Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | California State University, Fullerton | 8000m | 24:10.9 | 1st · 1st on team | 114.6 | -0.180 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 30:36 | 33rd · 1st on team | 118.4 | -0.121 | ★CR SR CSR |
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 30:35.5 | 33rd · 1st on team | — | — | ★CR SR CSR |
| 2013-11-02 | West Coast Conference Championships | 8000m | 23:48.9 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | Pepperdine University | 8000m | 23:49 | 10th · 1st on team | 122.8 | -0.123 | ★CR CSR |
| 2013-10-05 | Chile Pepper Festival | 8000m | 24:42.7 | 10th · 1st on team | 134.9 | — | ★CR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 24:27 | 3rd · 1st on team | 114.1 | -0.164 | ★CR CSR |
| 2013-09-28 | Stanford Cross Country Invitational | 8000m | 24:26.7 | 3rd · 1st on team | — | — | ★CR CSR |
| 2013-09-14 | Pepperdine University | 8000m | 24:08.9 | 1st · 1st on team | 122.4 | -0.123 | CR SR CSR RSR |
| 2013-08-31 | Carbon Canyon Regional Park | 8000m | 24:46.7 | 1st · 1st on team | 114.2 | -0.157 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | Jefferson Park Golf Course | 10000m | 30:30 | 43rd · 1st on team | 119.0 | -0.109 | ★PR ★CR SR CSR |
| 2012-10-27 | Fernhill Park | 8000m | 23:57.3 | 7th · 1st on team | 120.5 | -0.141 | PR ★CR SR CSR |
| 2012-10-13 | University of AR XC course | 10000m | 30:56.2 | 16th · 1st on team | 120.6 | -0.096 | ★CR SR CSR RSR |
| 2012-09-29 | Stanford University Golf Course | 8000m | 25:13 | 33rd · 1st on team | 110.4 | -0.164 | SR CSR |
| 2012-09-29 | Stanford Cross Country Invitational | 8000m | 25:12.9 | 38th · 1st on team | — | — | CR SR CSR |
| 2012-09-15 | Fernhill Park | 7770m | 23:38.5 | 10th · 1st on team | 119.6 | -0.128 | ★PR ★CR SR CSR RSR |
| 2012-09-01 | Carbon Canyon Regional Park | 8000m | 25:17.8 | 2nd · 1st on team | 111.9 | -0.157 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 10000m | 30:35 | 53rd · 1st on team | 115.1 | -0.137 | PR ★CR SR CSR |
| 2011-10-29 | Crystal Springs | 8000m | 25:17 | 22nd · 2nd on team | 115.1 | -0.132 | ★CR CSR RSR |
| 2011-10-16 | Laverne Gibson Course | 8000m | 26:02 | 138th · 2nd on team | 112.3 | -0.131 | CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 24:48 | 33rd · 3rd on team | 113.1 | -0.164 | CR CSR RSR |
| 2011-09-17 | University of California, Riverside | 8000m | 24:36.5 | 3rd · 2nd on team | 111.5 | -0.169 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 31:28.7 | 75th · 1st on team | 114.7 | -0.115 | PR ★CR SR CSR |
| 2010-10-30 | 2010 WCC Cross Country Championships | 8000m | 25:29.4 | 10th · 1st on team | — | — | ★CR CSR |
| 2010-10-30 | Crystal Springs | 8000m | 25:29 | 10th · 1st on team | 113.7 | -0.132 | CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:10.6 | 113th · 1st on team | 116.7 | -0.131 | ★CR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 8000m | 25:28 | 81st · 1st on team | 111.2 | -0.164 | CR CSR |
| 2010-09-18 | University of California, Riverside | 8000m | 25:04 | 30th · 2nd on team | 111.4 | -0.169 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 15:24 | 6th · 1st on team | 144.8 | +0.044 | ★PR ★CR SR CSR |
| 2009-11-14 | Crystal Springs | 4747m | 14:58 | 1st · 1st on team | 147.5 | +0.095 | ★PR ★CR SR CSR |
| 2009-10-23 | Mt. San Antonio College | 4715m | 15:30 | 1st · 1st on team | 147.8 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 15:42 | 2nd · 1st on team | 139.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-10 | Lynbrook High School | 3379m | 10:17 | 2nd · 1st on team | 137.0 | +0.005 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 16:12 | 44th · 1st on team | 137.9 | +0.044 | PR CR R SR CSR RSR |
