Racecast

Fernando Gonzalez

Alisal (CA) · 12 · PCALCA D1CCS D1 · Compare head to head

Athlete rating 103.4 2014 TF season
Best race 127.3 XC
Races 75
Seasons 5 2010 — 2014

RankedNation #67160·CA #10678·CA D1 #5163·CCS #1107·CCS D1 #4566·PCAL #172·Team #21 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 7 races in 2013

Cross Country

2013 XC 109.6

Alisal (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-09 Toro Park 4828m 20:04.3 28th · 8th on team 107.5 +0.070
2013-10-02 Toro Park 4828m 18:54 20th · 7th on team 115.2 +0.070 SR CSR
2013-09-28 Elkhorn Golf Course 5000m 19:17 115th · 6th on team 109.5 -0.002 ★CR CSR
2013-09-25 Hollister High School 5000m 18:20.7 9th · 2nd on team 116.6 +0.011 ★CR SR CSR RSR
2013-09-07 Toro Park 4828m 22:02 152nd · 6th on team 99.4 +0.070 SR CSR RSR

2012 XC 116.7

Alisal (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Toro Park 4828m 18:16.6 27th · 6th on team 120.1 +0.070 CSR
2012-10-13 Crystal Springs 4747m 17:15 1st · 1st on team 126.6 +0.095 ★PR ★CR SR CSR RSR
2012-10-13 2012 Crystal Springs Cross Country Invitational 4748m 17:14.3 11th · 1st on team — — ★PR ★CR SR CSR
2012-10-06 Hollister High School 6000m 21:58.1 5th · 1st on team 92.5 — ★PR ★CR SR CSR
2012-10-03 Christmas Hill Park 5069m 21:03 23rd · 4th on team 109.5 +0.059 ★PR ★CR SR CSR
2012-09-28 Shoreline Park 4828m 17:21 4th · 2nd on team 126.0 +0.081 ★PR ★CR SR CSR RSR
2012-09-26 Toro Park 4828m 18:19 17th · 7th on team 118.9 +0.070 SR CSR
2012-09-19 Natividad Creek Park 5000m 17:36.2 1st · 1st on team 120.7 +0.007 ★PR ★CR SR CSR RSR
2012-09-15 Toro Park 4828m 18:20 3rd · 1st on team 119.6 +0.070 SR CSR RSR

2011 XC 117.6

Alisal (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Toro Park 4828m 17:47.1 1st · 1st on team 123.3 +0.070 PR ★CR SR CSR
2011-10-22 Mt. San Antonio College 4715m 17:50 9th · 1st on team 127.3 +0.129 ★PR ★CR ★R SR CSR RSR
2011-10-17 Christmas Hill Park 4023m 15:39 2nd · 2nd on team 119.8 +0.105 ★PR ★CR SR CSR
2011-10-15 Toro Park 4828m 18:21 5th · 2nd on team 119.6 +0.070
2011-10-14 Toro Park 4828m 18:21 5th · 2nd on team 120.2 +0.070
2011-10-10 Natividad Creek Park 5000m 18:29 3rd · 3rd on team 114.6 +0.007 PR CR SR CSR
2011-10-08 Crystal Springs 4747m 17:51.2 13th · 2nd on team 123.0 +0.095 PR CR R SR CSR RSR
2011-10-08 2011 Crystal Springs Cross Country Invitational 4748m 17:51.3 13th · 2nd on team — — PR ★CR SR CSR
2011-10-05 Toro Park 4828m 18:15 4th · 3rd on team 119.5 +0.070 PR CR SR CSR
2011-10-01 Half Moon Bay High School 3749m 13:54 3rd · 1st on team 119.8 +0.079 ★PR ★CR R SR CSR RSR
2011-09-26 Natividad Creek Park 5000m 18:31 4th · 4th on team 115.6 +0.007 PR CR R SR CSR RSR
2011-09-19 Toro Park 4828m 19:51 2nd · 2nd on team 111.5 +0.070
2011-09-10 Toro Park 4828m 19:23 73rd · 3rd on team 113.3 +0.070 PR CR R SR CSR RSR
2011-09-07 Toro Park 4828m 21:34 62nd · 12th on team 101.8 +0.070 PR CR R SR CSR RSR

2010 XC 94.3

Alisal (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-15 Toro Park 4828m 22:08 119th · 9th on team 99.4 +0.070 PR CR SR CSR
2010-10-02 Half Moon Bay High School 3749m 16:35 26th · 6th on team 99.9 +0.079 PR CR R SR CSR RSR
2010-10-02 Artichoke Invitational 2330m 16:34.7 112th · 6th on team — — ★PR ★CR SR CSR
2010-09-27 Hollister High School 5000m 26:16 9th · 9th on team 83.6 +0.011 PR CR R SR CSR RSR

