Racecast

Ryan Lamb

Arapahoe (CO) · - · CENTENNIALCO D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.3 2010 XC season
Best race 89.9 XC
Races 3
Seasons 1 2010

RankedNation #122051·CO #3109·CO D5A #1884·CENTENNIAL #242·Team #148 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 87.5

Arapahoe (CO) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Englewood HS 5000m 23:42 194th · 26th on team 88.5 -1.5% ★PR ★CR SR CSR
2010-09-10 Cherry Creek State Park 5000m 25:33 260th · 22nd on team 84.1 +1.0% ★CR CSR
2010-09-03 Julia deKoevend Park 5000m 24:22 205th · 14th on team 89.9 +3.1% PR ★CR ★R SR CSR RSR