Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 30:21.5 | 24th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 30:22 | 23rd · 1st on team | 119.3 | -0.121 | ★CR CSR |
| 2013-11-02 | Bridger Creek Golf Course | 8046m | 25:57.4 | 24th · 1st on team | 114.6 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-01 | Big Sky Conference XC Championships | 8047m | 25:57 | 24th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-19 | Baylands Park | 8000m | 24:04.9 | 7th · 1st on team | 114.4 | -0.174 | ★CR CSR |
| 2013-10-19 | Santa Clara Bronco XC Invitational | 8000m | 24:05 | 9th · 1st on team | — | — | ★CR CSR |
| 2013-10-04 | Haggin Oaks Golf Course | 8000m | 23:47 | 6th · 1st on team | 118.2 | -0.159 | PR ★CR SR CSR |
| 2013-10-04 | Sacramento State NCAA Inter-Regional Jamboree | 8000m | 23:46.7 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 25:20 | 15th · 1st on team | 110.2 | -0.164 | SR CSR |
| 2013-09-28 | Stanford Cross Country Invitational | 8000m | 25:19.8 | 18th · 1st on team | — | — | ★CR SR CSR |
| 2013-09-14 | Hornet Jamboree | 6437m | 19:29.1 | 1st · 1st on team | 137.1 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | Jefferson Park Golf Course | 10000m | 30:29 | 42nd · 1st on team | 119.1 | -0.109 | PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I West Region Cross Country Championships | 10000m | 30:28.4 | 42nd · 1st on team | — | — | PR CR SR CSR |
| 2012-11-03 | Doc Adams Invitational | 8000m | 24:08 | 3rd · 1st on team | 138.2 | — | PR ★CR ★R SR CSR RSR |
| 2012-10-27 | Big Sky Cross Country Championships | 8000m | 26:45.6 | 33rd · 1st on team | 124.6 | — | ★CR CSR |
| 2012-10-13 | Baylands Park | 8000m | 24:15.1 | 8th · 1st on team | 113.4 | -0.174 | PR CR SR CSR |
| 2012-09-29 | Oregon Dellinger Invitational | 8000m | 24:20 | 21st · 1st on team | 137.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-21 | Pac 12 Preview Elite Invitational | 8000m | 25:25.4 | 20th · 1st on team | — | — | ★CR SR CSR |
| 2012-09-21 | Robinson Ranch Golf Course | 8000m | 25:26 | 20th · 1st on team | 118.2 | -0.102 | ★CR R CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 10000m | 30:31 | 50th · 1st on team | 115.4 | -0.137 | PR ★CR SR CSR |
| 2011-10-15 | Baylands Park | 8000m | 24:41.9 | 36th · 2nd on team | 111.5 | -0.174 | SR CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 24:49 | 36th · 2nd on team | 113.0 | -0.164 | ★CR SR CSR |
| 2011-09-10 | Granite Park | 6437m | 19:36 | 6th · 1st on team | 117.5 | -0.147 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 32:18.1 | 132nd · 3rd on team | 111.8 | -0.115 | PR ★CR SR CSR |
| 2010-10-30 | Fairways Golf Course | 7000m | 23:15.3 | 19th · 1st on team | 116.5 | -0.070 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Baylands Park | 8000m | 24:39.8 | 28th · 1st on team | 112.4 | -0.174 | PR CR R SR CSR RSR |
| 2010-09-18 | University of California, Riverside | 8000m | 25:11 | 41st · 4th on team | 110.9 | -0.169 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Meet results → | Men's 5000 Meters | 14:45.5 | 3rd · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 3000 Meters | 8:28.82 | 2nd · 1st on team | — | — | SR |
| 2015-04-25 | Brutus Hamilton Invitational | 5000m | 14:50.59 | 14th · 1st on team | 111.8 | -0.041 | SR RSR |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 3:59.19 | 47th · 1st on team | 110.9 | -0.046 | SR RSR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 3:54.73 | 3rd · 1st on team | — | — | SR |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 14:42.3 | 3rd · 1st on team | — | — | SR |
| 2015-03-13 | Meet results → | Men's 1500 Meters | 3:58.23 | 7th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-27 | Meet results → | Men's Mile | 4:25.79 | 13th · 1st on team | — | — | |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:51.28 | 14th · 1st on team | — | — | |
