Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Plantes Ferry | 8000m | 26:30 | 5th · 3rd on team | 109.1 | +0.020 | ★CR SR CSR |
| 2014-08-30 | Clash of the Inland NW | 6000m | 19:26 | 32nd · 10th on team | 109.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | 2013 Inland Empire Championships | 8000m | 25:36 | 55th · 10th on team | 110.7 | — | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 25:19.5 | 48th · 8th on team | 113.2 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Lewiston Orchards (LCSC XC Course) | 8000m | 26:21 | 33rd · 10th on team | 106.1 | -0.009 | PR ★CR SR CSR |
| 2012-09-22 | Plantes Ferry | 8000m | 27:16.4 | 53rd · 7th on team | 105.9 | +0.020 | CR SR CSR |
| 2012-09-15 | Fernhill Park | 7770m | 25:40.9 | 71st · 13th on team | 105.6 | -0.013 | ★PR ★CR SR CSR |
| 2012-09-01 | Mead High School | 6000m | 19:24.6 | 17th · 11th on team | 110.9 | +0.029 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Eastern Washington University | 8000m | 27:43.9 | 70th · 22nd on team | 101.4 | -0.010 | ★CR CSR |
| 2010-10-02 | University of Montana Golf Course | 8000m | 27:17 | 46th · 15th on team | 107.1 | +0.024 | ★CR R CSR RSR |
| 2010-09-25 | Plantes Ferry | 8000m | 29:18 | 60th · 18th on team | 98.6 | +0.020 | CR CSR |
| 2010-09-18 | Lincoln Park | 8000m | 26:51.3 | 69th · 14th on team | 104.6 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:38.78 | 14th · 7th on team | 106.8 | — | SR |
| 2015-04-16 | Meet results → | Men 1500m Run B Section | 4:13.56 | 17th · 5th on team | 105.3 | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:05.77 | 20th · 9th on team | 108.6 | — | SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 2:07.17 | 51st · 9th on team | 100.9 | — | SR |
| 2015-03-19 | Meet results → | Men's 1500 Meters | 4:06.82 | 10th · 9th on team | 108.2 | — | SR |
| 2015-02-07 | Washington State University Open | 3000m | 8:57.2 | 7th · 3rd on team | 109.2 | -0.021 | SR |
| 2015-02-07 | Washington State University Open | 1mile | 4:28.97 | 7th · 4th on team | 109.0 | -0.021 | SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:23.35 | 46th · 5th on team | 109.5 | — | |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:38.19 | 3rd · 1st on team | 111.8 | — | SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:16.15 | 31st · 3rd on team | 112.6 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 1500 Meters | 4:07.14 | 21st · 8th on team | 107.9 | — | |
| 2014-04-25 | Meet results → | Men's 5000 Meters | 15:19.24 | 5th · 4th on team | 108.9 | — | SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 3:54.37 | 1st · 1st on team | 113.8 | — | |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 3:53.99 | 6th · 4th on team | 113.9 | — | ★PR SR RSR |
| 2014-04-11 | Meet results → | Men's 800 Meters | 2:01.3 | 35th · 9th on team | 105.6 | — | ★PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 15:49.1 | 111th · 5th on team | 104.6 | -0.043 | SR |
| 2014-03-22 | Meet results → | Men's 3000 Meters | 8:34.32 | 16th · 3rd on team | 112.4 | — | ★PR SR |
| 2014-03-15 | Meet results → | Men's 1500 Meters | 4:00.63 | 2nd · 2nd on team | 110.8 | — | SR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:15.55 | 42nd · 4th on team | 111.3 | -0.046 | |
| 2014-02-01 | UW Invitational (Day 2) | 1mile | 4:12.64 | 9th · 1st on team | 112.6 | -0.046 | ★PR SR RSR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 8:36.25 | 25th · 6th on team | 110.3 | -0.046 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 14:57.73 | 22nd · 2nd on team | 111.7 | — | |
| 2013-04-27 | Meet results → | Men's 1500 Meters | 3:55.32 | 1st · 1st on team | 112.8 | — | |
| 2013-04-19 | Meet results → | Men 5000m Run McChesney Jr CO | 14:35.8 | 7th · 1st on team | 114.5 | — | ★PR SR |
| 2013-04-12 | Meet results → | Men's 5000 Meters | 14:51.59 | 1st · 1st on team | 112.4 | — | |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 3:55.71 | 1st · 1st on team | 112.6 | — | |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 14:25.15 | 16th · 2nd on team | 115.9 | — | ★PR ★R SR RSR |
| 2013-03-21 | Meet results → | Men's 1500 Meters | 3:54.56 | 1st · 1st on team | 113.2 | — | PR SR |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 14:44.25 | 2nd · 2nd on team | 113.4 | — | PR R SR RSR |
| 2013-03-01 | University of Washington Last Chance Qualifier | 3000m | 8:25.45 | 9th · 3rd on team | 112.1 | -0.046 | ★PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:16.85 | 9th · 1st on team | 112.2 | — | PR SR RSR |
| 2013-02-02 | Vandal Collegiate | 3000m | 8:39.75 | 1st · 1st on team | 111.2 | -0.031 | PR SR RSR |
| 2013-01-19 | Meet results → | Men's Mile | 4:25.71 | 7th · 6th on team | 108.4 | — | SR RSR |
| 2013-01-12 | University of Washington Preview | 3000m | 8:46.6 | 33rd · 9th on team | 107.6 | -0.046 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 5000 Meters | 15:08.18 | 15th · 6th on team | 110.6 | — | |
| 2012-04-27 | Meet results → | Men's 5000 Meters | 15:06.17 | 18th · 8th on team | 110.9 | — | PR SR |
| 2012-04-19 | Meet results → | Men 5000m Run B section | 15:25.75 | 11th · 5th on team | 108.5 | — | ★PR SR |
| 2012-04-12 | Meet results → | Men's 1500 Meters | 4:06.59 | 14th · 9th on team | 107.2 | — | |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 5000m | 14:53.6 | 7th · 5th on team | 112.7 | -0.027 | ★PR R SR RSR |
| 2012-03-31 | Meet results → | Men's 800 Meters | 2:07.4 | 27th · 13th on team | 100.0 | — | PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:03.89 | 15th · 8th on team | 108.4 | — | PR SR |
| 2012-03-22 | Meet results → | Men's 5000 Meters | 15:29.23 | 5th · 4th on team | 108.1 | — | PR SR |
| 2012-03-17 | Meet results → | Men's 5000 Meters | 15:31.81 | 11th · 8th on team | 107.8 | — | PR SR |
| 2012-03-03 | Meet results → | Men's Mile | 4:19.84 | 16th · 2nd on team | 109.9 | — | PR R SR RSR |
| 2012-02-17 | Meet results → | Men's Mile | 4:24.39 | 7th · 2nd on team | 108.6 | — | PR R SR RSR |
| 2012-02-04 | Runner's Soul Open | 3000m | 9:06.75 | 22nd · 11th on team | 105.5 | -0.031 | |
| 2012-01-14 | UW Indoor Preview | 3000m | 8:55.59 | 46th · 9th on team | 105.6 | -0.046 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-01 | Meet results → | Men's 1500 Meters | 4:13.37 | 18th · 1st on team | 104.2 | — | PR SR RSR |