Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | The Cedars at Dungeness Golf Course | 5000m | 19:29.1 | 57th · 6th on team | 109.6 | -0.000 | ★CR CSR |
| 2009-10-14 | North Mason HS | 5000m | 20:57.1 | 7th · 1st on team | 107.6 | +0.041 | ★CR CSR |
| 2009-10-07 | Klahowya Secondary School | 4828m | 18:55 | 19th · 5th on team | 111.6 | +0.018 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:30.1 | 170th · 4th on team | 112.2 | +0.019 | ★CR ★R CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 19:16.3 | 56th · 1st on team | 112.0 | +0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | USATF Lone Star Grand Prix | 400mh | 48.58 | 6th · 3rd on team | — | -0.012 | |
| 2026-05-23 | Wanda Diamond League Xiamen | 400mh | 49.18 | 7th · 3rd on team | — | -0.034 | |
| 2026-05-16 | Wanda Diamond League Shanghai | 300mh | 34.53 | 7th · 3rd on team | — | -0.034 | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 400mh | 48.94 | 1st · 1st on team | — | -0.045 | |
| 2026-02-13 | Tiger Paw Invitational | 400m | 47.4 | 48th · 1st on team | — | -0.046 | SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 300m | 33.66 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2025-08-15 | 2025 NACAC Championships | 400mh | 49.29 | 7th · 3rd on team | — | -0.031 | SR |
| 2025-08-15 | 2025 NACAC Championships | 400mh | 48.22 | 1st · 1st on team | — | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 400mh | 49.04 | 9th · 2nd on team | — | -0.039 | |
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 400mh | 48.76 | 7th · 1st on team | — | -0.039 | |
| 2025-07-05 | 2025 Eugene Diamond League (Pre Classic) | 400mh | 49.58 | 6th · 3rd on team | — | -0.039 | |
| 2025-04-26 | 2025 Xiamen Diamond League | 300mh | 34.96 | 8th · 1st on team | — | -0.047 | PR SR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 400mh | 48.64 | 27th · 5th on team | — | -0.046 | SR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 400mh | 48.44 | 24th · 4th on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | 2024 London DL | 400mh | 48.49 | 6th · 1st on team | — | -0.052 | |
| 2024-07-12 | 2024 Monaco DL | 400mh | 48.28 | 6th · 2nd on team | — | +0.064 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 400mh | 48.16 | 6th · 2nd on team | — | -0.039 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 400mh | 50.08 | 24th · 3rd on team | — | -0.039 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 400mh | 47.81 | 2nd · 1st on team | — | -0.039 | SR |
| 2024-06-02 | 2024 Stockholm DL | 400mh | 48.12 | 3rd · 1st on team | — | -0.050 | SR |
| 2024-05-30 | 2024 Bislett Games (Oslo DL) | 400mh | 49.42 | 6th · 1st on team | — | -0.058 | |
| 2024-05-25 | 2024 Prefontaine Classic (Eugene DL) | 400mh | 48.99 | 3rd · 1st on team | — | -0.039 | |
| 2024-05-10 | DL Doha | 400mh | 48.39 | 2nd · 1st on team | — | -0.045 | SR |
| 2024-04-13 | Tom Jones Memorial Invitational | 400m | 46.44 | 16th · 1st on team | — | -0.047 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 400mh | 49.5 | 16th · 3rd on team | — | -0.039 | |
| 2023-07-09 | Toyota USATF Outdoor Championships | 400mh | 48.18 | 2nd · 1st on team | — | -0.039 | |
| 2023-07-09 | Toyota USATF Outdoor Championships | 400mh | 48.51 | 5th · 2nd on team | — | -0.039 | |
| 2023-06-15 | Bislett Games | 400mh | 47.58 | 2nd · 1st on team | — | -0.058 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-30 | BAUHAUS-galan | 400mh | 48.28 | 2nd · 1st on team | — | -0.050 | |
| 2022-06-26 | USATF Outdoor Championships | 400mh | 48.75 | 12th · 4th on team | — | -0.039 | PR SR |
| 2022-06-26 | USATF Outdoor Championships | 400mh | 50.03 | 23rd · 10th on team | — | -0.039 | |
