novice Districts | 1500m | 4:46.57 | 2nd · 1st on team | 110.8 | -0.024 | RSR |
| 2011-05-04 | Milwaukie at Putnam | 1500m | 4:46.5 | 1st · 1st on team | 110.1 | -0.029 | PR SR RSR |
| 2011-04-27 | Milwaukie @ Wilsonville | 3000m | 10:56.87 | 2nd · 1st on team | 103.9 | -0.035 | |
| 2011-04-27 | Milwaukie @ Wilsonville | 800m | 2:18.67 | 2nd · 1st on team | 109.0 | -0.035 | PR SR |
| 2011-04-21 | Parkrose at Milwaukie | 1500m | 4:53.77 | 3rd · 2nd on team | 107.9 | -0.024 | PR SR |
| 2011-04-21 | Parkrose at Milwaukie | 3000m | 10:47.91 | 1st · 1st on team | 106.4 | -0.024 | |
| 2011-04-15 | 23rd Wilson Invitational | 3000m | 10:40.24 | 4th · 2nd on team | 108.2 | -0.025 | |
| 2011-04-15 | 23rd Wilson Invitational | 1500m | 4:57.47 | 6th · 2nd on team | 107.0 | -0.025 | |
| 2011-04-13 | Liberty at Milwaukie | 3000m | 10:31.61 | 2nd · 1st on team | 109.1 | -0.024 | PR SR RSR |
| 2011-04-09 | Sandy Invitational | 3000m | 10:43.99 | 22nd · 2nd on team | 107.1 | -0.024 | PR SR |
| 2011-03-31 | Sherwood @ Milwaukie | 1500m | 4:57.61 | 1st · 1st on team | 107.2 | -0.024 | |
| 2011-03-31 | Sherwood @ Milwaukie | 3000m | 11:07.37 | 1st · 1st on team | 103.9 | -0.024 | |
| 2011-03-17 | Milwaukie vs St. Helens | 1500m | 4:54.8 | 1st · 1st on team | 107.6 | -0.029 | PR SR RSR |
| 2011-03-17 | Milwaukie vs St. Helens | 3000m | 11:04.5 | 1st · 1st on team | 103.8 | -0.029 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | West Linn at Milwaukie | 800m | 2:30.7 | 4th · 4th on team | 100.0 | -0.024 | PR SR |
| 2010-04-28 | Milwaukie at Lakeridge | 3000m | 13:00.8 | 4th · 2nd on team | — | -0.026 | SR |
| 2010-04-21 | Putnam at Milwaukie | 1500m | 5:06.2 | 2nd · 2nd on team | 103.5 | -0.024 | PR SR RSR |
| 2010-04-14 | Milwaukie @ Oregon City | 1500m | 5:14.58 | 12th · 3rd on team | 99.0 | -0.036 | SR |
| 2010-04-07 | Race results → | 800m | 2:35.2 | 2nd · 2nd on team | — | — | SR |
| 2010-03-31 | Lake Oswego at Milwaukie | 1500m | 5:16.52 | 11th · 3rd on team | 100.0 | -0.024 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-07-18 | Track City International Classic 09 | 3000m | 11:47 | 1st · 1st on team | 69.8 | -0.035 | |
| 2009-07-12 | Region XIII JO Track & Field Championships | 3000m | 11:40.6 | 1st · 1st on team | 70.0 | -0.039 | |
| 2009-07-11 | Region XIII JO Track & Field Championships | 1500m | 5:23.9 | 1st · 1st on team | 69.8 | -0.039 | |
| 2009-06-28 | Race results → | 800m | 2:38.7 | 1st · 1st on team | — | — | |
| 2009-06-28 | Race results → | 3000m | 11:38.8 | 1st · 1st on team | — | — | |
| 2009-06-27 | Oregon JO State Championships | 1500m | 5:24.6 | 1st · 1st on team | 113.8 | -0.039 | |
| 2009-06-13 | Race results → | 3000m | 11:21.6 | 1st · 1st on team | — | — | PR SR |
| 2009-06-13 | Race results → | 800m | 2:39.2 | 1st · 1st on team | — | — | |
| 2009-06-06 | USATF Oregon JO Dev Meet | 1500m | 5:10.8 | 1st · 1st on team | 119.6 | -0.031 | PR SR RSR |
