Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Eastern Oregon University | 8000m | 24:33.2 | 1st · 1st on team | 120.2 | -0.113 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 25:20.8 | 31st · 1st on team | 112.6 | -0.143 | ★CR CSR |
| 2015-11-06 | Hickory Swings Golf Course | 8047m | 26:12.2 | 1st · 1st on team | 114.2 | -0.090 | ★PR ★CR SR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 24:11.4 | 1st · 1st on team | 119.0 | -0.143 | ★CR SR CSR |
| 2015-09-19 | Plantes Ferry | 8000m | 24:27.8 | 4th · 1st on team | 118.6 | -0.128 | ★CR SR CSR |
| 2015-09-01 | Colfax Golf Club | 6000m | 17:35.2 | 1st · 1st on team | 128.2 | -0.086 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 24:21.5 | 2nd · 1st on team | 136.9 | — | ★CR ★R CSR RSR |
| 2013-11-08 | Hells Gate State Park | 8000m | 23:53 | 1st · 1st on team | 121.8 | -0.127 | ★CR CSR |
| 2013-10-19 | Lewiston Orchards (LCSC XC Course) | 8000m | 23:25 | 1st · 1st on team | 121.7 | -0.145 | ★PR ★CR SR CSR |
| 2013-10-12 | NAIA Preview XC Meet | 8000m | 24:43.5 | 2nd · 1st on team | 134.8 | — | PR ★CR R SR CSR RSR |
| 2013-08-31 | Mead High School | 6000m | 18:15 | 1st · 1st on team | 121.1 | -0.111 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Lewiston Orchards (LCSC XC Course) | 8000m | 25:35 | 15th · 2nd on team | 111.3 | -0.145 | CR CSR |
| 2012-09-29 | 38th Charles Bowles Willamette Invitational | 8000m | 25:15.5 | 19th · 2nd on team | — | — | ★CR SR CSR |
| 2012-09-29 | Bush Park | 8000m | 25:15.4 | 6th · 2nd on team | 111.9 | -0.155 | SR CSR |
| 2012-09-22 | Plantes Ferry | 8000m | 25:31.9 | 4th · 2nd on team | 114.0 | -0.128 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 25:02 | 37th · 1st on team | 117.6 | -0.117 | PR ★CR R SR CSR RSR |
| 2011-10-14 | Spokane Falls CC | 8000m | 25:13.4 | 22nd · 3rd on team | 113.7 | -0.135 | ★CR R CSR RSR |
| 2011-10-01 | Bush Park | 8000m | 25:02.3 | 11th · 3rd on team | 112.2 | -0.155 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 5000m | 14:02.46 | 40th · 2nd on team | 93.1 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | USATF LA Grand Prix | 5000m | 12:54.66 | 8th · 1st on team | 127.2 | -0.042 | ★PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 12:58.73 | 3rd · 1st on team | 124.2 | -0.057 | PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 13:06.66 | 3rd · 1st on team | 123.5 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 7:31.97 | 2nd · 1st on team | 125.7 | -0.057 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | World Athletics Outdoor Championships | 5000m | 13:34.36 | 21st · 3rd on team | 121.5 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-12 | Meet results → | Men's Mile | 3:57.97 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-12-08 | Meet results → | Men's 800 Meters | 1:53.79 | 1st · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 1500 Meters | 3:45.07 | 7th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 1:53.13 | 1st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 5000 Meters Preliminaries | 15:05.07 | 12th · 2nd on team | — | — | SR |
| 2016-05-26 | Meet results → | Men's 5000 Meters Finals | 14:08.84 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 30:37.51 | 3rd · 1st on team | — | — | |
| 2016-05-07 | University of Oregon Twilight Meet | 3000m | 7:56.7 | 1st · 1st on team | 121.8 | -0.039 | RSR |
| 2016-05-06 | Oregon Twilight | 3000m | 7:56.7 | 1st · 1st on team | 121.1 | -0.039 | PR SR RSR |
