Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-21 | Camp Mabry | 8000m | 26:40.7 | 4th · 1st on team | 99.4 | -0.011 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:32.2 | 18th · 1st on team | — | -0.002 | ★CR SR CSR |
| 2017-10-28 | Old Settlers Park | 6000m | 20:44.1 | 13th · 2nd on team | — | +0.022 | ★CR CSR |
| 2017-10-13 | University Park | 6000m | 20:42.8 | 11th · 1st on team | — | +0.012 | ★CR SR CSR |
| 2017-09-30 | E.P. Tom Sawyer State Park | 5000m | 17:17.2 | 32nd · 2nd on team | — | +0.003 | ★PR ★CR SR CSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:48.2 | 3rd · 1st on team | — | +0.024 | ★CR CSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:48.2 | 2nd · 1st on team | — | +0.024 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:48.2 | 4th · 1st on team | — | +0.024 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:48.2 | 5th · 1st on team | — | +0.024 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:48.2 | 2nd · 1st on team | — | +0.024 | |
| 2017-09-08 | PSU Blue Course | 6000m | 21:49 | 12th · 1st on team | — | +0.012 | CSR |
| 2017-09-01 | Lehigh Goodman Campus Cross Country Course | 6000m | 21:25.1 | 2nd · 2nd on team | — | -0.002 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 6000m | 21:12 | 22nd · 3rd on team | — | +0.012 | ★CR CSR |
| 2016-10-29 | Rawls Golf Course | 6000m | 21:25.9 | 20th · 3rd on team | — | +0.032 | ★CR CSR |
| 2016-10-14 | Golf Course | 6000m | 20:54.8 | 25th · 3rd on team | — | +0.012 | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 20:31.8 | 18th · 3rd on team | — | -0.002 | ★PR ★CR SR CSR |
| 2016-09-10 | Penn State University | 6000m | 21:44.3 | 1st · 1st on team | — | +0.024 | ★CR SR CSR |
| 2016-09-10 | Penn State University | 6000m | 21:44.3 | 5th · 1st on team | — | +0.024 | |
| 2016-09-10 | Penn State University | 6000m | 21:44.3 | 2nd · 1st on team | — | +0.024 | |
| 2016-09-10 | Penn State University | 6000m | 21:44.3 | 3rd · 1st on team | — | +0.024 | |
| 2016-09-10 | Penn State University | 6000m | 21:44.3 | 3rd · 1st on team | — | +0.024 | |
| 2016-09-10 | Penn State University | 6000m | 21:44.3 | 5th · 1st on team | — | +0.024 | |
| 2016-09-10 | PSU Blue Course | 6000m | 21:45 | 14th · 1st on team | — | +0.012 | CR CSR |
| 2016-09-01 | WV Rail Trail | 3218m | 10:36 | 1st · 1st on team | — | +0.049 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 21:45.7 | 27th · 3rd on team | 120.2 | +0.037 | ★CR CSR |
| 2015-10-31 | OSU Cross Country Course | 6000m | 21:47.6 | 26th · 4th on team | 121.0 | — | ★CR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 6000m | 21:15.2 | 126th · 4th on team | 120.8 | +0.016 | PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 17:57.3 | 5th · 3rd on team | 116.3 | +0.003 | PR ★CR SR CSR RSR |
| 2015-09-01 | Mon Rail Trail | 3218m | 11:36 | 10th · 6th on team | 112.9 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 6000m | 22:03.8 | 199th · 4th on team | 117.4 | +0.017 | ★CR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:34.9 | 65th · 7th on team | 116.6 | -0.002 | PR CR SR CSR |
| 2013-11-02 | Bear Run Cross Country | 6000m | 21:51.3 | 40th · 6th on team | 119.0 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | 2025 World Athletics Championships | 3ksteeple | 9:50.53 | 45th · 2nd on team | — | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | Sound Running Sunset Tour | 3ksteeple | 9:44.45 | 6th · 1st on team | — | -0.044 | |
| 2025-06-14 | Portland Track Festival | 3ksteeple | 9:57.09 | 5th · 1st on team | — | -0.044 | |
