Racecast

Cole Lewis

Erie (CO) · 12 · GRANITE PEAKSCO D5A4A · Compare head to head

Athlete rating 120.5 2012 XC season
Best race 123.2 XC
Races 32
Seasons 3 2010 — 2012

RankedNation #18984·CO #507·CO D5A #352·GRANITE PEAKS #59·Team #7 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 8 races in 2011

Cross Country

2012 XC 118.4

Erie (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Norris Penrose Event Center 5000m 18:32 94th · 2nd on team 118.7 +0.041 ★CR CSR
2012-10-18 Lyons Middle/High School 5000m 18:01 20th · 2nd on team 122.4 +0.036 ★CR CSR
2012-10-09 Mead High School 5000m 17:47.7 9th · 2nd on team 118.9 -0.001 ★CR CSR
2012-10-05 Northwest Open Space 5000m 17:45.7 88th · 2nd on team 118.7 +0.008 ★PR ★CR SR CSR
2012-09-28 Mead High School 5000m 18:17.3 10th · 2nd on team 115.9 -0.001 CR CSR
2012-09-22 Brush High School 5000m 17:50.9 12th · 4th on team 118.5 +0.001 PR ★CR SR CSR
2012-09-18 Sunset Golf Course 5000m 18:48.7 12th · 3rd on team 123.2 +0.099 ★CR ★R CSR RSR
2012-09-14 City Park 5000m 18:24.5 5th · 2nd on team 119.4 +0.039 ★CR SR CSR RSR
2012-09-08 Lyons Middle/High School 5000m 18:36 92nd · 2nd on team 118.9 +0.036 SR CSR RSR
2012-08-31 Norris Penrose Event Center 5000m 20:02.9 57th · 2nd on team 109.8 +0.041 CR SR CSR RSR

2011 XC 116.0

Erie (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lyons Middle/High School 5000m 18:07 28th · 1st on team 121.5 +0.036 PR CR R SR CSR RSR
2011-10-13 Bella Rosa Golf Course 5000m 18:35 17th · 2nd on team 114.6 +0.003 ★CR CSR
2011-10-07 Northwest Open Space 5000m 18:28.2 124th · 2nd on team 116.6 +0.008 PR CR R SR CSR RSR
2011-09-30 Mead High School 5000m 18:52.2 15th · 2nd on team 112.8 -0.001 CR CSR
2011-09-24 Brush High School 5000m 18:33 19th · 2nd on team 115.3 +0.001 PR CR R SR CSR RSR
2011-09-16 Stenger Complex 5000m 18:58 28th · 5th on team 115.1 +0.025 PR ★CR R SR CSR RSR

2010 XC 104.5

Erie (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Lyons Middle/High School 5000m 19:26 61st · 4th on team 113.9 +0.036 PR CR R SR CSR RSR
2010-10-01 Margaret W. Carpenter Recreation Center 5000m 20:38 80th · 14th on team 104.7 -0.001 ★CR CSR
2010-09-25 Brush High School 5000m 20:10.1 44th · 13th on team 105.8 +0.001 PR CR R SR CSR RSR
2010-09-02 University High School 3218m 13:48 75th · 13th on team 93.6 +0.008 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 112.8

Erie (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Rocky Ridge Roundup 2012 800m 2:11.46 14th · 2nd on team 118.3 -0.002 ★PR SR RSR
2012-04-21 Boulder County Championships 2012 200m 24.41 24th · 3rd on team — -0.010 ★PR SR
2012-04-16 Max Marr Spartan Classic 2012 400m 55.14 9th · 2nd on team — -0.009 ★PR SR
2012-03-10 St. Vrain School District RE-IJ District Meet 800m 2:22.4 10th · 2nd on team 107.3 -0.014 PR SR RSR

2011 TF —

Erie (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 St. Vrain Invitational 400m 55.28 29th · 2nd on team — -0.014
2011-04-23 Horizon Hawk Invitational 2011 400m 55.16 18th · 1st on team — +0.002 PR SR
2011-04-23 Horizon Hawk Invitational 2011 200m 25.07 23rd · 2nd on team — +0.002 PR SR
2011-04-16 Boulder County Championships 2011 200m 25.64 25th · 3rd on team — -0.014
2011-03-19 Warrior Pow Wow 200m 25.39 17th · 2nd on team — -0.006 PR SR
2011-03-19 Warrior Pow Wow 400m 57.07 15th · 2nd on team — -0.006 PR SR
2011-03-12 RE1J District Meet 400m 58.24 10th · 3rd on team — -0.014 PR SR

2010 TF —

Erie (CO) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 Meet results → Men's 200 Meters 26.41 9th · 1st on team — — ★PR SR