| 2008-11-15 | Toro Park | 4828m | 16:29 | 5th · 1st on team | 135.7 | +0.070 | ★PR ★CR R SR CSR RSR |
| 2008-09-04 | Lynbrook High School | 3379m | 11:22.2 | 5th · 1st on team | 123.9 | +0.005 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Crystal Springs | 4747m | 17:28 | 71st · 2nd on team | 127.2 | +0.095 | PR CR R SR CSR RSR |
| 2007-09-06 | Lynbrook High School | 3379m | 12:16.4 | 13th · 2nd on team | 114.5 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-13 | NCAA DI Outdoor T&F Champs (Day 3) | 5000m | 13:47.19 | 10th · 1st on team | 119.8 | -0.039 | ★PR SR RSR |
| 2014-06-11 | Meet results → | Men's 5000 Meters | 13:47.19 | 10th · 1st on team | — | — | ★PR SR |
| 2014-05-31 | NCAA Prelims - West Regionals (Day 3) | 5000m | 13:52 | 7th · 1st on team | 119.6 | -0.038 | RSR |
| 2014-05-29 | Meet results → | Men's 5000 Meters | 13:52 | 7th · 1st on team | — | — | PR SR |
| 2014-05-15 | West Coast Invitational | 1500m | 3:44.1 | 1st · 1st on team | 118.9 | -0.042 | |
| 2014-05-04 | Payton Jordan | 5000m | 13:50.64 | 3rd · 1st on team | 119.5 | -0.045 | RSR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 1500m | 3:48.15 | 10th · 1st on team | 116.0 | -0.044 | |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 13:47.28 | 9th · 1st on team | 119.5 | -0.045 | PR SR RSR |
| 2014-03-15 | Ben Brown Invitational | 1500m | 3:42.67 | 1st · 1st on team | 119.0 | -0.043 | ★PR SR RSR |
| 2014-02-22 | West Coast Quadrangular | 3000m | 8:15.5 | 1st · 1st on team | 116.8 | -0.034 | RSR |
| 2014-02-14 | Husky Indoor Classic | 3000m | 8:08.77 | 16th · 1st on team | 116.8 | -0.046 | ★PR SR RSR |
| 2014-01-28 | Time Trial | 3000m | 8:26.8 | 1st · 1st on team | 114.0 | -0.037 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DI West Region Outdoor T&F Champs Day 3 | 5000m | 13:59.79 | 8th · 1st on team | 117.5 | -0.037 | |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 13:59.79 | 8th · 1st on team | — | — | PR SR |
| 2013-05-11 | Meet results → | Men's 1500 Meters | 3:51.2 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-04 | Oxy Invitational | 800m | 1:50.44 | 11th · 1st on team | 114.9 | -0.044 | ★PR SR |
| 2013-04-28 | Meet results → | Men 5000m Run Section 3 | 13:59.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:46.5 | 9th · 1st on team | 116.5 | -0.044 | PR SR |
| 2013-03-29 | Stanford Invitational | 5000m | 13:57.42 | 21st · 1st on team | 118.6 | -0.045 | PR SR RSR |
| 2013-03-23 | UCI Spring Break Invitational | 3000m | 8:20.35 | 1st · 1st on team | 114.9 | -0.038 | |
| 2013-02-09 | UW Husky Invitational | 3000m | 8:10.22 | 1st · 1st on team | 115.9 | -0.046 | PR SR RSR |
| 2013-01-29 | Time Trial | 3000m | 8:31.6 | 1st · 1st on team | 112.2 | -0.037 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Oxy Invitational | 5000m | 14:04.5 | 3rd · 1st on team | 118.7 | -0.044 | PR SR RSR |
| 2012-04-21 | Beach Invitational | 1500m | 3:48.56 | 9th · 1st on team | 114.5 | -0.046 | PR SR |
| 2012-04-21 | Beach Invitational | 800m | 1:50.53 | 3rd · 1st on team | 114.0 | -0.046 | PR SR |
| 2012-04-14 | Pomona-Pitzer Invitational | 5000m | 15:30.54 | 1st · 1st on team | 106.7 | -0.039 | |
| 2012-04-14 | Pomona-Pitzer Invitational | 1500m | 3:51.91 | 1st · 1st on team | 113.9 | -0.039 | PR SR |
| 2012-04-14 | Pomona-Pitzer Invitational | 800m | 1:52.1 | 1st · 1st on team | 113.7 | -0.039 | PR SR |
| 2012-04-06 | SF State Distance Carnival | 5000m | 14:21.24 | 1st · 1st on team | 116.4 | -0.041 | SR RSR |
| 2012-03-16 | Oxy Distance Carnival | 1500m | 3:57.42 | 1st · 1st on team | 110.4 | -0.044 | SR RSR |
| 2012-03-16 | Meet results → | Men's 800 Meters | 1:55.07 | 16th · 3rd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 5000 Meters | 14:35.31 | 6th · 1st on team | — | — | PR SR |