| 2025-05-24 | Track Fest | 3ksteeple | 9:42.76 | 13th · 1st on team | — | -0.044 | |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 15:37.22 | 21st · 1st on team | 98.4 | -0.057 | ★PR SR RSR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 3ksteeple | 9:32.93 | 46th · 2nd on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | Oceania Athletics Championships | 3ksteeple | 9:41.54 | 1st · 1st on team | — | -0.023 | |
| 2024-05-18 | USATF LA Grand Prix | 3ksteeple | 9:26.85 | 8th · 1st on team | — | -0.042 | SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:00.32 | 15th · 1st on team | 100.4 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 9:09.97 | 23rd · 1st on team | 98.7 | -0.057 | SR RSR |
| 2022-12-03 | Meet results → | Women's 3000 Meters | 8:57.09 | 10th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | World Athletics Outdoor Championships | 3ksteeple | 9:21.46 | 27th · 1st on team | — | -0.039 | ★PR SR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 3000m | 8:53.07 | 3rd · 2nd on team | — | -0.057 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Women's 800 Meters | 2:11.63 | 1st · 1st on team | — | — | SR |
| 2019-04-13 | Meet results → | Women's 800 Meters | 2:11.64 | 6th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 2) | 3ksteeple | 9:58.75 | 13th · 1st on team | — | -0.039 | PR SR |
| 2018-05-25 | NCAA DI East Region Track and Field Championships (Day 2) | 3ksteeple | 10:04.19 | 11th · 1st on team | — | -0.038 | |
| 2018-05-13 | Big 12 Outdoor Track & Field Championships | 3ksteeple | 10:00.04 | 2nd · 1st on team | — | -0.037 | |
| 2018-04-28 | 124th Penn Relays | 3ksteeple | 9:59.4 | 1st · 1st on team | — | -0.049 | PR SR |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 4:21.56 | 1st · 1st on team | — | — | SR |
| 2018-04-26 | Meet results → | Women's 3000 Steeplechase | 9:59.4 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Women 1500 M Invite | 4:20.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 5000m | 16:36.96 | 12th · 1st on team | — | -0.045 | PR SR |
| 2018-03-10 | NCAA DI Indoor Champs (Day 2) | 1mile | 4:43.67 | 9th · 1st on team | — | -0.049 | |
| 2018-03-09 | NCAA DI Indoor Champs (Day 1) | 1mile | 4:40.15 | 6th · 1st on team | — | -0.049 | ★PR SR |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 3000m | 9:32.42 | 5th · 1st on team | — | -0.041 | |
| 2018-02-16 | Meet results → | Women's Mile | 4:39.63 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 9:11.24 | 1st · 1st on team | — | -0.057 | PR SR |
| 2018-01-27 | Penn State Indoor National | 1mile | 4:41.17 | 1st · 1st on team | — | -0.048 | PR SR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 800m | 2:10.76 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2018-01-13 | WVU Open | 800m | 2:16.44 | 1st · 1st on team | — | -0.022 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | Portland Track Festival | 1500m | 4:19.05 | 28th · 1st on team | — | -0.044 | ★PR SR |
| 2017-06-08 | NCAA Division I Outdoor Track & Field Championships (Day 2) | 3ksteeple | 10:11.86 | 19th · 1st on team | — | -0.039 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 10:01.19 | 6th · 1st on team | — | -0.037 | PR SR |
| 2017-05-14 | Big 12 Outdoor Track & Field Championships | 3ksteeple | 10:18.08 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2017-05-06 | Tennessee Challenge | 3ksteeple | 10:27.09 | 1st · 1st on team | — | -0.039 | SR |
