Racecast

Kylie Spencer

Southeast Guilford (NC) · 12 · METRO 4ANC D6AGUILFORD4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.5 2014 TF season
Best race 130.4 XC
Races 50
Seasons 5 2010 — 2014

RankedNation #8732·NC #148·NC D6A #64·METRO 4A #9·Team #2 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 14 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 125.0

Southeast Guilford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Hagan-Stone Park 5000m 19:38 5th · 1st on team 127.0 -1.5% ★CR CSR
2013-10-05 McAlpine Creek Park 5000m 19:15 9th · 1st on team 130.4 -1.6% ★PR ★CR ★R SR CSR RSR
2013-09-28 Hagan-Stone Park 5000m 20:58 69th · 1st on team 118.4 -1.5% CSR
2013-09-21 WakeMed Soccer Park 5000m 19:41.1 50th · 1st on team 124.1 -1.7% PR ★CR SR CSR RSR

2012 XC 118.8

Southeast Guilford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Ivey Redmon Sports Complex 5000m 20:31.2 99th · 1st on team 121.6 -0.8%
2012-10-27 Ivey Redmon Sports Complex 5000m 19:50.5 11th · 1st on team 125.8 -0.8% PR ★CR R SR CSR RSR
2012-10-16 Hagan-Stone Park 5000m 20:53.4 8th · 2nd on team 119.7 -1.5% CR CSR
2012-10-10 Asheville Christian Academy 5000m 20:49.8 2nd · 1st on team 119.7 -1.2% ★CR SR CSR
2012-09-29 Hagan-Stone Park 5000m 21:32.7 40th · 1st on team 114.1 -1.5%
2012-09-26 Southern Alamance HS 5000m 21:49.2 5th · 2nd on team 120.1 +3.5% ★CR CSR RSR
2012-09-15 WakeMed Soccer Park 5000m 22:11.2 224th · 2nd on team 112.1 -1.7% CSR
2012-08-28 Hagan-Stone Park 5000m 21:07.1 11th · 2nd on team 117.3 -1.5% CR SR CSR RSR

2011 XC 118.1

Southeast Guilford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Ivey Redmon Sports Complex 5000m 20:21 77th · 1st on team 123.6 -0.8% PR CR R SR CSR RSR
2011-10-29 Ivey Redmon Sports Complex 5000m 20:35 13th · 1st on team 121.5 -0.8% PR CR R SR CSR RSR
2011-09-24 Hagan-Stone Park 5000m 22:40.5 71st · 2nd on team 110.3 -1.5% CR CSR
2011-09-17 WakeMed Soccer Park 5000m 20:50.6 30th · 2nd on team 117.0 -1.7% PR CR SR CSR RSR

2010 XC 111.7

Southeast Guilford (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 McAlpine Creek Park 5000m 21:06 63rd · 2nd on team 118.8 -1.6% PR CR R SR CSR RSR
2010-09-25 Hagan-Stone Park 5000m 23:11.8 173rd · 3rd on team 108.8 -1.5% PR CR R SR CSR RSR
2010-09-18 Wolf Pack Invitational 5000m 23:30.5 88th · 5th on team 107.6 -0.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 119.6

Southeast Guilford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 NCHSAA 4A Midwest Regional 3200m 12:00.37 8th · 1st on team 121.4 -1.3% ★PR SR
2014-05-10 NCHSAA 4A Midwest Regional 1600m 5:32.52 6th · 1st on team 122.5 -1.3% SR
2014-03-29 J.J. Knox Track & Field Classic 1600m 5:38.78 8th · 1st on team 122.2 +0.1%
2014-03-29 J.J. Knox Track & Field Classic 3200m 12:09.28 7th · 1st on team 121.5 +0.1% PR SR
2014-02-08 NCHSAA 4A Indoor State Championships 1600m 5:35.17 17th · 1st on team 122.8 -1.4% SR RSR
2014-01-25 David Oliver Classic 1600m 5:35.21 16th · 1st on team 122.8 -1.4% SR RSR
2014-01-17 JDL HS Mini Meet 1 3200m 12:53.85 13th · 1st on team 113.7 -1.4%
2014-01-17 JDL HS Mini Meet 1 1600m 5:48.22 15th · 1st on team 118.2 -1.4%
2013-12-11 GCS Polar Bear Meet 3200m 12:48.7 1st · 1st on team 112.4 -1.8% SR RSR
2013-12-11 GCS Polar Bear Meet 1600m 5:40.2 1st · 1st on team 118.5 -1.8% SR RSR

2013 TF 121.6

Southeast Guilford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 NCHSAA 4A State Championships 1600m 5:32.07 16th · 1st on team 121.2 -1.4%
2013-05-11 NCHSAA 4A Midwest Regional 1600m 5:17.94 4th · 1st on team 127.0 -1.7% ★PR R SR RSR
2013-05-11 NCHSAA 4A Midwest Regional 800m 2:29.57 8th · 1st on team 119.7 -1.7%
2013-03-23 JJ Knoxx Classic 3200m 12:11.81 2nd · 1st on team 119.8 +0.1% PR SR
2013-03-23 JJ Knoxx Classic 1600m 5:28.84 1st · 1st on team 124.5 +0.1% SR RSR
2013-03-23 JJ Knoxx Classic 800m 2:28.85 4th · 1st on team 122.1 +0.1% ★PR SR
2013-03-13 Southeast Guilford Home Meet 800m 2:29 1st · 1st on team 121.7 -1.0% PR SR
2013-03-13 Southeast Guilford Home Meet 1600m 5:36 1st · 1st on team 121.6 -1.0%
2013-03-09 Southeast Falcons Invitational relays 1600m 5:38.36 3rd · 1st on team 120.0 -1.0%
2013-02-09 NCHSAA 4A Indoor State Meet 1600m 5:31.09 12th · 1st on team 123.6 -1.4% SR RSR
2013-01-21 JDL County Clash 1600m 5:32.22 2nd · 1st on team 123.2 -1.4% SR RSR
2013-01-21 JDL County Clash 1000m 3:19.37 1st · 1st on team 118.5 -1.4% ★PR SR
2013-01-11 JDL Mini Meet #1 3200m 12:25.99 4th · 1st on team 117.2 -1.4% SR RSR
2013-01-11 JDL Mini Meet #1 1600m 5:35.1 5th · 1st on team 122.2 -1.4% SR RSR

2012 TF 120.4

Southeast Guilford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 2012 4A regional track meet 1600m 5:25.5 6th · 1st on team 123.7 -1.7% PR R SR RSR
2012-05-12 NCHSAA 4A Midwest Regional 1600m 5:25.47 6th · 1st on team 123.4 -1.7% PR SR
2012-05-12 NCHSAA 4A Midwest Regional 3200m 12:17.69 6th · 1st on team 117.1 -1.7% PR SR
2012-05-12 2012 4A regional track meet 3200m 12:17.7 6th · 1st on team 117.3 -1.7%

2011 TF 116.9

Southeast Guilford (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 NCHSAA 4A Midwest Regional 800m 2:32.46 11th · 1st on team 117.1 -1.7% PR SR RSR
2011-05-07 NCHSAA 4A Midwest Regional 1600m 5:41.31 8th · 1st on team 117.9 -1.7% PR SR RSR
2011-03-12 Tiger Relays 1600m 5:53.2 1st · 1st on team 115.7 -0.2% PR SR RSR