Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 16:39 | 43rd · 1st on team | 125.3 | +0.013 | ★PR ★CR SR CSR |
| 2010-11-06 | Sue-meg State Park | 5000m | 16:46 | 1st · 1st on team | 128.6 | +0.044 | ★CR ★R CSR RSR |
| 2010-10-26 | South Fork High School | 4828m | 16:23 | 1st · 1st on team | 123.5 | +0.034 | ★CR CSR |
| 2010-10-05 | Hiller Park | 5000m | 16:53 | 1st · 1st on team | 121.1 | -0.013 | ★CR CSR |
| 2010-10-02 | Clam Beach County Campground | 4828m | 16:21 | 1st · 1st on team | 125.1 | +0.028 | ★PR ★CR SR CSR |
| 2010-09-28 | Del Norte Golf Course | 4506m | 15:12 | 1st · 1st on team | 125.8 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 16:42 | 26th · 1st on team | 125.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Spring Lake Park | 3218m | 10:41 | 2nd · 1st on team | 119.0 | +0.017 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 17:25 | 92nd · 1st on team | 120.9 | +0.013 | PR CR SR CSR |
| 2009-11-21 | Hayward High School | 4828m | 16:29 | 9th · 1st on team | 123.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Clam Beach County Campground | 4828m | 17:27 | 2nd · 1st on team | 118.4 | +0.028 | PR CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 17:42 | 71st · 1st on team | 118.5 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCS Redwood Empire Area Championships | 3200m | 10:15.39 | 19th · 1st on team | 121.4 | -0.015 | |
| 2011-05-21 | NCS Redwood Empire Area Championships | 1600m | 4:33.06 | 10th · 1st on team | 126.2 | -0.015 | RSR |
| 2011-05-13 | HDN County Meet | 1600m | 4:35.13 | 1st · 1st on team | 124.2 | -0.023 | RSR |
| 2011-05-13 | HDN County Meet | 3200m | 10:00.25 | 1st · 1st on team | 123.4 | -0.023 | |
| 2011-04-22 | West Valley/Chico Invitational | 1600m | 4:32.35 | 10th · 1st on team | 123.7 | -0.033 | ★PR SR RSR |
| 2011-04-22 | West Valley/Chico Invitational | 3200m | 9:57.83 | 9th · 1st on team | 121.9 | -0.033 | ★PR SR |
| 2011-04-13 | League Meet #3 | 1600m | 4:36.03 | 1st · 1st on team | 123.7 | -0.024 | SR RSR |
| 2011-04-13 | League Meet #3 | 3200m | 10:07 | 1st · 1st on team | 121.8 | -0.024 | PR SR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 800m | 2:05.76 | 1st · 1st on team | 120.9 | -0.023 | ★PR SR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 1500m | 4:18.06 | 1st · 1st on team | 123.3 | -0.023 | ★PR SR RSR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 3000m | 10:05.8 | 1st · 1st on team | 114.3 | -0.023 | SR |
| 2011-04-06 | Eureka League Meet #2 | 1600m | 4:37.7 | 1st · 1st on team | 123.0 | -0.025 | SR RSR |
| 2011-04-06 | Eureka League Meet #2 | 3200m | 10:42 | 1st · 1st on team | 115.3 | -0.025 | SR |
| 2011-03-30 | DN League Meet #1 | 800m | 2:08.8 | 1st · 1st on team | 117.2 | -0.023 | PR SR RSR |
| 2011-03-30 | DN League Meet #1 | 1600m | 4:42.9 | 1st · 1st on team | 120.1 | -0.023 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NCS Area Champs / Redwood Empire | 3200m | 10:23.69 | 18th · 1st on team | 119.1 | -0.018 | |
| 2010-05-22 | NCS Area Champs / Redwood Empire | 1600m | 4:47.41 | 20th · 2nd on team | 119.3 | -0.018 | |
| 2010-05-14 | HDN County Meet | hj | 5-04.00 | — | — | -0.023 | |
| 2010-05-14 | HDN County Meet | 3200m | 10:25.79 | 2nd · 1st on team | 118.0 | -0.023 | |
| 2010-05-14 | HDN County Meet | 1600m | 4:39.34 | 1st · 1st on team | 121.8 | -0.023 | |
| 2010-05-14 | HDN County Meet | 800m | 2:11.14 | 3rd · 1st on team | 115.2 | -0.023 | |
| 2010-05-08 | HDN Pre-County Meet | hj | 5-06.00 | — | — | -0.023 | |
| 2010-05-08 | HDN Pre-County Meet | 1600m | 4:43.88 | 2nd · 1st on team | 119.0 | -0.023 | |
| 2010-05-08 | HDN Pre-County Meet | 800m | 2:12.5 | 1st · 1st on team | 113.2 | -0.023 | |
| 2010-05-08 | HDN Pre-County Meet | 3200m | 10:29.01 | 2nd · 1st on team | 116.7 | -0.023 | |
| 2010-04-28 | McKinleyville Intersquad Meet | 800m | 2:24 | 1st · 1st on team | 107.0 | -0.005 | |
| 2010-04-28 | McKinleyville Intersquad Meet | 1600m | 4:56 | 1st · 1st on team | 117.1 | -0.005 | |
