Racecast

Western Nelson

Cal St. San Marcos (CA) · SR-4 · CCAACA D1SDS D1NORTH · Compare head to head

Athlete rating 113.1 2014 TF season
Best race 134.0 XC
Races 52
Seasons 5 2010 — 2014

RankedNation #1063·CA #399·Team #20 ?

Training paces & VO2max → critical speed 5:25/mi, fitted from 14 races in 2013

Rating scale ?

Cross Country

2013 XC 111.9

Cal St. San Marcos (CA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 NAIA National Cross Country Championships 8000m 24:52.7 12th · 1st on team 134.0 — ★CR ★R SR CSR RSR
2013-11-09 California State University San Marcos 8000m 25:09.2 2nd · 2nd on team 110.1 -0.170 SR CSR
2013-10-26 Irvine Regional Park 8000m 25:24.6 3rd · 2nd on team 111.6 -0.150 SR CSR RSR
2013-10-19 California State University San Marcos 8000m 25:36 4th · 2nd on team 108.8 -0.170 SR CSR RSR
2013-10-05 Pitzer College 8000m 26:02.9 15th · 2nd on team 108.3 -0.151 ★CR SR CSR RSR
2013-10-05 Pomona-Pitzer Invit 8000m 26:03 15th · 2nd on team — — ★CR CSR
2013-09-21 Central Park 8000m 26:30.5 36th · 6th on team 103.9 -0.173 ★CR CSR
2013-09-14 University of California, Riverside 8000m 26:26.6 86th · 7th on team 106.5 -0.169 SR CSR RSR

2012 XC 118.1

San Marcos (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Fort Vancouver National Historic Site 8000m 25:05 17th · 1st on team 118.1 -0.117 CSR
2012-10-13 Baylands Park 8000m 24:24.2 14th · 2nd on team 112.7 -0.174 ★CR SR CSR
2012-09-29 2012 Pomona-Pitzer XC Invitational 8000m 24:53.4 2nd · 2nd on team 133.9 — ★CR R SR CSR RSR
2012-09-15 University of California, Riverside 8000m 25:05.1 20th · 2nd on team 113.2 -0.169 SR CSR RSR
2012-09-08 Anteater Recreation Center 8000m 25:20.5 5th · 2nd on team 112.4 -0.150 SR CSR RSR

2011 XC 114.7

San Marcos (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Fort Vancouver National Historic Site 8000m 24:46 24th · 2nd on team 118.8 -0.117 ★CR R CSR RSR
2011-10-21 California State University, Fullerton 8000m 24:20.5 1st · 1st on team 112.1 -0.180 ★CR CSR
2011-09-17 University of California, Riverside 8000m 24:16.1 6th · 1st on team 113.1 -0.169 ★PR ★CR SR CSR RSR

2010 XC 112.9

San Marcos (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Fort Vancouver National Historic Site 8000m 25:06 7th · 1st on team 117.6 -0.117 CR R CSR RSR
2010-11-06 California State University San Marcos 8000m 25:01 2nd · 2nd on team 111.2 -0.170 PR ★CR SR CSR
2010-10-23 Irvine Regional Park 8000m 25:11.3 4th · 1st on team 111.8 -0.150 ★CR CSR
2010-10-02 Strehle Track 8000m 25:29.8 1st · 1st on team 113.4 -0.145 ★CR R CSR RSR
2010-09-18 University of California, Riverside 8000m 25:04.3 31st · 1st on team 111.4 -0.169 PR CR SR CSR
2010-09-11 Anteater Recreation Center 8000m 25:18.1 7th · 1st on team 112.1 -0.150 PR ★CR SR CSR RSR

Track & Field

2014 TF 111.0

Cal St. San Marcos (CA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 Meet results → Men's 10,000 Meters 32:10.71 10th · 1st on team — — ★PR SR
2014-05-22 Meet results → Men's 5000 Meters Preliminaries 15:26.11 22nd · 2nd on team — — ★PR SR
2014-05-10 Oxy Invitational 5000m 14:43.9 27th · 1st on team 113.1 -0.044
2014-05-03 Steve Scott Invitational (Day 2) 1500m 4:02.83 34th · 4th on team 110.0 -0.038 ★PR SR
2014-04-17 Mt. SAC Relays (Day 1) 10-km 31:26.37 39th · 1st on team 108.4 -0.044 SR
2014-04-04 Cal/Nevada Championships (Day 1) 5000m 14:40.12 3rd · 1st on team 113.1 -0.037 SR
2014-03-28 36th Annual Aztec Invitational (Day 2) 3000m 8:41.87 2nd · 1st on team 110.2 -0.039 SR
2014-03-22 Ross & Sharon Irwin Collegiate Scoring 1500m 4:03.49 12th · 4th on team 109.3 -0.037 PR SR
2014-03-14 Oxy Distance Carnival & Sprints Festival 5000m 14:40.15 9th · 2nd on team 113.2 -0.044 SR RSR

2012 TF 108.8

San Marcos (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 NAIA National Championship marathon 3:06 40th · 1st on team — -0.031 ★PR SR
2012-05-24 Meet results → Men's Marathon 3:06:19.9 40th · 1st on team — — ★PR SR
2012-05-05 Oxy Invitational 5000m 15:20.97 33rd · 1st on team 108.8 -0.044 SR
2012-04-19 Mt. SAC Relays 10-km 30:33.95 12th · 1st on team 111.5 -0.044 SR RSR
2012-04-07 Meet results → Men's 3000 Meters 8:41.69 2nd · 1st on team — — ★PR SR
2012-03-31 Cal/Nevada Championships 10-km 32:07 10th · 1st on team 105.9 -0.034 SR RSR

2011 TF 111.1

San Marcos (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 NAIA National Championship 5000m 14:55.69 28th · 2nd on team 112.1 -0.031
2011-05-28 NAIA National Championship 5000m 14:46.41 21st · 1st on team 113.2 -0.031
2011-05-28 NAIA National Championship 10-km 31:04.52 17th · 1st on team 107.7 -0.031
2011-05-07 Oxy Invitational 5000m 14:32.35 11th · 2nd on team 115.4 -0.044 ★PR SR RSR
2011-04-14 Mt. SAC Relays 10-km 30:05.96 31st · 1st on team 112.1 -0.044 ★PR SR
2011-04-09 Pomona-Pitzer Invitational 1500m 4:09.49 42nd · 6th on team 105.3 -0.039 PR SR
2011-03-26 Cal/Nevada Track & Field Championships 5000m 15:07.29 10th · 1st on team 110.7 -0.034
2011-03-11 Oxy Distance Carnival 5000m 14:51.39 8th · 1st on team 112.4 -0.044 SR RSR
2011-03-05 San Diego City Collegiate Challenge 3000m 8:37.72 1st · 1st on team 110.9 -0.037 SR RSR

2010 TF 109.8

San Marcos (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 NAIA Outdoor Championships 10-km 32:16.59 11th · 1st on team 107.7 -0.031
2010-05-08 Oxy Invite 5000m 14:55.61 21st · 2nd on team 112.8 -0.044 R RSR
2010-04-03 Mangrum Invitational 3000m 8:39.91 2nd · 1st on team 110.2 -0.034 R RSR
2010-03-27 Race results → 5000m 14:50.89 6th · 2nd on team — — PR SR
2010-03-12 Oxy Distance Carnival 10-km 31:12.93 2nd · 1st on team 108.4 -0.044 PR R SR RSR
2010-03-06 Race results → 3000m 8:37.09 2nd · 2nd on team — — ★PR SR