Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | NXN Nike Cross Nationals Glendoveer Golf Course | 5000m | 15:35.8 | 8th · 1st on team | 139.4 | +5.3% | ★CR CSR |
| 2024-11-23 | NXR Southwest Regional Championships Toka Sticks Golf Course | 5000m | 14:24.4 | 1st · 1st on team | 143.4 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-29 | UHSAA State XC Championships Sugar House Park | 4828m | 14:45.5 | 1st · 1st on team | 141.1 | +5.5% | ★PR ★CR R SR CSR RSR |
| 2024-10-15 | 2024 Utah 3A-6A Divisionals Lakeside Park | 5000m | 15:18.4 | 1st · 1st on team | 139.6 | +3.8% | ★CR CSR |
| 2024-09-20 | TwiKnight 2024 American Fork Art Dye Park | 4828m | 15:01.4 | 1st · 1st on team | 137.0 | +4.1% | PR ★CR SR CSR |
| 2024-09-06 | Park City Invitational P.M. Quinn's Junction | 4828m | 15:13.8 | 1st · 1st on team | 136.6 | +5.4% | PR ★CR SR CSR |
| 2024-08-30 | Timpanogos XC Invitational AM Lakeside Park | 5000m | 15:17.6 | 1st · 1st on team | 139.9 | +3.8% | ★CR R SR CSR RSR |
| 2024-08-24 | Wahsatch Rendezvous Cottonwood Complex | 4747m | 15:00.7 | 1st · 1st on team | 136.0 | +5.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | NXN Nike Cross Nationals Glendoveer Golf Course | 5000m | 15:53.2 | 53rd · 2nd on team | 136.7 | +5.3% | CR CSR |
| 2023-11-18 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 15:22.9 | 26th · 3rd on team | 136.9 | +2.7% | CR CSR |
| 2023-10-24 | UHSAA 6A State Championships Regional Athletic Complex | 5000m | 15:10.3 | 2nd · 2nd on team | 139.1 | +2.5% | PR ★CR R SR CSR RSR |
| 2023-10-10 | 2023 Utah 3A-6A Divisionals Lakeside Park | 5000m | 15:55.8 | 4th · 3rd on team | 134.6 | +3.8% | ★CR R CSR RSR |
| 2023-10-03 | Region III Championships Art Dye Park | 4828m | 15:25.1 | 2nd · 2nd on team | 132.7 | +4.1% | ★CR CSR |
| 2023-09-22 | TwiKNIGHT Invitational American Fork Art Dye Park | 4828m | 15:15.5 | 5th · 2nd on team | 134.2 | +4.1% | PR ★CR SR CSR RSR |
| 2023-09-13 | 2023 Utah Pre-State Meet Regional Athletic Complex | 4828m | 15:22.1 | 3rd · 3rd on team | 133.9 | +4.1% | PR ★CR SR CSR RSR |
| 2023-09-01 | Timpanogos Invitational-Morning Lakeside Park | 5000m | 15:53.1 | 11th · 3rd on team | 132.4 | +3.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | NXN Nike Cross Nationals Glendoveer Golf Course | 5000m | 16:10.5 | 95th · 6th on team | 134.2 | +5.3% | CR CSR |
| 2022-11-19 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 15:49.3 | 45th · 5th on team | 134.4 | +2.7% | PR CR R SR CSR RSR |
| 2022-10-25 | UHSAA State XC Championship Regional Athletic Complex | 5000m | 16:15.5 | 39th · 6th on team | 130.5 | +2.5% | PR ★CR SR CSR |
| 2022-10-11 | 2022 Utah 5A & 6A Divisionals Lakeside Park | 5000m | 16:46.1 | 18th · 6th on team | 128.6 | +3.8% | PR ★CR SR CSR |
| 2022-10-04 | Region 4 XC Championships Skyridge HS | 5000m | 17:02.4 | 18th · 5th on team | 130.1 | +7.3% | PR ★CR SR CSR |
| 2022-09-23 | twiKNIGHT Invitational Art Dye Park | 4828m | 15:28.9 | 24th · 7th on team | 134.2 | +4.1% | PR ★CR R SR CSR RSR |
| 2022-09-14 | 2022 Utah Pre-State Meet Regional Athletic Complex | 4828m | 16:04.7 | 1st · 1st on team | 127.8 | +4.1% | PR ★CR R SR CSR RSR |
| 2022-09-03 | Timpanogos Invitational Lakeside Park | 5000m | 17:04.8 | 64th · 6th on team | 127.7 | +3.8% | PR ★CR R SR CSR RSR |
