Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 32:21 | 50th · 2nd on team | 108.8 | — | ★CR SR CSR |
| 2012-10-27 | Mid-American Conference Cross Country Champioinships | 8000m | 25:20 | 13th · 3rd on team | 113.1 | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:44.8 | 136th · 2nd on team | 114.6 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 25:36.2 | 32nd · 2nd on team | 111.6 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ottawa Park Golf Course | 10000m | 31:13.9 | 39th · 3rd on team | 91.9 | — | ★PR ★CR SR CSR |
| 2011-10-16 | Laverne Gibson Course | 8000m | 25:39 | 92nd · 2nd on team | 113.4 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Katke-Cousins Golf Course | 10000m | 32:25.9 | 89th · 2nd on team | 114.0 | +0.063 | PR ★CR SR CSR |
| 2010-10-30 | Pine View Golf Club | 8000m | 24:58.8 | 7th · 1st on team | 114.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:52.6 | 177th · 3rd on team | 112.9 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:05.8 | 107th · 2nd on team | 112.9 | +0.047 | ★CR R CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 25:57 | 37th · 2nd on team | 112.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2010-09-03 | University Park - Central Michigan University | 5000m | 15:45.3 | 5th · 2nd on team | 111.0 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 31:47.28 | 10th · 2nd on team | 107.2 | — | SR |
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:09.31 | 8th · 1st on team | 107.7 | — | ★PR SR |
| 2013-04-25 | Meet results → | Men 5000m Run Open | 14:58.82 | 8th · 1st on team | 112.7 | — | ★PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:57.81 | 1st · 1st on team | 106.9 | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 15:15.92 | 35th · 3rd on team | 109.6 | — | SR RSR |
| 2013-01-26 | GVSU Quad Meet | 3000m | 8:43.1 | 14th · 3rd on team | 109.2 | -0.040 | SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:58.51 | 6th · 4th on team | 106.8 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | Meet results → | Men's 10,000 Meters | 31:43.96 | 10th · 2nd on team | 108.5 | — | ★PR SR |
| 2012-04-22 | Polytan Invitational | 5000m | 14:47.45 | 7th · 3rd on team | 112.1 | -0.036 | ★PR SR |
| 2012-04-07 | MSU Spartan Invitational | 1500m | 4:04.07 | 35th · 4th on team | 108.5 | -0.033 | ★PR SR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 14:53.23 | 2nd · 1st on team | 112.5 | — | ★PR SR RSR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:57.76 | 10th · 3rd on team | 111.9 | — | PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:26.91 | 1st · 1st on team | 108.5 | — | ★PR SR |
| 2012-02-10 | Big Meet | 5000m | 14:49.62 | 21st · 1st on team | 112.2 | -0.040 | PR SR RSR |
| 2012-02-04 | Meyo Invitational | 3000m | 8:37.21 | 9th · 2nd on team | 110.1 | -0.043 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | MAC Championships | 5000m | 15:31.17 | 12th · 3rd on team | 109.5 | -0.027 | |
| 2011-05-14 | MAC Championships | 10-km | 33:05.83 | 9th · 2nd on team | 104.1 | -0.027 | |
| 2011-04-30 | Hillsdale Gina Relays | 10-km | 30:39.17 | 13th · 1st on team | 111.8 | -0.034 | ★PR SR RSR |
| 2011-04-22 | Meet results → | Men 5000m Run Seeded | 15:12.33 | 8th · 3rd on team | 110.6 | — | ★PR SR |
| 2011-04-09 | Bulldog Invitational | 1500m | 4:04.46 | 6th · 3rd on team | 108.9 | -0.026 | PR SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:10.25 | 4th · 1st on team | 110.9 | — | PR SR RSR |
| 2011-02-26 | MAC Championships | 5000m | 15:30.91 | 11th · 3rd on team | 109.6 | -0.034 | |
| 2011-02-26 | MAC Championships | 3000m | 8:55.32 | 11th · 2nd on team | 108.0 | -0.034 | |
| 2011-02-18 | Jack Skoog Meet | 1mile | 4:26.13 | 4th · 2nd on team | 108.9 | -0.033 | ★PR SR |
| 2011-02-12 | GVSU Big Meet | 5000m | 15:04.62 | 38th · 3rd on team | 110.9 | -0.040 | PR SR RSR |
| 2011-01-22 | Simmons-Harvey Invitational | 3000m | 8:50.75 | 12th · 2nd on team | 109.8 | -0.037 | PR SR RSR |