Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 30:47.4 | 55th · 1st on team | — | +0.027 | ★CR CSR |
| 2015-11-07 | MSSU Tom Rutledge XC Course | 10000m | 30:14.9 | 3rd · 1st on team | — | +0.027 | ★PR ★CR SR CSR |
| 2015-10-10 | Sand Plum | 8000m | 24:49.9 | 10th · 1st on team | — | +0.001 | CSR |
| 2015-10-02 | Agri Park | 8000m | 24:53.9 | 49th · 1st on team | — | +0.018 | ★CR CSR |
| 2015-09-19 | Missouri Southern | 8000m | 24:43.4 | 3rd · 1st on team | — | -0.007 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 31:43.9 | 50th · 1st on team | 110.9 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 10000m | 31:30.7 | 7th · 1st on team | 111.7 | — | PR ★CR SR CSR |
| 2014-11-08 | Great American Conference XC Championship | 8000m | 25:30.7 | 1st · 1st on team | 112.4 | — | ★CR CSR |
| 2014-10-25 | Tiger Chase | 8000m | 25:54.8 | 1st · 1st on team | 110.6 | — | ★CR CSR |
| 2014-10-18 | Fort Hays State Tiger Open | 8000m | 24:28 | 26th · 2nd on team | 117.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | University of AR XC course | 8000m | 25:14.6 | 48th · 1st on team | 114.2 | +0.016 | ★CR SR CSR RSR |
| 2014-09-20 | MSSU Southern Stampede (University) | 8000m | 25:28.8 | 7th · 2nd on team | 112.5 | +0.007 | ★CR SR CSR RSR |
| 2014-09-13 | MSU Strohman Dental Stampede | 6000m | 19:26.7 | 1st · 1st on team | 109.1 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Sand Plum | 8000m | 24:49.9 | 10th · 1st on team | 113.6 | +0.001 | PR CR R SR CSR RSR |
| 2013-10-12 | OBU Invitational | 8000m | 24:48 | 2nd · 1st on team | 114.7 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Chile Pepper Festival | 8000m | 25:50.8 | 50th · 1st on team | 110.9 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Bryan Clay Invitational | 10-km | 28:46.09 | 8th · 2nd on team | — | -0.048 | ★PR SR |
| 2026-01-11 | Chevron Houston Marathon 2026 | halfmar | 1:03:31 | 47th · 6th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bryan Clay Invitational | 10-km | 28:58.64 | 5th · 1st on team | — | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Bryan Clay Invitational | 10-km | 29:00.98 | 22nd · 1st on team | — | -0.048 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Great American Conference Track & Field Championships | 10-km | 32:14.92 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 5000m | 14:38.32 | 51st · 1st on team | — | -0.041 | ★PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:02.62 | 1st · 1st on team | — | — | |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 3:55.63 | 1st · 1st on team | — | — | SR |
| 2016-03-10 | Meet results → | Men's 10,000 Meters | 31:12.23 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-03 | Meet results → | Men's 5000 Meters | 14:33.81 | 1st · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 5000 Meters | 14:32.82 | 1st · 1st on team | 114.9 | — | |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:08.41 | 1st · 1st on team | 110.4 | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:59.57 | 6th · 2nd on team | 111.4 | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:30.24 | 1st · 1st on team | 115.3 | — | ★PR SR RSR |
| 2015-04-08 | Meet results → | Men's 1500 Meters | 3:52.78 | 5th · 1st on team | 114.7 | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:04.21 | 1st · 1st on team | 109.3 | — | |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:09.71 | 1st · 1st on team | 110.3 | — | |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 3:52.75 | 3rd · 1st on team | 114.7 | — | ★PR SR RSR |
| 2015-03-12 | Meet results → | Men's 5000 Meters | 14:51.13 | 2nd · 1st on team | 112.6 | — | SR RSR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 15:26.86 | 1st · 1st on team | 109.3 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-09 | Meet results → | Men's 5000 Meters | 15:16.91 | 2nd · 1st on team | 109.2 | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 3:52.91 | 3rd · 1st on team | 114.5 | — | PR SR |
| 2014-03-13 | Meet results → | Men's 5000 Meters | 14:34.52 | 2nd · 1st on team | 114.5 | — | PR SR RSR |