Racecast

Kaw-Liga Abston

Frankfort (WV) · 9 · POTOMAC VALLEYWV DAAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 96.6 XC
Races 1
Seasons 1 2010
Speed rating — all races

Cross Country

XC speed rating

2010 XC 96.6

Frankfort (WV) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Northview Christian Church 5000m 22:07.5 211th · 12th on team 96.6 -0.2% ★PR ★CR ★R SR CSR RSR