| 2011-05-07 | Oxy Invitational | 5000m | 14:19.03 | 4th · 1st on team | 117.2 | -0.044 | PR SR RSR |
| 2011-04-23 | Triton Invitational | 1500m | 3:53.17 | 3rd · 1st on team | 113.0 | -0.037 | PR SR |
| 2011-04-16 | Beach Invitational | 1500m | 3:53.69 | 22nd · 1st on team | 112.2 | -0.046 | PR SR |
| 2011-04-08 | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 1500m | 4:02.47 | 15th · 4th on team | 108.6 | -0.042 | PR SR |
| 2011-03-05 | Ben Brown Invitational | 5000m | 14:36.27 | 1st · 1st on team | 115.6 | -0.043 | PR SR RSR |
| 2011-02-19 | Pomona-Pitzer All-Comers | 1mile | 4:20.33 | 1st · 1st on team | 109.8 | -0.039 | SR RSR |
| 2011-02-01 | Time Trial | 3000m | 9:03.5 | 5th · 5th on team | 105.4 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 3000m | 8:24.9 | 8th · 1st on team | 132.8 | -0.046 | PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 2miles | 8:59.09 | 7th · 1st on team | 134.4 | -0.046 | ★PR SR |
| 2010-06-05 | 92nd CIF State T&F Champs Finals 2010 | 3200m | 8:56.42 | 2nd · 1st on team | 134.7 | -0.049 | ★PR SR |
| 2010-05-28 | CIF Central Coast Section Finals | 3200m | 9:17.61 | 1st · 1st on team | 129.6 | -0.040 | |
| 2010-05-28 | CIF Central Coast Section Finals | 1600m | 4:12.16 | 1st · 1st on team | 132.3 | -0.040 | ★PR SR |
| 2010-05-13 | BVAL Varsity Trials | 1600m | 4:13.98 | 2nd · 2nd on team | 132.1 | -0.035 | PR SR |
| 2010-05-13 | BVAL Varsity Trials | 3200m | 9:32.77 | 1st · 1st on team | 127.1 | -0.035 | |
| 2010-05-06 | Race results → | 1600m | 4:28.17 | 1st · 1st on team | — | — | |
| 2010-05-06 | Race results → | 800m | 1:58.87 | 3rd · 3rd on team | — | — | PR SR |
| 2010-05-06 | Race results → | 800m | 2:01.26 | 4th · 4th on team | — | — | |
| 2010-05-06 | Race results → | 3200m | 9:38.59 | 1st · 1st on team | — | — | |
| 2010-04-23 | Los Gatos "Top 8" Invitational | 3200m | 8:59.53 | 1st · 1st on team | 134.7 | -0.040 | PR SR RSR |
| 2010-04-10 | Arcadia Invitational Day 2 | 1mile | 4:16.38 | 1st · 1st on team | 130.4 | -0.046 | |
| 2010-03-27 | Stanford Invitational Day 2 | 1mile | 4:16.23 | 5th · 2nd on team | 130.5 | -0.045 | ★PR SR RSR |
| 2010-03-20 | Meet results → | Men 1 Mile Run Varsity | 4:25.38 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-13 | Race results → | 1600m | 4:22.06 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-29 | CIF Central Coast Section Finals | 1600m | 4:22.49 | 5th · 1st on team | 127.8 | -0.034 | RSR |
| 2009-05-23 | Race results → | 1600m | 4:26.99 | 11th · 1st on team | — | — | |
| 2009-04-24 | Race results → | 1600m | 4:21.09 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 1mile | 4:19.12 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | Meet results → | Men's 3000 Meters | 9:01.63 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 1mile | 4:22.02 | 6th · 1st on team | — | — | PR SR |
| 2009-03-14 | Race results → | 800m | 2:01.5 | 7th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | CIF Central Coast Section Semi-Finals | 3200m | 10:08.24 | 18th · 1st on team | 120.6 | -0.040 | RSR |
| 2008-04-18 | Race results → | 3200m | 10:01.48 | 5th · 1st on team | — | — | PR SR |
| 2008-03-28 | Frosh-Soph Classic | 3200m | 10:17.99 | 8th · 1st on team | 117.5 | -0.040 | PR SR RSR |
| 2008-03-21 | Meet results → | Men's 3000 Meters | 9:41.53 | 5th · 1st on team | — | — | PR SR |
| 2008-03-08 | Meet results → | Boys 800m Run Frosh/Soph | 2:09.25 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-03-08 | Meet results → | Boys 1600m Run Frosh/Soph | 4:46.48 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-03-01 | Willow Glen Invitational VG - 1st Place | 3200m | 10:41.6 | 1st · 1st on team | 113.6 | -0.043 | PR SR RSR |