Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Nike New York / Northeast Regional (NXN) Bowdoin Park | 5000m | 18:19.1 | 159th · 3rd on team | 120.5 | +6.0% | ★CR CSR |
| 2010-11-13 | MIAA Eastern Massachusetts Divisional Championship Franklin Park | 5000m | 17:31 | 54th · 3rd on team | 118.9 | +1.2% | ★CR CSR |
| 2010-10-26 | Natick vs. Weymouth Elm Bank | 4000m | 14:00 | 1st · 1st on team | 118.5 | +1.0% | ★PR ★CR SR CSR |
| 2010-10-19 | Weymouth vs. Brookline vs. Dedham Wompatuck State Park | 4506m | 14:58 | 7th · 3rd on team | 120.5 | -1.4% | ★PR ★CR SR CSR |
| 2010-10-16 | Brown Invitational Goddard Memorial State Park | 5000m | 16:37.9 | 46th · 3rd on team | 125.4 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-05 | Needham vs. Weymouth vs. Milton Cutler Park | 5000m | 17:19 | 3rd · 3rd on team | 118.6 | -0.1% | ★CR CSR |
| 2010-10-02 | Bay State Cross-Country Invitational Wrentham Development Center | 5000m | 17:14.8 | 38th · 3rd on team | 119.5 | -1.0% | PR ★CR SR CSR |
| 2010-09-29 | Wellesley vs. Weymouth vs. Framingham Elm Bank Park | 4103m | 13:38 | 5th · 3rd on team | 121.8 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2010-09-22 | Weymouth Cold Spring Park | 5000m | 17:50 | 7th · 4th on team | 116.6 | -0.7% | ★CR SR CSR RSR |
| 2010-09-14 | Braintree vs. Weymouth vs. Walpole Braintree High School | 4828m | 16:59 | 6th · 4th on team | 115.4 | -1.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | MIAA EMASS Championships Franklin Park | 5000m | 19:16 | 127th · 5th on team | 112.4 | +1.2% | ★CR CSR |
| 2009-10-31 | BSC Championship Norwood HS XC | 5000m | 18:34 | 26th · 4th on team | 111.7 | -1.8% | ★CR CSR |
| 2009-10-17 | Brown Invitational Goddard Memorial State Park | 5000m | 17:44.8 | 70th · 4th on team | 116.8 | -0.3% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | EMASS Championships Franklin Park | 5000m | 18:17 | 122nd · 4th on team | 114.9 | +1.2% | PR ★CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Invitational Franklin Park | 5000m | 18:55 | 184th · 2nd on team | 112.3 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EMASS Championships Franklin Park | 5000m | 18:29 | 138th · 3rd on team | 114.5 | +1.2% | PR CR R SR CSR RSR |
| 2007-11-04 | D1 Fr - State Coaches Meet Wrentham Development Center | 3000m | 12:22.5 | 31st · 1st on team | 97.3 | +0.8% | ★PR ★CR SR CSR |
| 2007-10-10 | Weymouth vs Newton North Wompatuck State Park | 4570m | 16:24 | 4th · 4th on team | 111.5 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2007-10-02 | Weymouth vs Walpole/ Braintree Wompatuck State Park | 4570m | 16:52 | 5th · 5th on team | 109.0 | -2.9% | PR ★CR R SR CSR RSR |
| 2007-09-25 | Brookline v. Weymouth & Dedham Larz Anderson Park | 2623m | 10:19 | 3rd · 1st on team | 107.8 | +7.3% | ★PR ★CR R SR CSR RSR |
| 2007-09-18 | Norwood vs Weymouth Norwood HS XC | 5000m | 20:51 | 10th · 10th on team | 98.3 | -1.8% | ★CR CSR |
| 2007-09-11 | Needham vs Weymouth/ Milton Cutler Park | 5000m | 20:01 | 14th · 8th on team | 102.7 | -0.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | South Shore Principals Meet | 1mile | 4:33.31 | 2nd · 1st on team | 122.2 | -4.8% | ★PR SR RSR |
| 2011-05-18 | Bay State Conference Meet | 2miles | 10:03.68 | 1st · 1st on team | 121.8 | -3.8% | |