| 2022-06-26 | USATF Outdoor Championships | 400mh | 48.17 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2022-06-05 | Music City Track Carnival | 400mh | 49.39 | 1st · 1st on team | — | -0.048 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | Meet results → | Men's 400 Hurdles Semifinals | 50.31 | 36th · 10th on team | — | — | |
| 2017-06-22 | Meet results → | Men's 400 Hurdles Preliminaries | 49.91 | 27th · 7th on team | — | — | ★PR SR |
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 400mh | 49.44 | 9th · 1st on team | — | -0.039 | PR SR |
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 400mh | 50.4 | 2nd · 1st on team | — | -0.037 | |
| 2017-05-25 | Meet results → | Men's 400 Hurdles Semifinals | 49.4 | 4th · 1st on team | — | — | ★PR SR |
| 2017-05-14 | Pac-12 Outdoor Championships | 400mh | 50.83 | 3rd · 2nd on team | — | -0.039 | |
| 2017-05-14 | Pac-12 Outdoor Championships | 400mh | 49.54 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2017-04-29 | Cougar Invitational | 400mh | 50.72 | 1st · 1st on team | — | -0.023 | |
| 2017-04-23 | UW vs WSU Dual | 400mh | 50.5 | 1st · 1st on team | — | -0.037 | |
| 2017-04-15 | 59th Annual Mt. SAC Relays (Day 3) | 400mh | 49.99 | 1st · 1st on team | — | -0.049 | PR SR |
| 2017-04-13 | Meet results → | Men 400m Hurdles INV C/O | 49.99 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-01 | UCLA Legends (Day 2) | 400mh | 50.53 | 1st · 1st on team | — | -0.042 | |
| 2017-03-18 | Trojan Invitational | 400mh | 50.43 | 1st · 1st on team | — | -0.036 | SR |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 60mh | 7.97 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 400m | 47.32 | 8th · 1st on team | — | -0.046 | PR SR |
| 2017-02-24 | 2017 MPSF Indoor T&F Championships (Day 1) | 60mh | 8.05 | 7th · 3rd on team | — | -0.046 | |
| 2017-02-11 | Don Kirby Collegiate Invitational (Day 2) | 60mh | 8.05 | 12th · 5th on team | — | -0.024 | |
| 2017-02-11 | Don Kirby Collegiate Invitational (Day 2) | 60mh | 8.01 | 9th · 3rd on team | — | -0.024 | PR SR |
| 2017-01-13 | Ed Jacoby Invitational and Multi | 60mh | 8.05 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2017-01-13 | Ed Jacoby Invitational and Multi | 60mh | 8.04 | 2nd · 1st on team | — | -0.027 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 400mh | 50.94 | 12th · 1st on team | — | -0.039 | |
| 2016-05-26 | Meet results → | Men's 400 Hurdles | 50.77 | 2nd · 1st on team | — | — | |
| 2016-05-14 | Meet results → | Men's 400 Hurdles Preliminaries | 51.01 | 2nd · 2nd on team | — | — | PR SR |
| 2016-05-14 | Meet results → | Men's 400 Hurdles Finals | 50.36 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 400 Hurdles | 50.74 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 400mh | 50.26 | 5th · 1st on team | — | -0.046 | |
| 2016-04-07 | 37th Sun Angel Track Classic | 400mh | 50.16 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2016-03-22 | Jim Bush Collegiate Invitational | 400mh | 50.55 | 1st · 1st on team | — | -0.042 | PR SR |
| 2016-02-26 | Meet results → | Men's 400 Meters | 48.3 | 13th · 1st on team | — | — | SR |
| 2016-02-26 | MPSF Indoor T&F Championships (Day 1) | 60mh | 8.17 | 9th · 1st on team | — | -0.046 | |
| 2016-02-13 | Don Kirby Collegiate Invitational (Day 2) | 60mh | 8.34 | 16th · 3rd on team | — | -0.024 | |
| 2016-02-13 | Don Kirby Collegiate Invitational (Day 2) | 400m | 47.41 | 6th · 1st on team | — | -0.024 | PR SR |
| 2016-02-12 | Don Kirby Collegiate Invitational (Day 1) | 60mh | 8.3 | 9th · 2nd on team | — | -0.024 | |
| 2016-02-05 | WSU Cougar Indoor | 60mh | 8.25 | 3rd · 3rd on team | — | -0.021 | |
| 2016-02-05 | WSU Cougar Indoor | 60mh | 8.14 | 1st · 1st on team | — | -0.021 | PR SR |
| 2016-01-30 | UW Invitational (Day 2) | 400m | 48.14 | 6th · 1st on team | — | -0.046 | SR |
| 2016-01-30 | UW Invitational (Day 2) | 60mh | 8.3 | 12th · 2nd on team | — | -0.046 | |