| 2014-02-14 | Husky Indoor Classic | 5000m | 14:37.65 | 24th · 1st on team | 112.6 | -0.046 | SR RSR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:11.6 | 28th · 1st on team | 113.3 | -0.046 | ★PR SR RSR |
| 2014-01-24 | Meet results → | Men's Mile | 4:19.02 | 10th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:35.92 | 5th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DI West Region Outdoor T&F Champs Day 3 | 5000m | 14:34.14 | 27th · 1st on team | 112.9 | -0.037 | |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:34.14 | 27th · 1st on team | — | — | SR |
| 2013-05-08 | Meet results → | Men's 5000 Meters | 14:40.58 | 5th · 1st on team | — | — | SR |
| 2013-05-08 | Meet results → | Men's 1500 Meters | 3:58.77 | 18th · 2nd on team | — | — | |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 3:52.35 | 2nd · 1st on team | — | — | |
| 2013-04-19 | Mt. SAC Relays | 5000m | 14:07.48 | 27th · 1st on team | 118.5 | -0.044 | RSR |
| 2013-04-11 | Meet results → | Men's 1500 Meters | 3:48.1 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Stanford Invitational | 5000m | 13:58.14 | 25th · 1st on team | 118.5 | -0.045 | ★PR SR RSR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 3:52.35 | 3rd · 1st on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's 800 Meters | 2:00.23 | 13th · 1st on team | — | — | SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:35.53 | 8th · 1st on team | — | — | SR |
| 2013-02-10 | UW Indoor Open | 1mile | 4:13.13 | 6th · 1st on team | 112.1 | -0.046 | PR SR RSR |
| 2013-02-08 | Meet results → | Men 5000m Run | 14:25.46 | 32nd · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 3000m Run Ryan Shay 3k | 8:13.43 | 10th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Meet results → | Men's 5000 Meters | 15:01.87 | 4th · 1st on team | — | — | SR |
| 2012-04-27 | Meet results → | Men's 3000 Meters | 8:25.5 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Mt. SAC Relays | 5000m | 14:15.91 | 44th · 1st on team | 117.5 | -0.044 | PR SR RSR |
| 2012-04-07 | Stanford Invitational | 5000m | 14:22.41 | 86th · 1st on team | 115.2 | -0.045 | SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 3:51.61 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-31 | Cal/Nevada Championships | 800m | 1:55.45 | 12th · 2nd on team | 110.4 | -0.034 | ★PR SR |
| 2012-03-17 | Meet results → | Men's 800 Meters | 1:57.93 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 3:54.46 | 4th · 1st on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:00.28 | 14th · 1st on team | — | — | PR SR |
| 2012-02-12 | UW Indoor Open | 1mile | 4:20.61 | 18th · 2nd on team | 108.5 | -0.046 | PR SR |
| 2012-02-12 | UW Open Meet | 1600m | 4:20.61 | 18th · 2nd on team | 107.8 | -0.046 | ★PR SR |
| 2012-02-11 | Husky Classic | 3000m | 8:11.25 | 34th · 1st on team | 115.4 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Meet results → | Men's 5000 Meters | 14:18.91 | 6th · 1st on team | — | — | ★PR SR |
| 2011-05-11 | Meet results → | Men's 800 Meters Preliminaries | 1:53.34 | 18th · 7th on team | — | — | ★PR SR |
| 2011-04-30 | Bulldog Invitational | 1500m | 3:53.67 | 1st · 1st on team | 113.2 | -0.034 | ★PR SR |
| 2011-04-30 | Bulldog Invitational | 800m | 1:55.93 | 10th · 3rd on team | 110.2 | -0.034 | PR SR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-D U/O | 14:14.35 | 9th · 1st on team | — | — | ★PR SR |
| 2011-04-07 | Meet results → | Men's 1500 Meters | 3:52.93 | 3rd · 1st on team | — | — | PR SR |
| 2011-03-26 | Stanford Invitational | 5000m | 14:19.01 | 2nd · 1st on team | 115.6 | -0.045 | PR SR RSR |
| 2011-03-19 | Hornet Invite | 1500m | 4:11.58 | 10th · 5th on team | 106.2 | -0.036 | PR SR RSR |