| 2011-05-14 | Andover Boosters Invitational | 2miles | 9:58.77 | 8th · 2nd on team | 121.8 | -4.1% | ★PR SR |
| 2011-05-11 | Weymouth vs. Needham | 1mile | 4:42.7 | 1st · 1st on team | 122.0 | -2.9% | SR RSR |
| 2011-04-26 | Weymouth vs. Braintree | 2miles | 10:57 | 2nd · 2nd on team | 111.5 | -3.6% | |
| 2011-04-19 | Weymouth vs. Milton | 1mile | 4:48 | 1st · 1st on team | 118.9 | -2.9% | RSR |
| 2011-04-05 | Newton North @ Weymouth | 2miles | 10:28 | 3rd · 2nd on team | 116.9 | -3.8% | SR |
| 2011-02-09 | BSC Meet | 1mile | 4:51.44 | 17th · 3rd on team | 115.8 | -4.4% | |
| 2011-02-04 | Bay State #5 | 1mile | 4:45.19 | 6th · 1st on team | 118.4 | -4.4% | SR RSR |
| 2011-01-30 | Meet results → | Men's 1000 Meters | 2:43.92 | 38th · 1st on team | — | — | ★PR SR |
| 2011-01-20 | Bay State #4 | 1000m | 2:49.12 | 8th · 2nd on team | 114.4 | -4.4% | ★PR SR |
| 2011-01-13 | Bay State #3 | hj | NH | — | — | -4.4% | |
| 2011-01-13 | Bay State #3 | 1mile | 4:49.76 | 10th · 2nd on team | 116.5 | -4.4% | SR |
| 2011-01-08 | Dartmouth Relays | 2miles | 10:32.24 | 28th · 1st on team | 116.7 | -4.0% | SR RSR |
| 2011-01-06 | Bay State #2 | 1000m | 2:49.42 | 7th · 2nd on team | 114.2 | -4.4% | PR SR RSR |
| 2010-12-16 | Bay State #1 | hj | NH | — | — | -4.4% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | South Shore Principal Inv | 1mile | 4:41.45 | 5th · 1st on team | 118.8 | -4.8% | PR R SR RSR |
| 2010-05-19 | Bay State Conference Championships | 1mile | 4:54.71 | 14th · 3rd on team | 116.1 | -2.9% | |
| 2010-05-11 | Brookline v. Weymouth | 2miles | 10:26.3 | 3rd · 2nd on team | 117.8 | -2.9% | PR R SR RSR |
| 2010-05-08 | Andover Invitational | 2miles | 10:28.19 | 21st · 2nd on team | 115.4 | -4.1% | PR SR |
| 2010-05-04 | Weymouth v. Braintree | hj | NH | — | — | -2.9% | |
| 2010-05-04 | Weymouth v. Braintree | 800m | 2:11.9 | 4th · 3rd on team | 113.7 | -2.9% | ★PR SR |
| 2010-05-01 | Meet results → | Men's Mile | 4:47.27 | 24th · 1st on team | — | — | |
| 2010-04-28 | Framingham vs Weymouth | 2miles | 10:38 | 2nd · 2nd on team | 116.9 | -2.5% | PR R SR RSR |
| 2010-04-20 | Weymouth v. Milton | hj | NH | — | — | -2.6% | |
| 2010-04-20 | Weymouth v. Milton | 2miles | 10:42 | 1st · 1st on team | 115.1 | -2.6% | PR SR |
| 2010-04-14 | Weymouth v. Newton North | 1mile | 4:51.3 | 5th · 2nd on team | 115.3 | -4.1% | PR SR |
| 2010-04-09 | Weymouth v. Natick | 2miles | 10:44.8 | 3rd · 3rd on team | 114.5 | -2.9% | |
| 2010-04-06 | Weymouth vs Needham | 1mile | 4:53 | 2nd · 1st on team | 116.0 | -2.5% | |
| 2010-02-11 | Last Chance Meet | 1mile | 4:56.93 | 3rd · 2nd on team | 116.7 | -1.1% | RSR |
| 2010-02-03 | BSC Interdivisional | 2miles | 10:44.66 | 6th · 1st on team | 115.3 | -4.4% | PR SR RSR |
| 2010-01-30 | Meet results → | Men's Mile | 4:47.04 | 34th · 1st on team | — | — | ★PR SR |
| 2010-01-28 | vs Braintree | 1mile | 4:52.92 | 5th · 1st on team | 114.7 | -4.4% | PR SR RSR |
| 2010-01-21 | Race results → | 1000m | 2:51.05 | 16th · 2nd on team | — | — | PR SR |
| 2010-01-14 | vs Weymouth | 2miles | 10:52.76 | 10th · 2nd on team | 113.9 | -4.4% | RSR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 2miles | 10:52.62 | 23rd · 2nd on team | 112.8 | -4.0% | PR SR RSR |
| 2010-01-07 | vs Needham | 1mile | 5:00.88 | 15th · 3rd on team | 111.7 | -4.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing