Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Clement Park | 5000m | 17:46 | 35th · 2nd on team | 118.7 | +0.030 | |
| 2013-10-10 | Julia deKoevend Park | 5000m | 17:59 | 1st · 1st on team | 120.0 | +0.054 | ★CR CSR RSR |
| 2013-10-05 | Englewood HS | 5000m | 17:23 | 3rd · 2nd on team | 118.6 | +0.007 | ★PR ★CR SR CSR |
| 2013-09-27 | Clement Park | 5000m | 17:44 | 1st · 1st on team | 117.7 | +0.030 | CSR |
| 2013-09-13 | Heritage High School | 5000m | 17:36 | 7th · 2nd on team | 117.8 | -0.001 | ★CR SR CSR |
| 2013-09-07 | Waneka Lake Park | 5000m | 17:50.4 | 32nd · 2nd on team | 119.8 | +0.035 | ★CR SR CSR RSR |
| 2013-08-30 | Julia deKoevend Park | 5000m | 18:28 | 98th · 2nd on team | 117.7 | +0.054 | CR SR CSR RSR |
| 2013-08-30 | Julia deKoevend Park | 5000m | 18:28 | 2nd · 2nd on team | 117.7 | +0.054 | |
| 2013-08-21 | Utah Park | 5000m | 19:52 | 3rd · 3rd on team | 110.7 | +0.061 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norris Penrose Event Center | 5000m | 19:33.2 | 175th · 5th on team | 112.0 | +0.067 | ★CR CSR |
| 2012-10-18 | Clement Park | 5000m | 17:36 | 41st · 5th on team | 120.2 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Englewood HS | 5000m | 17:59 | 83rd · 4th on team | 114.8 | +0.007 | CR SR CSR RSR |
| 2012-09-28 | Clement Park | 5000m | 18:44 | 4th · 4th on team | 112.8 | +0.030 | SR CSR RSR |
| 2012-09-14 | Heritage High School | 5000m | 18:53 | 140th · 6th on team | 110.1 | -0.001 | SR CSR |
| 2012-09-08 | Lyons Middle/High School | 5000m | 19:37 | 162nd · 5th on team | 110.6 | +0.046 | ★CR SR CSR RSR |
| 2012-08-31 | Julia deKoevend Park | 5000m | 20:35 | 128th · 6th on team | 105.9 | +0.054 | CR SR CSR RSR |
| 2012-08-23 | Utah Park | 5000m | 21:57 | 7th · 7th on team | 99.5 | +0.061 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Aurora Sports Park | 5000m | 18:19 | 63rd · 3rd on team | 115.9 | +0.030 | ★CR CSR |
| 2011-10-14 | Clement Park | 5000m | 17:52 | 38th · 3rd on team | 119.6 | +0.030 | PR CR R SR CSR RSR |
| 2011-10-08 | Englewood HS | 5000m | 18:22 | 53rd · 3rd on team | 112.6 | +0.007 | PR CR R SR CSR RSR |
| 2011-09-30 | Clement Park | 5000m | 18:54 | 3rd · 3rd on team | 112.5 | +0.030 | CR R CSR RSR |
| 2011-09-24 | Rock Canyon Invitational Course | 5000m | 19:05 | 3rd · 3rd on team | 111.6 | +0.032 | ★CR R CSR RSR |
| 2011-09-20 | Denver Botanic Gardens | 5000m | 19:05 | 5th · 2nd on team | 111.4 | +0.030 | ★CR R CSR RSR |
| 2011-09-16 | Heritage High School | 5000m | 18:44 | 140th · 3rd on team | 111.1 | -0.001 | PR CR R SR CSR RSR |
| 2011-09-08 | Clement Park | 5000m | 19:42 | 3rd · 3rd on team | 107.1 | +0.030 | CR CSR |
| 2011-09-03 | Arapahoe County Fairgrounds | 5000m | 19:30 | 6th · 2nd on team | 111.0 | +0.065 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Clement Park | 5000m | 19:53 | 65th · 3rd on team | 106.9 | +0.030 | PR CR R SR CSR RSR |
| 2010-10-14 | Julia deKoevend Park | 5000m | 24:26 | 54th · 5th on team | — | +0.054 | CR CSR |
| 2010-10-09 | Englewood HS | 5000m | 20:38 | 148th · 4th on team | 101.4 | +0.007 | PR CR R SR CSR RSR |
| 2010-09-17 | Heritage High School | 5000m | 23:01 | 151st · 7th on team | 91.1 | -0.001 | CR CSR |
| 2010-09-10 | Cherry Creek State Park | 5000m | 22:50 | 143rd · 6th on team | 93.8 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-09-03 | Julia deKoevend Park | 5000m | 26:09 | 183rd · 7th on team | — | +0.054 | PR CR SR CSR |