Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Willowmere Park | 5000m | 19:43.6 | 40th · 7th on team | 106.5 | +0.025 | ★CR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 17:56.9 | 149th · 7th on team | 113.8 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:25.1 | 76th · 7th on team | 113.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:59 | 306th · 7th on team | 112.5 | +0.044 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:39 | 46th · 1st on team | 111.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:40 | 200th · 1st on team | 110.7 | +0.044 | R CSR RSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 19:14 | 24th · 8th on team | 109.9 | +0.026 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 20:19.8 | 138th · 8th on team | 106.4 | +0.050 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Occoquan Regional Park | 5000m | 19:31.8 | 25th · 6th on team | 108.9 | +0.026 | CR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 19:40 | 62nd · 1st on team | 109.7 | +0.037 | ★CR R CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:17 | 106th · 2nd on team | 109.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 19:47.6 | 23rd · 2nd on team | 108.9 | +0.038 | ★CR R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:29 | 278th · 3rd on team | 108.7 | +0.044 | PR CR R SR CSR RSR |
| 2011-09-10 | Hardy National Park | 4828m | 21:22.3 | 202nd · 14th on team | 98.7 | +0.044 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 21:18.8 | 65th · 4th on team | 100.7 | +0.037 | CR CSR |
| 2010-10-13 | Occoquan Regional Park | 5000m | 20:14.1 | 12th · 9th on team | 105.4 | +0.026 | |
| 2010-10-06 | Occoquan Regional Park | 5000m | 20:01.2 | 25th · 17th on team | 106.1 | +0.026 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:43 | 153rd · 2nd on team | 103.0 | +0.021 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:49 | 163rd · 5th on team | 105.3 | +0.044 | PR CR R SR CSR RSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 21:28.5 | 76th · 17th on team | 98.9 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 1600m | 5:34.04 | 20th · 9th on team | 101.5 | -0.030 | ★PR SR RSR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 500m | 1:30.54 | 27th · 16th on team | — | -0.030 | ★PR SR |