Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-02 | Sportsplex | 5000m | 26:57 | 36th · 14th on team | 96.6 | +0.048 | |
| 2013-09-25 | Sportsplex | 5000m | 26:03.8 | 49th · 15th on team | 99.1 | +0.048 | SR CSR RSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 26:30.9 | 75th · 7th on team | 94.3 | +0.020 | SR CSR RSR |
| 2013-09-11 | Norfolk Academy | 5000m | 26:56.9 | 33rd · 16th on team | 88.8 | -0.034 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-05 | Norfolk Academy | 5000m | 24:34.9 | 36th · 8th on team | 97.2 | -0.034 | SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 25:52 | 43rd · 3rd on team | 95.6 | +0.000 | ★CR SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 28:40.1 | 22nd · 13th on team | 90.6 | +0.048 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 23:15 | 46th · 3rd on team | 106.9 | -0.003 | ★CR SR CSR RSR |
| 2011-09-30 | Norfolk Academy | 5000m | 23:37.8 | 20th · 10th on team | 102.0 | -0.034 | SR CSR |
| 2011-09-24 | Bells Mill Park | 5000m | 24:24.4 | 11th · 1st on team | 102.6 | +0.013 | ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 24:24.9 | 72nd · 2nd on team | 103.2 | +0.038 | ★PR ★CR SR CSR |
| 2011-09-07 | Sportsplex | 5000m | 25:01 | 15th · 11th on team | 103.9 | +0.048 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Norfolk Academy | 5000m | 22:34 | 32nd · 4th on team | 106.7 | -0.034 | ★PR ★CR SR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 24:37.9 | 35th · 4th on team | 104.6 | +0.022 | ★CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 24:08.3 | 17th · 12th on team | 107.3 | +0.048 | |
| 2010-09-29 | Sportsplex | 5000m | 23:53.9 | 15th · 14th on team | 108.4 | +0.048 | ★CR CSR |
| 2010-09-22 | Sportsplex | 5000m | 24:49.2 | 20th · 13th on team | 105.1 | +0.048 | |
| 2010-09-18 | Eastern State Hospital | 5000m | 22:51 | 17th · 3rd on team | 111.2 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2010-09-15 | Sportsplex | 5000m | 24:14.5 | 26th · 13th on team | 108.1 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Beach District Outdoor T&F Championships | 1600m | 6:59.79 | 23rd · 3rd on team | 99.5 | -0.023 | |
| 2013-05-02 | Beach District Meet #1 @ Salem | 300mh | 1:01.57 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2013-05-02 | Beach District Meet #1 @ Salem | 1600m | 6:44.61 | 5th · 2nd on team | 102.1 | -0.030 | |
| 2013-01-28 | Beach District Regular Season #3 | 1600m | 6:59.41 | 15th · 3rd on team | 99.0 | -0.024 | |
| 2012-12-11 | Beach District Regular Season #1 | 1600m | 6:34.64 | 15th · 3rd on team | 105.0 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-13 | VB Indoor T&F Regular Season Meet #1 | 1000m | 3:50.74 | 6th · 2nd on team | 103.5 | -0.024 | ★PR SR RSR |
| 2011-12-13 | VB Indoor T&F Regular Season Meet #1 | 1600m | 6:29.78 | 6th · 1st on team | 106.3 | -0.024 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Beach District Outdoor T&F Championships | 1600m | 6:13.5 | 14th · 2nd on team | 110.9 | -0.023 | ★PR SR RSR |
| 2011-04-27 | Norfolk Academy Meet #6 | 1600m | 6:30.43 | 5th · 2nd on team | 106.4 | -0.024 | PR SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 6:43.89 | 25th · 2nd on team | 102.6 | -0.024 | PR SR RSR |