| 2016-01-30 | UW Invitational (Day 2) | 60mh | 8.21 | 6th · 1st on team | — | -0.046 | |
| 2016-01-16 | UW Preview | 600m | 1:18.78 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2016-01-16 | UW Preview | 60mh | 8.16 | 7th · 1st on team | — | -0.046 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 200 Meters | 21.96 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-04-16 | Meet results → | Men 400m Hurdles INV C/O | 50.83 | 4th · 1st on team | — | — | PR SR |
| 2015-04-11 | 36th Sun Angel Track Classic (Day 3) | 400mh | 51.04 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2015-03-24 | Meet results → | Men's 400 Hurdles | 51.91 | 1st · 1st on team | — | — | PR SR |
| 2015-02-28 | MPSF Indoor T&F Champs Day 2 | 400m | 47.76 | 7th · 1st on team | — | -0.046 | |
| 2015-02-14 | Don Kirby Elite Invitational (Day 2) | 400m | 47.61 | 9th · 1st on team | — | -0.024 | PR SR |
| 2015-02-14 | Don Kirby Elite Invitational (Day 2) | 60mh | 8.23 | 14th · 3rd on team | — | -0.024 | PR SR |
| 2015-02-07 | Washington State University Open | 60mh | 8.24 | 3rd · 3rd on team | — | -0.021 | PR SR |
| 2015-02-07 | Washington State University Open | 60mh | 8.33 | 5th · 4th on team | — | -0.021 | |
| 2015-01-30 | Meet results → | Men's 60 Hurdles Finals | 8.39 | 12th · 4th on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 60 Hurdles Preliminaries | 8.32 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 400 Meters | 47.74 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men 60m Hurdles Preliminaries | 8.41 | 21st · 5th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-05 | USA Junior Outdoor Championships (Day 1) | 400mh | 52.28 | 6th · 1st on team | — | -0.039 | |
| 2014-05-29 | NCAA Prelims - West Regionals (Day 1) | 400mh | 51.73 | 26th · 1st on team | — | -0.038 | |
| 2014-05-17 | Meet results → | Men's 400 Hurdles Preliminaries | 51.84 | 5th · 2nd on team | — | — | PR SR |
| 2014-05-17 | Meet results → | Men's 400 Hurdles Finals | 51.14 | 1st · 1st on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 400 Meters | 48.14 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 400mh | 51.44 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2014-04-12 | Meet results → | Men's 400 Hurdles | 52.59 | 2nd · 1st on team | — | — | |
| 2014-04-04 | Stanford Invitational (Day 1) | 400mh | 52.81 | 4th · 1st on team | — | -0.045 | PR SR |
| 2014-03-09 | Meet results → | Men's 400 Hurdles | 52.2 | 1st · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 400 Meters | 48.29 | 10th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 1:58.76 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 400 Meters | 48.39 | 4th · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 200 Meters | 22.31 | 12th · 3rd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 400 Meters | 48.89 | 7th · 3rd on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 600 Meters | 1:22.56 | 6th · 5th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | BorderDuel Track Classic | 400m | 48.7 | 1st · 1st on team | — | -0.045 | PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 200m | 22.05 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 300mh | 37.28 | 1st · 1st on team | — | -0.043 | PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 300mh | 37.33 | 2nd · 2nd on team | — | -0.043 | |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 110mh | 14.34 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 110mh | 14.41 | 6th · 2nd on team | — | -0.043 | |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 200m | 22.38 | 9th · 2nd on team | — | -0.043 | |
| 2013-05-18 | 2A WCD III Olympic - Seamont - SPSL Championships | 300mh | 37.39 | 1st · 1st on team | — | -0.042 | PR SR |