| 2016-05-01 | Payton Jordan Invitational | 5000m | 13:57.54 | 13th · 1st on team | 119.8 | -0.045 | RSR |
| 2016-04-14 | Meet results → | Men's 10,000 Meters | 29:44.33 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Willamette Invite | 5000m | 13:57.28 | 1st · 1st on team | 118.5 | -0.042 | PR SR RSR |
| 2016-03-08 | Whitworth/Lewis-Clark State Dual Twilight | 5000m | 15:00.48 | 1st · 1st on team | 112.7 | -0.029 | SR |
| 2016-03-05 | NAIA Indoor Championships | 3000m | 8:18.6 | 1st · 1st on team | 116.2 | -0.037 | SR |
| 2016-02-13 | Boise State Challenge | 1mile | 4:15.8 | 3rd · 1st on team | 113.6 | -0.027 | ★PR SR |
| 2016-02-13 | Boise State Challenge | 3000m | 8:41.97 | 1st · 1st on team | 111.6 | -0.027 | |
| 2016-02-05 | WSU Cougar Indoor | 3000m | 8:24 | 1st · 1st on team | 116.3 | -0.021 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Meet results → | Men's 1500 Meters | 3:47.99 | 1st · 1st on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 3:53.12 | 1st · 1st on team | — | — | SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:11.26 | 6th · 1st on team | — | — | ★PR SR |
| 2015-03-05 | Meet results → | Men's 3000 Meters Preliminaries | 8:49.68 | 21st · 2nd on team | — | — | SR |
| 2015-03-05 | Meet results → | Men's 3000 Meters Finals | 8:27.93 | 2nd · 1st on team | — | — | SR |
| 2015-02-21 | Warner Pacific 50-50 Meet | 3000m | 8:31.66 | 1st · 1st on team | 111.8 | -0.046 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 5000 Meters Finals | 14:41.96 | 1st · 1st on team | — | — | SR |
| 2014-05-22 | Meet results → | Men's 5000 Meters Preliminaries | 14:54.8 | 6th · 2nd on team | — | — | SR |
| 2014-05-10 | Linfield Open | 5000m | 14:36.98 | 1st · 1st on team | 113.4 | -0.039 | SR |
| 2014-05-09 | Oregon Twighlight Meet | 1500m | 3:46.12 | 1st · 1st on team | 118.2 | -0.039 | ★PR SR RSR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:53.8 | 2nd · 1st on team | — | — | |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 3:48.41 | 1st · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 14:40.64 | 1st · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 14:28.44 | 1st · 1st on team | — | — | PR SR |
| 2014-03-06 | Meet results → | Men's 3000 Meters | 8:18.36 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Washington State Indoor Open II | 3000m | 8:29.97 | 1st · 1st on team | 115.1 | -0.021 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 5000 Meters Preliminaries | 14:51.33 | 13th · 2nd on team | — | — | ★PR SR |
| 2013-05-23 | Meet results → | Men's 5000 Meters Finals | 14:10.94 | 3rd · 1st on team | — | — | PR SR |
| 2013-05-03 | Oregon Twilight | 3000m | 8:09.08 | 6th · 1st on team | 118.5 | — | PR R SR RSR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:01.84 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Men's 800 Meters | 1:55.88 | 9th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Willamette Invitational | 5000m | 14:24.29 | 1st · 1st on team | 116.0 | -0.042 | PR SR RSR |
| 2013-03-21 | Meet results → | Men's 800 Meters | 1:59.02 | 2nd · 1st on team | — | — | PR SR |
| 2013-03-21 | Meet results → | Men's 5000 Meters | 14:49.44 | 1st · 1st on team | — | — | PR SR |
| 2013-02-28 | Meet results → | Men's 3000 Meters Preliminaries | 8:30.94 | 12th · 2nd on team | — | — | ★PR SR |
| 2013-02-28 | Meet results → | Men's 3000 Meters Finals | 8:24.04 | 5th · 1st on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:40.65 | 4th · 1st on team | — | — | PR SR |