Leonel Alvarado
Centaurus (CO) · 10 · GRANITE PEAKS CO D5A 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.8
2011 XC season
Races
15
Seasons
3
2010 — 2012
Ranked Nation #71289 · CO #1881 · CO D5A #1156 · GRANITE PEAKS #173 · Team #26
?
Training paces
& VO2 max →
critical speed
7:24/mi, fitted from
4 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2011 XC
100.3
Centaurus (CO) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-17
Clement Park
5000m
19:43.7
27th
· 3rd on team
107.8
+0.7%
★PR
★CR
★R
SR
CSR
RSR
2011-09-16
Heritage High School
5000m
22:28
162nd
· 12th on team
92.8
-2.3%
★CR
SR
CSR
RSR
2010 XC
99.0
Centaurus (CO) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-14
Fairgrounds Park
5000m
22:04.8
58th
· 12th on team
99.0
+2.5%
PR
★CR
R
SR
CSR
RSR
2010-09-17
Heritage High School
5000m
25:47
205th
· 12th on team
—
-2.3%
PR
CR
SR
CSR
Track & Field
TF speed rating
2012
2011
2011 TF
89.6
Centaurus (CO) · Grade Freshman
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-04-09
Meet results →
Men's 200 Meters
27.7
10th
· 2nd on team
—
—
★PR
SR
2011-04-09
Meet results →
Men's 400 Meters
58.39
3rd
· 1st on team
—
—
★PR
SR
2011-04-09
Meet results →
Men's 800 Meters
2:44.34
6th
· 1st on team
91.0
—
★PR
SR
RSR
2011-04-02
Tiger Tornado 2011
400m
1:01.87
28th
· 2nd on team
—
+3.1%
PR
SR
2011-04-02
Tiger Tornado 2011
1600m
6:41.28
34th
· 3rd on team
86.9
+3.1%
2011-03-12
Boulder Invite
1600m
6:21.41
56th
· 6th on team
90.9
+2.6%
★PR
SR
RSR