| 2013-05-18 | 2A WCD III Olympic - Seamont - SPSL Championships | 110mh | 14.77 | 6th · 2nd on team | — | -0.042 | |
| 2013-05-18 | 2A WCD III Olympic - Seamont - SPSL Championships | 300mh | 37.67 | 2nd · 2nd on team | — | -0.042 | |
| 2013-05-18 | 2A WCD III Olympic - Seamont - SPSL Championships | 110mh | 14.46 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2013-05-18 | 2A WCD III Olympic - Seamont - SPSL Championships | 200m | 22.28 | 3rd · 1st on team | — | -0.042 | |
| 2013-05-18 | 2A WCD III Olympic - Seamont - SPSL Championships | 200m | 22.63 | 9th · 2nd on team | — | -0.042 | |
| 2013-05-11 | 2A Olympic League Sub District Meet | 300mh | 37.71 | 1st · 1st on team | — | -0.032 | |
| 2013-05-11 | 2A Olympic League Sub District Meet | 110mh | 14.89 | 1st · 1st on team | — | -0.032 | |
| 2013-05-11 | 2A Olympic League Sub District Meet | 200m | 22.33 | 2nd · 1st on team | — | -0.032 | |
| 2013-05-04 | Olympic League Championships | 110mh | 14.67 | 1st · 1st on team | — | -0.031 | |
| 2013-05-04 | Olympic League Championships | 200m | 22.27 | 1st · 1st on team | — | -0.031 | PR SR |
| 2013-05-04 | Olympic League Championships | 300mh | 37.7 | 1st · 1st on team | — | -0.031 | |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 110mh | 14.61 | 2nd · 1st on team | — | -0.038 | SR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 300mh | 38.07 | 1st · 1st on team | — | -0.038 | |
| 2013-04-24 | Port Angeles vs North Kitsap @ North Mason | 300mh | 37.96 | 1st · 1st on team | — | -0.034 | |
| 2013-04-24 | Port Angeles vs North Kitsap @ North Mason | 100m | 11.28 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2013-04-17 | North Mason vs. Bremerton @ Klahowya | 400m | 48.78 | 1st · 1st on team | — | -0.030 | PR SR |
| 2013-04-13 | Pasco Invitational | 200m | 22.76 | 17th · 2nd on team | — | -0.036 | SR |
| 2013-04-13 | Pasco Invitational | 200m | 22.55 | 9th · 1st on team | — | -0.036 | PR SR |
| 2013-04-13 | Pasco Invitational | 110mh | 15.57 | 21st · 2nd on team | — | -0.036 | |
| 2013-04-13 | Pasco Invitational | 110mh | 15.06 | 11th · 1st on team | — | -0.036 | |
| 2013-04-13 | Pasco Invitational | 300mh | 37.66 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2013-04-11 | PT, NM, Stadium @ Central Kitsap & Olympic | 110mh | 15.05 | 1st · 1st on team | — | -0.030 | |
| 2013-04-11 | PT, NM, Stadium @ Central Kitsap & Olympic | 400m | 49.08 | 1st · 1st on team | — | -0.030 | PR SR |
| 2013-03-20 | Sequim and Kingston @ NMHS | 110mh | 15.11 | 1st · 1st on team | — | -0.034 | |
| 2013-03-20 | Sequim and Kingston @ NMHS | 200m | 22.92 | 1st · 1st on team | — | -0.034 | SR |
| 2013-03-20 | Sequim and Kingston @ NMHS | 300mh | 38.76 | 1st · 1st on team | — | -0.034 | SR |
| 2013-03-15 | Mason County Jamboree | 110mh | 15.05 | 1st · 1st on team | — | -0.038 | SR |
| 2013-03-15 | Mason County Jamboree | 300mh | 39.23 | 1st · 1st on team | — | -0.038 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 2A WIAA State Championships - All Days | 300mh | 38.6 | 5th · 2nd on team | — | -0.043 | |
| 2012-05-26 | 2A WIAA State Championships - All Days | 300mh | 37.89 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2012-05-26 | 2A WIAA State Championships - All Days | 110mh | 15 | 4th · 2nd on team | — | -0.043 | |
| 2012-05-26 | 2A WIAA State Championships - All Days | 110mh | 14.6 | 1st · 1st on team | — | -0.043 | PR SR |
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 300mh | 38.78 | 2nd · 1st on team | — | -0.042 | |
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 300mh | 38.91 | 4th · 2nd on team | — | -0.042 | |
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 110mh | 14.87 | 3rd · 1st on team | — | -0.042 | |
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 110mh | 15.02 | 6th · 2nd on team | — | -0.042 | |
