Racecast

Ryan Cooney

Massapequa (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head

Athlete rating 124.9 2013 TF season
Best race 130.7 XC
Races 27
Seasons 4 2010 — 2013

RankedNation #3473·NY #120·NY DA #344·8 #14·8 D1 #431·SECTION 8 #14·Team #4 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 12 races in 2012

Cross Country

2012 XC 129.0

Massapequa (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Bethpage State Park 5000m 16:22.5 2nd · 1st on team 127.3 +0.015 ★PR ★CR SR CSR
2012-09-29 Six Flags 4828m 15:28.4 3rd · 1st on team 130.7 +0.036 ★PR ★CR ★R SR CSR RSR

2011 XC 122.4

Massapequa (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Bethpage State Park 5000m 17:07 24th · 1st on team 122.6 +0.015 PR CR SR CSR
2011-10-09 Van Cortlandt Park 4023m 14:06.2 39th · 1st on team 123.3 +0.050 ★PR ★CR R SR CSR RSR
2011-09-24 Six Flags 4828m 16:56 21st · 1st on team 121.3 +0.036 PR CR R SR CSR RSR

2010 XC 117.5

Massapequa (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Bethpage State Park 5000m 17:38 47th · 4th on team 119.5 +0.015 PR CR R SR CSR RSR
2010-10-30 Bethpage State Park 5000m 17:56.9 21st · 4th on team 117.2 +0.015 PR CR SR CSR
2010-10-09 Van Cortlandt Park 4023m 14:42.6 11th · 1st on team 117.7 +0.050 PR CR R SR CSR RSR
2010-09-16 Sunken Meadow State Park 5000m 18:58.7 41st · 1st on team 115.8 +0.065 PR ★CR R SR CSR RSR

Track & Field

2013 TF 123.1

Massapequa (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-02 NY State T & F Championships 1600m 4:35.33 27th · 1st on team 124.1 -0.038
2013-02-25 Eastern States Championships 1mile 4:24.46 5th · 1st on team 127.5 -0.050 ★PR SR RSR
2013-02-12 Section VIII State Qualifier Meet 1600m 4:27.36 3rd · 1st on team 126.5 -0.037 ★PR SR RSR
2013-02-05 Section VIII Class A County Championships 1600m 4:32.25 6th · 1st on team 124.2 -0.037 PR SR
2013-02-05 Section VIII Class A County Championships 1000m 2:39.49 3rd · 1st on team 122.0 -0.037 ★PR SR
2013-01-14 Section 8 Conference Championships (1 & 3) 3200m 10:15.93 1st · 1st on team 118.8 -0.037
2013-01-14 Section 8 Conference Championships (1 & 3) 1600m 4:38.64 1st · 1st on team 121.4 -0.037 SR
2012-12-29 Rhode Island Classic 1mile 4:39.48 7th · 1st on team 121.8 -0.045 PR SR
2012-12-27 Section 8 Crossover C (1/2/4) 3200m 9:46.25 1st · 1st on team 124.5 -0.037 ★PR SR RSR
2012-12-18 Section 8 Crossover B (Conf. 1 & 5) 1000m 2:41.04 1st · 1st on team 120.6 -0.037 PR SR RSR

2012 TF 118.6

Massapequa (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-14 Molloy Stanner Games 1600m 4:43.09 49th · 2nd on team 117.9 -0.050
2012-01-07 Hispanic Games 1mile 4:44.8 75th · 1st on team 117.9 -0.050 PR SR
2012-01-07 Hispanic Games 800m 2:06.5 43rd · 1st on team 117.0 -0.050 ★PR SR
2011-12-30 Track Universe HS Invitational 1600m 4:38.2 5th · 1st on team 119.8 -0.050 PR SR
2011-12-28 Rhode Island Classic 3000m 9:27.85 9th · 1st on team 120.4 -0.039 ★PR SR RSR

2011 TF 114.5

Massapequa (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Saint Anthony's Invitational 1600m 4:46 6th · 1st on team 115.6 -0.056
2011-04-23 Comsewogue Invitational 1600m 4:46 6th · 1st on team 118.6 -0.030 PR SR RSR
2011-01-08 Hispanic Games 1mile 5:07.4 231st · 3rd on team 109.1 -0.050 PR SR RSR