| 2009-06-06 | USATF Oregon JO Dev Meet | 3000m | 11:37 | 1st · 1st on team | 115.0 | -0.031 | |
| 2009-05-21 | Willamette River League Championship Day 2 | 1500m | 5:14.9 | 7th · 2nd on team | 117.8 | -0.033 | |
| 2009-05-21 | Willamette River League Championship Day 2 | 800m | 2:35.1 | 5th · 2nd on team | 115.9 | -0.033 | PR SR |
| 2009-05-16 | USATF Oregon JO Dev Meet | 1500m | 5:14.3 | 1st · 1st on team | 118.4 | -0.031 | PR SR RSR |
| 2009-05-16 | USATF Oregon JO Dev Meet | 3000m | 12:00 | 1st · 1st on team | 111.8 | -0.031 | |
| 2009-05-13 | Rowe, Sunrise @ Ogden | 1500m | 5:24 | 2nd · 2nd on team | 115.9 | -0.022 | |
| 2009-05-13 | Rowe, Sunrise @ Ogden | 800m | 2:41.5 | 3rd · 3rd on team | 113.3 | -0.022 | |
| 2009-05-09 | USATF Oregon JO Dev Meet | 1500m | 5:17.3 | 1st · 1st on team | 117.6 | -0.027 | PR SR RSR |
| 2009-05-09 | USATF Oregon JO Dev Meet | 3000m | 11:33.9 | 1st · 1st on team | 116.1 | -0.027 | PR SR |
| 2009-05-05 | Alder Creek @ Rowe | 1500m | 5:22.2 | 1st · 1st on team | 116.8 | -0.024 | RSR |
| 2009-05-05 | Alder Creek @ Rowe | 800m | 2:40.4 | 1st · 1st on team | 114.1 | -0.024 | PR SR |
| 2009-05-02 | USATF Oregon JO Dev Meet | 1500m | 5:25.3 | 3rd · 1st on team | 114.6 | -0.029 | |
| 2009-04-30 | Race results → | 800m | 2:41.4 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-30 | Race results → | 1500m | 5:21.1 | 4th · 2nd on team | — | — | |
| 2009-04-22 | Alder Creek, Rowe vs Sunrise | 800m | 2:45.3 | 3rd · 2nd on team | 109.6 | -0.024 | |
| 2009-04-22 | Alder Creek, Rowe vs Sunrise | 1500m | 5:27.1 | 1st · 1st on team | 114.2 | -0.024 | |
| 2009-04-15 | Gardiner, LOJH @ Rowe | 800m | 2:43.7 | 2nd · 1st on team | 110.8 | -0.024 | PR SR RSR |
| 2009-04-15 | Gardiner, LOJH @ Rowe | 1500m | 5:20.2 | 4th · 1st on team | 116.6 | -0.024 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-22 | Willamette River League Championship Day 2 | 1500m | 5:37.5 | 7th · 1st on team | 110.2 | -0.033 | |
| 2008-05-22 | Willamette River League Championship Day 2 | 800m | 2:50.8 | 10th · 2nd on team | 105.9 | -0.033 | PR SR |
| 2008-05-14 | Rowe, LOJH, Gardiner, Kraxberger @ Waluga | 1500m | 5:33.7 | 2nd · 1st on team | 112.0 | -0.026 | PR SR RSR |
| 2008-05-14 | Rowe, LOJH, Gardiner, Kraxberger @ Waluga | 800m | 2:52.9 | 7th · 3rd on team | 105.2 | -0.026 | PR SR |
| 2008-05-06 | Alder Creek, Ogden vs Rowe | 800m | 2:54 | 3rd · 2nd on team | 103.8 | -0.033 | |
| 2008-04-30 | Rowe vs Alder Creek | 400m | 1:15.84 | 4th · 4th on team | — | -0.033 | ★PR SR |
| 2008-04-30 | Rowe vs Alder Creek | 800m | 2:53.4 | 2nd · 2nd on team | 104.1 | -0.033 | PR SR RSR |
| 2008-04-18 | Rowe, Ogden @ Kraxberger | 1500m | 6:03.5 | 4th · 2nd on team | 102.8 | -0.029 | PR SR RSR |
| 2008-04-18 | Rowe, Ogden @ Kraxberger | 400m | 1:21.24 | 4th · 4th on team | — | -0.029 | PR SR |
| 2008-04-16 | Sunrise, Rowe @ LOJH | 1500m | 6:04.8 | 4th · 2nd on team | 102.1 | -0.029 | PR SR RSR |