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 200m | 22.78 | 10th · 1st on team | — | -0.042 | |
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 200m | 23.23 | 16th · 2nd on team | — | -0.042 | |
| 2012-05-18 | 2A WCD III Olympic-SPSL-Seamont | 300mh | 38.78 | 2nd · 1st on team | — | -0.042 | |
| 2012-05-18 | 2A WCD III Olympic-SPSL-Seamont | 110mh | 14.87 | 1st · 1st on team | — | -0.042 | PR SR |
| 2012-05-18 | 2A WCD III Olympic-SPSL-Seamont | 200m | 22.78 | 6th · 1st on team | — | -0.042 | |
| 2012-05-12 | 2A Olympic League Sub District Meet | 300mh | 39.09 | 1st · 1st on team | — | -0.026 | |
| 2012-05-12 | 2A Olympic League Sub District Meet | 110mh | 15.19 | 1st · 1st on team | — | -0.026 | |
| 2012-05-12 | 2A Olympic League Sub District Meet | 200m | 22.86 | 2nd · 1st on team | — | -0.026 | |
| 2012-05-05 | Olympic League Championship Day 2 | 110mh | 15.06 | 1st · 1st on team | — | -0.031 | |
| 2012-05-05 | Olympic League Championship Day 2 | 200m | 22.97 | 4th · 2nd on team | — | -0.031 | |
| 2012-05-05 | Olympic League Championship Day 2 | 200m | 22.61 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2012-05-05 | Olympic League Championship Day 2 | 300mh | 38.96 | 2nd · 2nd on team | — | -0.031 | |
| 2012-05-05 | Olympic League Championship Day 2 | 300mh | 38.77 | 1st · 1st on team | — | -0.031 | |
| 2012-05-05 | Olympic League Championship Day 2 | 110mh | 15.46 | 2nd · 2nd on team | — | -0.031 | |
| 2012-05-03 | Olympic League Championship Day 1 | 110mh | 15.06 | 1st · 1st on team | — | -0.031 | PR SR |
| 2012-05-03 | Olympic League Championship Day 1 | 200m | 22.97 | 1st · 1st on team | — | -0.031 | PR SR |
| 2012-05-03 | Olympic League Championship Day 1 | 300mh | 38.96 | 1st · 1st on team | — | -0.031 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 200m | 23.09 | 6th · 1st on team | — | -0.038 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 300mh | 38.5 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 110mh | 15.39 | 6th · 1st on team | — | -0.038 | |
| 2012-04-26 | North Mason, Sequim @ Kingston | 200m | 23.49 | 1st · 1st on team | — | -0.027 | |
| 2012-04-26 | North Mason, Sequim @ Kingston | 400m | 51.49 | 1st · 1st on team | — | -0.027 | PR SR |
| 2012-04-26 | North Mason, Sequim @ Kingston | 100m | 11.94 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2012-04-19 | Olympic League: NM, PA, & NK | 200m | 23.08 | 1st · 1st on team | — | -0.031 | PR SR |
| 2012-04-19 | Olympic League: NM, PA, & NK | 300mh | 39.32 | 1st · 1st on team | — | -0.031 | |
| 2012-04-19 | Olympic League: NM, PA, & NK | 110mh | 15.67 | 1st · 1st on team | — | -0.031 | |
| 2012-04-11 | Klahowya and North Mason @ Bremerton | 400m | 52.51 | 1st · 1st on team | — | -0.012 | PR SR |
| 2012-04-11 | Klahowya and North Mason @ Bremerton | 110mh | 15.5 | 1st · 1st on team | — | -0.012 | |
| 2012-04-07 | Birger Solberg Invitational | 300mh | 39.58 | 1st · 1st on team | — | -0.036 | |
| 2012-04-07 | Birger Solberg Invitational | 110mh | 15.45 | 1st · 1st on team | — | -0.036 | |
| 2012-03-31 | Shelton Relays | 300mh | 39.28 | 1st · 1st on team | — | -0.038 | PR SR |
| 2012-03-31 | Shelton Relays | 110mh | 15.16 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2012-03-22 | Olympic and Port Townsend @ North Mason | 300mh | 40 | 1st · 1st on team | — | -0.034 | SR |
| 2012-03-22 | Olympic and Port Townsend @ North Mason | 110mh | 15.55 | 1st · 1st on team | — | -0.034 | PR SR |
| 2012-03-16 | Mason County Jamboree | 110mh | 15.57 | 1st · 1st on team | — | -0.038 | PR SR |
| 2012-03-16 | Mason County Jamboree | 300mh | 40.05 | 1st · 1st on team | — | -0.038 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 300mh | 40.03 | 12th · 2nd on team | — | -0.043 | PR SR |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 300mh | 39.94 | 11th · 1st on team | — | -0.043 | PR SR |