Track & Field

2014 TF 103.3

Alisal (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-05 North Salinas Invitational and Relays hj DQ — — -0.037
2014-04-03 Hollister @ Alisal hj NH — — -0.034
2014-04-03 Hollister @ Alisal 400m 1:01.08 10th · 5th on team — -0.034 ★PR SR
2014-04-03 Hollister @ Alisal 200m 27.53 18th · 11th on team — -0.034 ★PR SR
2014-03-29 Avis Kelley Invitational hj DNS — — -0.040
2014-03-29 Avis Kelley Invitational 400m 1:02.11 22nd · 5th on team — -0.040 PR SR
2014-03-29 Avis Kelley Invitational 200m 28.28 32nd · 5th on team — -0.040 PR SR
2014-03-20 Christopher vs. Alisal hj 4'6 — — -0.040
2014-03-20 Christopher vs. Alisal 800m 2:25 6th · 5th on team 103.1 -0.040 SR
2014-03-12 Salinas @ Alisal 800m 2:25.94 9th · 3rd on team 103.5 -0.034 SR RSR
2014-03-01 Willow Glen Invitational 800m 2:43.49 38th · 7th on team — -0.043 SR

2012 TF 111.0

Alisal (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 TCAL Championships 800m 2:14.03 11th · 3rd on team 111.3 -0.040
2012-05-11 TCAL Championships 800m 2:17.12 18th · 5th on team 108.8 -0.040
2012-05-11 TCAL Championships 3200m 11:06.58 4th · 3rd on team 109.6 -0.040
2012-05-11 TCAL Championships 1600m 4:53.86 8th · 3rd on team 114.6 -0.040 ★PR SR
2012-05-11 TCAL Championships 1600m 5:01.07 15th · 4th on team 111.8 -0.040
2012-05-08 TCAL Trials 800m 2:14.03 4th · 2nd on team 111.8 -0.034
2012-05-08 TCAL Trials 3200m 11:06.58 4th · 3rd on team 110.0 -0.034
2012-05-08 TCAL Trials 1600m 5:01.07 7th · 2nd on team 112.3 -0.034
2012-05-04 Salinas City Championships 3200m 10:52.19 3rd · 2nd on team 112.2 -0.034 ★PR SR
2012-05-04 Salinas City Championships 800m 2:30.77 12th · 4th on team 99.5 -0.034
2012-04-28 Alisal Invitational (All entries via directathletics.com) 1600m 4:57.86 9th · 3rd on team 113.6 -0.034
2012-04-28 Alisal Invitational (All entries via directathletics.com) 800m 2:18.92 9th · 4th on team 107.9 -0.034
2012-04-21 Bill Kearney Invitational 800m 2:10.66 4th · 2nd on team 114.8 -0.034 ★PR SR
2012-04-20 CCS Top 8 Classic 1600m 5:00.7 34th · 2nd on team 112.8 -0.034
2012-04-14 North Salinas Invitational hj 4-10.00 — — -0.037
2012-04-14 North Salinas Invitational and Relays hj 4-10.00 — — -0.037
2012-04-14 North Salinas Invitational 1600m 4:54.9 5th · 1st on team 115.0 -0.037 PR SR RSR
2012-04-14 North Salinas Invitational and Relays 1600m 4:54.9 5th · 1st on team 115.0 -0.037
2012-04-12 Salinas vs Alisal 3200m 11:24 3rd · 3rd on team 106.8 -0.034
2012-04-12 Salinas vs Alisal 800m 2:13 2nd · 2nd on team 113.2 -0.034
2012-04-12 Salinas vs Alisal 1600m 5:03 2nd · 2nd on team 111.8 -0.034
2012-03-29 Alisal vs Hollister hj 4'8 — — -0.034
2012-03-29 Alisal vs Hollister 1600m 5:00 3rd · 3rd on team 112.7 -0.034 PR SR
2012-03-29 Alisal vs Hollister 800m 2:16 2nd · 2nd on team 110.2 -0.034
2012-03-22 Alisal vs Gilroy 800m 2:11 3rd · 2nd on team 114.9 -0.034 PR SR RSR
2012-03-15 Alisal vs Alvarez 800m 2:12 1st · 1st on team 113.9 -0.031 PR SR RSR
2012-03-15 Alisal vs Alvarez 1600m 5:05 3rd · 3rd on team 111.2 -0.031 PR SR
2012-03-08 Alisal vs North Salinas 3200m 11:57.6 7th · 5th on team 102.7 -0.028
2012-03-08 Alisal vs North Salinas 1600m 5:05.5 3rd · 3rd on team 111.3 -0.028 PR SR RSR
2012-03-08 Alisal vs North Salinas 800m 2:16.5 1st · 1st on team 110.5 -0.028
2012-03-03 Willow Glen Invitational 800m 2:14.41 5th · 1st on team 110.6 -0.042 PR SR RSR
2012-03-03 Willow Glen Invitational 3200m 11:04.35 12th · 1st on team 109.3 -0.042 PR SR