| 2022-08-27 | Wasatch Rendezvous Big Cottonwood Complex | 4828m | 17:19.7 | 8th · 6th on team | 120.8 | +5.2% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | NXR Southwest Regional Championships Shalimar Country Club | 5000m | 19:11.5 | 108th · 5th on team | 109.2 | +0.3% | PR CR SR CSR |
| 2021-10-05 | Region 4 Championships Art Dye Park | 4828m | 18:54.5 | 80th · 16th on team | 110.7 | +4.1% | ★CR CSR |
| 2021-09-24 | 2021 Border Wars XC Sugar House Park | 4828m | 18:25.8 | 41st · 4th on team | 115.2 | +5.5% | PR ★CR R SR CSR RSR |
| 2021-09-16 | 2021 Utah Pre-State XC Meet Regional Athletic Complex | 5000m | 19:54.4 | 100th · 13th on team | 108.0 | +2.5% | ★CR CSR |
| 2021-09-10 | Park City Invitational Round Valley | 4828m | 19:40.7 | 21st · 12th on team | 108.5 | +6.2% | PR ★CR SR CSR |
| 2021-09-04 | Timpanogos Invitational Lakeside Park | 5000m | 19:22.2 | 37th · 5th on team | 112.8 | +3.8% | PR CR R SR CSR RSR |
| 2021-08-28 | Wahsatch Rendezvous Cottonwood Complex | 4828m | 19:42.9 | 115th · 27th on team | 105.1 | +3.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 3:53.27 | 15th · 2nd on team | 132.7 | -4.4% | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:09.81 | 14th · 2nd on team | 134.3 | -4.4% | |
| 2025-06-14 | Portland Track Festival | 5000m | 14:09.72 | 17th · 1st on team | 138.3 | -3.8% | ★PR SR RSR |
| 2025-05-23 | RunningLane Track Championships | 3200m | 8:47.52 | 2nd · 1st on team | 137.3 | -3.9% | SR RSR |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:09.07 | 6th · 1st on team | 135.2 | -3.9% | ★PR SR |
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 4:15.15 | 6th · 3rd on team | 133.6 | -1.9% | |
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 9:00.08 | 2nd · 1st on team | 136.5 | -1.9% | RSR |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 1:54.84 | 8th · 3rd on team | 133.0 | -1.9% | |
| 2025-05-02 | PACS BYU Invitational | 800m | 1:54.59 | 14th · 3rd on team | 133.6 | -1.9% | ★PR SR |
| 2025-04-26 | Tiger Trials | 1600m | 4:16 | 4th · 3rd on team | 135.9 | -0.3% | |
| 2025-04-18 | Caveman Classic | 800m | 1:57.83 | 2nd · 1st on team | 132.7 | +0.1% | |
| 2025-04-12 | Arcadia Invitational | 3200m | 8:51.93 | 20th · 1st on team | 135.9 | -4.3% | SR RSR |
| 2025-04-12 | Arcadia Invitational | 3000m | 8:22.23 | 20th · 1st on team | 134.1 | -4.3% | SR |
| 2025-03-13 | New Balance Nationals Indoor | 5000m | 14:45.11 | 11th · 1st on team | 131.9 | -4.3% | SR |
| 2025-02-07 | REP Distance Challenge 2025 | 800m | 1:55.54 | 3rd · 2nd on team | 132.3 | +0.2% | SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 4:14.66 | 3rd · 2nd on team | 134.4 | +0.2% | SR |
| 2025-01-24 | Weber State HS Invitational | 3200m | 9:18.32 | 1st · 1st on team | 135.1 | -0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-13 | 2024 USATF U20 Championships | 5000m | 14:25.88 | 5th · 1st on team | 137.2 | -3.3% | PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 1:55.84 | 11th · 4th on team | 132.7 | -1.9% | |
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 4:10.96 | 5th · 2nd on team | 136.7 | -1.9% | |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 9:02.73 | 4th · 2nd on team | 137.1 | -1.9% | |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 1:55.29 | 11th · 4th on team | 133.1 | -1.9% | PR SR |
| 2024-04-19 | 2024 Caveman Classic | 3200m | 9:11.82 | 1st · 1st on team | 136.7 | +0.1% | |