| 2010-04-23 | West Valley/Chico Invitational | 3200m | 10:16.82 | 15th · 1st on team | 118.8 | -0.033 | |
| 2010-04-23 | West Valley/Chico Invitational | 1600m | 4:35.43 | 15th · 1st on team | 122.4 | -0.033 | PR SR RSR |
| 2010-04-21 | McK League Meet | 800m | 2:10 | 1st · 1st on team | 117.5 | -0.023 | PR SR |
| 2010-04-21 | McK League Meet | 100m | 13.06 | 11th · 8th on team | — | -0.023 | ★PR SR |
| 2010-04-16 | Race results → | hj | 5'4 | — | — | — | |
| 2010-04-16 | Race results → | 1600m | 4:44 | 1st · 1st on team | 119.3 | — | |
| 2010-04-14 | Eureka League Meet | 3200m | 10:15.3 | 2nd · 1st on team | 119.9 | -0.025 | |
| 2010-04-14 | Eureka League Meet | 1600m | 4:42 | 1st · 1st on team | 120.4 | -0.025 | |
| 2010-04-10 | Brookings Rotary Invitational | hj | 5'02.00 | — | — | -0.023 | |
| 2010-04-10 | Brookings Rotary Invitational | 1500m | 4:26.17 | 1st · 1st on team | 119.1 | -0.023 | PR SR |
| 2010-04-10 | Brookings Rotary Invitational | 3000m | 9:44.66 | 1st · 1st on team | 118.2 | -0.023 | ★PR SR |
| 2010-04-03 | Hornet Invitational | 3200m | 10:14.26 | 6th · 1st on team | 119.8 | -0.023 | PR SR |
| 2010-03-24 | DN league Meet | 1600m | 4:38.47 | 1st · 1st on team | 122.3 | -0.023 | PR SR RSR |
| 2010-03-24 | DN league Meet | 3200m | 10:39.14 | 1st · 1st on team | 115.7 | -0.023 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3200m | 10:30.59 | 1st · 1st on team | 116.8 | — | PR SR |
| 2009-05-15 | Race results → | 3200m | 10:42.59 | 1st · 1st on team | 114.6 | — | |
| 2009-05-15 | Race results → | 1600m | 4:51.63 | 2nd · 1st on team | 116.3 | — | |
| 2009-05-08 | Big 5 Championships | hj | DQ | — | — | -0.018 | |
| 2009-05-08 | Big 5 Championships | 1600m | 4:51.94 | 6th · 1st on team | 117.8 | -0.018 | R RSR |
| 2009-05-08 | Big 5 Championships | 3200m | 10:52 | 5th · 1st on team | 114.7 | -0.018 | |
| 2009-04-29 | HDN League Meet #4 | 3200m | 10:50 | 1st · 1st on team | 113.6 | -0.018 | |
| 2009-04-24 | West Valley/Chico Invitational | 1600m | 4:51.58 | 46th · 1st on team | 115.7 | -0.033 | PR SR |
| 2009-04-24 | West Valley/Chico Invitational | 3200m | 10:34.04 | 32nd · 1st on team | 115.5 | -0.033 | PR SR |
| 2009-04-22 | Race results → | 1600m | 4:58.28 | 2nd · 1st on team | 113.7 | — | |
| 2009-04-22 | Race results → | 3200m | 11:03 | 1st · 1st on team | 111.1 | — | |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 3000m | 9:51.16 | 2nd · 1st on team | 116.3 | -0.023 | PR SR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 1500m | 4:28.79 | 3rd · 1st on team | 117.6 | -0.023 | PR R SR RSR |
| 2009-04-08 | HDN league Meet #2 | 3200m | 10:40 | 3rd · 1st on team | 115.3 | -0.029 | PR SR |
| 2009-04-08 | HDN league Meet #2 | 1600m | 4:51.8 | 4th · 1st on team | 116.4 | -0.029 | PR SR |
| 2009-04-01 | HDN League Meet | hj | 5-04.00 | — | — | -0.023 | |
| 2009-04-01 | HDN League Meet | 1600m | 4:51.84 | 1st · 1st on team | 116.4 | -0.023 | PR R SR RSR |
| 2009-04-01 | HDN League Meet | 3200m | 10:48 | 4th · 1st on team | 113.7 | -0.023 | PR SR |
| 2009-03-21 | Humboldt Relays | hj | 5'4 | — | — | -0.028 | |
| 2009-03-21 | Humboldt Relays | 1600m | 5:03 | 1st · 1st on team | 111.9 | -0.028 | PR SR RSR |
| 2009-03-12 | Fortuna Ice Breaker | 1600m | 5:07 | 3rd · 1st on team | 111.5 | -0.018 | PR SR RSR |
| 2009-03-12 | Fortuna Ice Breaker | 800m | 2:21 | 3rd · 1st on team | 107.7 | -0.018 | SR |
| 2009-03-06 | Panther Pentathlon | 200m | 28.64 | 3rd · 3rd on team | — | -0.020 | ★PR SR |
| 2009-03-06 | Panther Pentathlon | 800m | 2:27.7 | 1st · 1st on team | 103.0 | -0.020 | SR RSR |
| 2009-03-06 | Panther Pentathlon | 60mh | 10.84 | 4th · 4th on team | — | -0.020 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Race results → | hj | NH | — | — | — | |
| 2008-04-12 | Race results → | 800m | 2:17.47 | 10th · 1st on team | 109.7 | — | PR R SR RSR |
| 2008-04-12 | Race results → | 3000m | 10:25.53 | 6th · 1st on team | 109.9 | — | PR R SR RSR |
| 2008-04-12 | Race results → | 1500m | 4:32.32 | 9th · 1st on team | 115.9 | — | PR R SR RSR |