| 2017-04-29 | Meet results → | Women's 1500 Meters | 4:21.18 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Virginia Challenge | 3ksteeple | 10:42.22 | 20th · 1st on team | — | -0.044 | SR |
| 2017-04-22 | Virginia Challenge | 1500m | 4:25.09 | 17th · 2nd on team | — | -0.044 | SR |
| 2017-04-15 | Bison Outdoor classic | 1500m | 4:26.74 | 11th · 1st on team | — | -0.045 | SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 4:26.74 | 11th · 1st on team | — | -0.045 | |
| 2017-04-08 | George Mason Spring Invitational | 800m | 2:14.25 | 18th · 2nd on team | — | -0.040 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Women's 3000 Steeplechase | 10:11.08 | 15th · 1st on team | — | — | PR SR |
| 2016-05-15 | Big 12 Conference Outdoor Championships | 3ksteeple | 10:23.68 | 2nd · 1st on team | — | -0.029 | |
| 2016-05-06 | Billy Hayes Invitational | 3ksteeple | 10:21.36 | 1st · 1st on team | — | -0.040 | PR SR |
| 2016-04-23 | Virginia Challenge | 800m | 2:15.02 | 55th · 2nd on team | 115.7 | -0.044 | |
| 2016-04-23 | Virginia Challenge | 1500m | 4:26.6 | 30th · 2nd on team | 121.4 | -0.044 | SR |
| 2016-02-27 | Big 12 Indoor Championships | 1mile | 4:53.49 | 12th · 2nd on team | 119.4 | -0.041 | |
| 2016-02-27 | Big 12 Indoor Championships | 1mile | 4:48.21 | 6th · 1st on team | 121.6 | -0.041 | |
| 2016-02-20 | Meet results → | Women's Mile | 4:39.85 | 2nd · 1st on team | — | — | PR SR |
| 2016-02-11 | High Point Panthers Team Challenge | 1mile | 4:47.36 | 2nd · 2nd on team | 122.7 | -0.046 | PR SR RSR |
| 2016-01-29 | Penn State National | 1000m | 2:49.61 | 2nd · 1st on team | 118.7 | -0.048 | ★PR SR RSR |
| 2016-01-16 | Nittany Lion Challenge | 800m | 2:12.28 | 3rd · 1st on team | 117.8 | -0.048 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NCAA DI East Region Outdoor T&F Champs (Day 3) | 1500m | 4:27.22 | 20th · 2nd on team | 121.6 | -0.042 | |
| 2015-05-28 | Meet results → | Women's 1500 Meters Semifinals | 4:27.22 | 54th · 5th on team | — | — | ★PR SR |
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 1500m | 4:21.59 | 9th · 1st on team | 124.3 | -0.042 | PR ★R SR RSR |
| 2015-05-15 | Meet results → | Women's 3000 Steeplechase | 10:44.3 | 3rd · 1st on team | — | — | PR SR |
| 2015-05-11 | Meet results → | Women's 1500 Meters | 4:22.31 | 3rd · 1st on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Women's 1500 Meters | 4:24.84 | 8th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Women's 1500 Meters | 4:26.02 | 34th · 2nd on team | — | — | PR SR |
| 2015-02-27 | Meet results → | Women's 1000 Meters Preliminaries | 2:51.26 | 12th · 3rd on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Women's 1000 Meters Finals | 2:50.99 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Women's 1000 Meters | 2:47.49 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Women's 800 Meters | 2:10.53 | 10th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Women 800m Run Gold Div | 2:12.72 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Women's 3000 Meters | 10:00.88 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-08 | Meet results → | Women's 800 Meters | 2:13.86 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Women's 1000 Meters Preliminaries | 2:54.8 | 14th · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Women 800m Run Gold Div | 2:13.35 | 5th · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Women's 800 Meters | 2:15.49 | 2nd · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Women's 1000 Meters | 2:56.15 | 1st · 1st on team | — | — | PR SR |