| 2024-04-13 | 2024 Utah County Invitational | 800m | 1:55.75 | 4th · 3rd on team | 135.2 | +0.1% | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 8:46.1 | 18th · 3rd on team | 136.4 | -4.3% | ★PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3000m | 8:17.49 | 23rd · 3rd on team | 134.4 | -4.3% | ★PR SR |
| 2024-03-28 | 2024 Alpha Invite | 800m | 1:56.84 | 2nd · 1st on team | 133.5 | -0.5% | |
| 2024-03-23 | Pine View Invitational | 1600m | 4:09.71 | 3rd · 2nd on team | 137.4 | -1.9% | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 8:57.02 | 5th · 1st on team | 134.7 | -4.4% | ★PR SR |
| 2024-02-17 | Simplot Games | 3200m | 9:21.2 | 13th · 6th on team | 134.8 | -1.5% | PR SR RSR |
| 2024-02-17 | Simplot Games | 3200m | 9:08.41 | 3rd · 3rd on team | 138.0 | -1.5% | PR SR RSR |
| 2024-02-10 | REP Distance Challenge | 800m | 1:56.14 | 1st · 1st on team | 131.8 | +0.2% | PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 4:20.18 | 6th · 2nd on team | 131.6 | +0.2% | PR SR |
| 2024-01-27 | Weber State HS Indoor Meet | 3200m | 9:29.46 | 3rd · 3rd on team | 132.3 | -0.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 3200m | 9:23.01 | 15th · 3rd on team | 128.6 | -3.9% | |
| 2023-05-27 | Running Lane Championships | 1mile | 4:20.28 | 14th · 1st on team | 129.5 | -3.9% | PR SR |
| 2023-05-20 | UHSAA State Championships | 3200m | 9:24.92 | 10th · 3rd on team | 131.3 | -1.9% | |
| 2023-05-20 | UHSAA State Championships | 1600m | 4:20.34 | 13th · 2nd on team | 131.7 | -1.9% | PR SR |
| 2023-05-11 | Region 4 Championships | 3200m | 9:36.08 | 1st · 1st on team | 130.6 | -0.1% | |
| 2023-05-11 | Region 4 Championships | 1600m | 4:26.63 | 1st · 1st on team | 130.6 | -0.1% | PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:02.91 | 73rd · 2nd on team | 124.8 | -1.9% | PR SR |
| 2023-04-29 | Tiger Trials @ Orem | 3200m | 9:48.45 | 4th · 1st on team | 128.1 | -0.3% | |
| 2023-04-21 | AF Caveman Classic | 800m | 2:06.16 | 18th · 3rd on team | 124.2 | +0.1% | PR SR |
| 2023-04-15 | 2023 Utah County Invitational | 3200m | 9:30.15 | 4th · 3rd on team | 131.8 | 0.0% | RSR |
| 2023-04-15 | 2023 Utah County Invitational | 1600m | 4:32.88 | 9th · 4th on team | 127.5 | 0.0% | |
| 2023-04-07 | Tiger Invitational @ South Pasadena TigerInvite.org | 3200m | 9:21.38 | 2nd · 1st on team | 129.1 | -3.9% | PR SR RSR |
| 2023-04-01 | Alpha Invitational | 1600m | 4:32.41 | 13th · 1st on team | 127.1 | -0.5% | PR SR |
| 2023-03-17 | 2023 Skyhawk First Flight | 3200m | 9:44.29 | 2nd · 2nd on team | 128.6 | 0.0% | PR SR RSR |
| 2023-02-18 | Simplot Games | 3200m | 10:05.68 | 44th · 5th on team | 125.0 | -1.5% | |
| 2023-02-10 | REP Distance Challenge | 1600m | 4:37.54 | 50th · 2nd on team | 123.5 | +0.2% | PR SR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 4:46.1 | 95th · 12th on team | 119.8 | +0.2% | PR SR |
| 2023-01-28 | Weber State Indoor Invitational | 3200m | 10:02.04 | 15th · 4th on team | 125.2 | -0.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-08 | Tiger Invitational @ South Pasadena | 1600m | 5:01.55 | 46th · 1st on team | 112.3 | -3.9% | PR SR RSR |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 5:20.51 | 271st · 9th on team | 107.6 | +0.2% | PR SR |
| 2022-02-04 | Utah Distance Challenge | 3200m | 11:25.49 | 69th · 8th on team | 109.3 | +0.2% | PR SR RSR |