Racecast

Esther Shafer

Middletown (MD) · 11 · CMCMD D2AFREDERICK2A · Compare head to head

Athlete rating 119.3 2012 XC season
Best race 124.9 XC
Races 34
Seasons 4 2010 — 2013

RankedNation #13150·MD #251·MD D2A #13150·CMC #41·Team #7 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 7 races in 2012

Cross Country

2012 XC 118.6

Middletown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Middletown High School 4828m 20:18.3 18th · 3rd on team 117.6 +0.002 CSR
2012-10-11 Catoctin High School 3000m 12:25 8th · 2nd on team 119.1 +0.057 ★PR ★CR SR CSR
2012-10-06 Smithsburg HS 4892m 20:53.2 5th · 2nd on team 120.3 +0.044 ★PR ★CR SR CSR RSR
2012-09-29 Boonsboro HS 4828m 20:12.8 25th · 1st on team 117.9 +0.002 SR CSR
2012-09-22 Oatlands Plantation 5000m 21:53 36th · 1st on team 119.0 +0.044 SR CSR
2012-09-12 Woodsboro Park 4900m 21:39.4 10th · 1st on team 119.4 +0.067 ★PR ★CR SR CSR RSR
2012-09-08 Brunswick High School 4828m 21:37 8th · 1st on team 116.7 +0.049 ★CR SR CSR RSR

2011 XC 117.4

Middletown (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Middletown High School 4828m 20:16.1 29th · 2nd on team 118.6 +0.002 CSR
2011-10-21 Boonsboro HS 4828m 20:35.2 23rd · 2nd on team 116.7 +0.002
2011-10-01 Boonsboro HS 4828m 19:46 14th · 1st on team 120.8 +0.002 ★CR SR CSR
2011-09-24 Hereford HS 4828m 22:23 48th · 2nd on team 116.8 +0.101 ★CR CSR
2011-09-20 Middletown High School 4828m 21:11.4 5th · 3rd on team 111.4 +0.002 SR CSR
2011-09-17 Oatlands Plantation 5000m 21:36 48th · 3rd on team 117.4 +0.044 ★CR CSR
2011-09-14 Woodsboro Park 4828m 22:42.8 28th · 2nd on team 116.4 +0.096 ★CR SR CSR
2011-09-03 Mount Saint Mary's University 5000m 21:01.6 37th · 3rd on team 120.8 +0.019 ★PR ★CR SR CSR RSR

2010 XC 118.1

Middletown (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hereford HS 4828m 22:36 33rd · 3rd on team 115.8 +0.101 CR CSR
2010-11-04 Middletown High School 4828m 19:36.4 15th · 3rd on team 124.9 +0.002 ★PR ★CR ★R SR CSR RSR
2010-10-16 Georgetown Prep 5000m 22:06 52nd · 5th on team 118.7 +0.049 ★CR CSR
2010-10-09 Smithsburg HS 4892m 21:33.7 14th · 4th on team 118.6 +0.044 PR CR SR CSR
2010-10-02 Boonsboro HS 4800m 20:41.8 15th · 4th on team 116.1 +0.002 ★PR ★CR SR CSR
2010-09-25 Fort Washington Park 5000m 21:57.7 8th · 2nd on team 119.1 +0.053 PR ★CR R SR CSR RSR
2010-09-21 Middletown High School 4828m 20:59.1 7th · 4th on team 113.7 +0.002 PR CR R SR CSR RSR

Track & Field

2013 TF 108.7

Middletown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-11 Frederick County Championships 3200m 13:35.13 11th · 3rd on team 108.3 -0.039 SR
2012-12-21 Dwight Scott Western Maryland 1600m 6:17.61 19th · 2nd on team 109.2 -0.039 SR RSR

2011 TF 114.0

Middletown (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 2A West Regional Championships Day 2 3200m 13:18.12 16th · 2nd on team 112.2 -0.022
2011-05-12 Frederick County Championships 3200m 13:12.05 6th · 1st on team 111.0 -0.040
2011-04-30 Howard County Track Classic 3200m 12:42.73 15th · 1st on team 116.1 -0.030 ★PR SR
2011-04-23 Tally Zimmerman Invitational 1500m 5:26.28 9th · 1st on team 116.9 -0.034 ★PR SR RSR
2011-04-09 Don Boyer Invitational 800m 2:43.5 22nd · 2nd on team 112.4 -0.028
2011-04-09 Don Boyer Invitational 1600m 5:59.56 14th · 2nd on team 114.9 -0.028
2011-02-04 MVAL Reschedule 800m 2:37.9 9th · 3rd on team 116.2 -0.039 ★PR SR RSR
2011-01-14 Frederick County Indoor Track and Field Championship 3200m 13:15.56 4th · 1st on team 110.9 -0.039 PR SR
2010-12-17 Hagerstown CC HS Invitational 1600m 5:56.98 13th · 2nd on team 115.1 -0.039 ★PR SR RSR
2010-12-17 Hagerstown CC HS Invitational 500m 1:37.33 17th · 2nd on team — -0.039 ★PR SR