| 2011-05-21 | 2A WCD#3 Day 2 | 110mh | 16.52 | 16th · 2nd on team | — | -0.042 | |
| 2011-05-21 | 2A WCD#3 Day 2 | 300mh | 40.79 | 8th · 2nd on team | — | -0.042 | |
| 2011-05-21 | 2A WCD#3 Day 2 | 110mh | 15.76 | 10th · 1st on team | — | -0.042 | |
| 2011-05-21 | 2A WCD#3 Day 2 | 300mh | 40.49 | 6th · 1st on team | — | -0.042 | |
| 2011-05-20 | 2A WCD #3 Day 1 | 110mh | 15.76 | 6th · 1st on team | — | -0.042 | PR SR |
| 2011-05-20 | 2A WCD #3 Day 1 | 300mh | 40.49 | 3rd · 1st on team | — | -0.042 | |
| 2011-05-14 | 2A Olympic League Sub District | 300mh | 40.31 | 1st · 1st on team | — | -0.026 | |
| 2011-05-14 | 2A Olympic League Sub District | 110mh | 16.14 | 3rd · 1st on team | — | -0.026 | |
| 2011-05-05 | Olympic League Championships - Both Days | 300mh | 41.08 | 4th · 2nd on team | — | -0.031 | |
| 2011-05-05 | Olympic League Championships - Both Days | 300mh | 40.17 | 1st · 1st on team | — | -0.031 | PR SR |
| 2011-05-05 | Olympic League Championships - Both Days | 110mh | 16.24 | 5th · 1st on team | — | -0.031 | |
| 2011-04-30 | 51st Shelton Invitational | 300mh | 42.23 | 11th · 1st on team | — | -0.038 | |
| 2011-04-30 | 51st Shelton Invitational | 110mh | 16.11 | 11th · 1st on team | — | -0.038 | |
| 2011-04-28 | Kingston, North Mason @ Sequim | 100m | 12.2 | 6th · 3rd on team | — | -0.019 | PR SR |
| 2011-04-23 | South Kitsap Invitatinal | 110mh | 15.78 | 6th · 1st on team | — | -0.033 | PR SR |
| 2011-04-23 | South Kitsap Invitatinal | 300mh | 40.86 | 1st · 1st on team | — | -0.033 | PR SR |
| 2011-04-23 | South Kitsap Invitatinal | 110mh | 16.25 | 10th · 2nd on team | — | -0.033 | |
| 2011-04-21 | North Kitsap, North Mason & Port Angeles | 300mh | 42.68 | 1st · 1st on team | — | -0.026 | |
| 2011-04-21 | North Kitsap, North Mason & Port Angeles | 110mh | 16.34 | 1st · 1st on team | — | -0.026 | PR SR |
| 2011-04-14 | North Mason vs. Bremeton, Klahowya | 300mh | 42.26 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-04-14 | North Mason vs. Bremeton, Klahowya | 110mh | 16.37 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-03-30 | Eatonville @ North Mason | 300mh | 42.61 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-03-30 | Eatonville @ North Mason | 110mh | 16.72 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-03-23 | North Mason and Olympic | 300mh | 42.88 | 1st · 1st on team | — | -0.026 | PR SR |
| 2011-03-16 | Jamboree | 110mh | 16.84 | 1st · 1st on team | — | -0.030 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | 2A West Central District Qualifier | 300mh | 44.45 | 8th · 1st on team | — | -0.031 | PR SR |
| 2010-04-29 | North Mason vs Sequim @ Kingston | lj | 15'02.00 | — | — | -0.027 | |
| 2010-04-29 | North Mason vs Sequim @ Kingston | 300mh | 45.15 | 4th · 1st on team | — | -0.027 | |
| 2010-04-17 | South Kitsap Invitatinal | 300mh | 45.14 | 8th · 1st on team | — | -0.033 | |
| 2010-04-10 | Birger Solberg Team Invitational | 300mh | 44.6 | 10th · 1st on team | — | -0.036 | PR SR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 110mh | 19.17 | 14th · 1st on team | — | -0.032 | |
| 2010-03-23 | North Mason,Port Townsend @ Olympic | lj | 15-03.00 | — | — | -0.030 | |
| 2010-03-23 | North Mason,Port Townsend @ Olympic | 300mh | 47.26 | 4th · 1st on team | — | -0.030 | PR SR |
| 2010-03-23 | North Mason,Port Townsend @ Olympic | 110mh | 18.98 | 4th · 1st on team | — | -0.030 | |
| 2010-03-19 | Track Friends Opener | lj | 15'8" | — | — | -0.035 | |
| 2010-03-19 | Track Friends Opener | 400m | 58.94 | 6th · 1st on team | — | -0.035 | PR SR |
| 2010-03-19 | Track Friends Opener | 110mh | 18.84 | 7th · 1st on team | — | -0.035 | PR SR |