Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | William Tennent HS | 5000m | 21:53.5 | 5th · 2nd on team | 112.5 | -0.053 | CSR |
| 2013-09-07 | Abington HS | 5000m | 21:52 | 8th · 1st on team | 114.0 | -0.038 | ★CR SR CSR RSR |
| 2013-08-30 | Northampton Civic Center & Recreation Center | 5000m | 22:50.3 | 13th · 1st on team | 110.4 | -0.025 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:10 | 22nd · 7th on team | 109.8 | -0.069 | ★CR CSR |
| 2012-10-13 | William Tennent HS | 5000m | 20:55.4 | 35th · 7th on team | 116.3 | -0.053 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Carlisle | 5000m | 21:46.2 | 85th · 7th on team | 112.4 | -0.049 | SR CSR |
| 2012-09-15 | Belmont Plateau | 5000m | 22:44.1 | 56th · 5th on team | 113.1 | -0.008 | ★CR CSR RSR |
| 2012-09-08 | Abington HS | 5000m | 22:44 | 71st · 4th on team | 109.5 | -0.038 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Carlisle | 5000m | 24:13.9 | 103rd · 7th on team | 102.9 | -0.049 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:28 | 120th · 10th on team | 99.8 | -0.069 | CR CSR |
| 2010-09-25 | Carlisle | 5000m | 23:27.1 | 44th · 1st on team | 106.6 | -0.049 | SR CSR RSR |
| 2010-09-11 | Abington HS | 5000m | 24:45.3 | 45th · 3rd on team | 101.3 | -0.038 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 21:46.1 | 85th · 7th on team | 117.0 | -0.049 | PR ★CR ★R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-23 | Upper Darby Relays | 300mh | 52.54 | 14th · 1st on team | — | -0.043 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | SOL American Conference Championships | 300mh | 52.85 | 15th · 4th on team | — | -0.039 | |
| 2012-04-20 | Abington Invitational | 300mh | 52.32 | 9th · 2nd on team | — | -0.048 | ★PR SR |