Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | Van Cortlandt Park | 8046m | 30:15.7 | 95th · 12th on team | 98.1 | +0.042 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-14 | Garret Mountain Reservation | 8000m | 27:28 | 13th · 4th on team | 107.0 | +0.048 | ★CR CSR RSR |
| 2013-08-31 | Sea Gull Opener | 8000m | 26:56 | 14th · 2nd on team | — | — | ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 26:55.9 | 12th · 2nd on team | 103.9 | -0.008 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 26:53.7 | 70th · 3rd on team | 107.3 | +0.023 | ★CR CSR |
| 2012-10-27 | Richard Stockton College | 8000m | 26:18 | 4th · 4th on team | 107.7 | -0.001 | ★PR ★CR SR CSR |
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 26:18.3 | 15th · 4th on team | — | — | ★CR CSR |
| 2012-10-20 | CTC XC Championships | 8000m | 27:10.6 | 2nd · 2nd on team | 105.5 | — | ★CR CSR |
| 2012-10-20 | Gloucester County College | 8000m | 27:10 | 2nd · 2nd on team | 104.0 | -0.001 | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 26:34.5 | 187th · 4th on team | 107.8 | — | PR ★CR SR CSR RSR |
| 2012-10-06 | West Windsor Field | 8000m | 26:35 | 4th · 4th on team | 107.1 | -0.002 | PR ★CR SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:37.3 | 39th · 3rd on team | 104.8 | — | ★CR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:38 | 38th · 3rd on team | 103.3 | +0.004 | CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:08 | 7th · 7th on team | 102.6 | -0.016 | CR SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:06 | 97th · 7th on team | 102.7 | -0.016 | ★CR SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 27:05.9 | 98th · 7th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:46.4 | 58th · 4th on team | 108.4 | +0.020 | PR ★CR SR CSR |
| 2011-10-29 | Richard Stockton College | 8000m | 26:58 | 5th · 5th on team | 104.6 | -0.001 | PR CR SR CSR |
| 2011-10-15 | Liberty State Park | 8000m | 27:32.1 | 16th · 6th on team | 104.3 | +0.010 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:18 | 134th · 6th on team | 105.4 | +0.004 | ★CR CSR |
| 2011-09-24 | Dickinson College | 4000m | 13:26 | 7th · 6th on team | 101.6 | +0.001 | ★PR ★CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:18 | 19th · 4th on team | 110.2 | +0.070 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-03 | Community Park at Winterplace | 8000m | 27:06 | 5th · 5th on team | 103.8 | -0.008 | PR CR SR CSR |
| 2011-08-25 | Rowan University | 5000m | 16:16 | 5th · 5th on team | 108.8 | +0.023 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Richard Stockton College | 8000m | 27:26.1 | 38th · 8th on team | 103.3 | -0.001 | CR CSR |
| 2010-10-16 | Gloucester County College | 8000m | 28:06 | 26th · 6th on team | 100.9 | -0.001 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50 | 61st · 5th on team | 103.0 | +0.004 | CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:08 | 110th · 7th on team | 105.0 | +0.009 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Van Cortlandt Park | 8000m | 28:31.2 | 59th · 4th on team | 104.0 | +0.042 | ★CR R CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:42 | 32nd · 8th on team | 100.7 | -0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:41.19 | 11th · 5th on team | 94.9 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 33:49.98 | 3rd · 2nd on team | 100.7 | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:22.21 | 15th · 3rd on team | 101.2 | — | |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:22.21 | 15th · 3rd on team | 101.2 | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:54.93 | 5th · 3rd on team | 105.0 | — | |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 4:20.78 | 40th · 6th on team | 101.8 | — | ★PR SR |
| 2013-03-15 | Meet results → | Men's 5000 Meters | 15:47.78 | 35th · 3rd on team | 105.8 | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:42.58 | 3rd · 2nd on team | 106.6 | — | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:00.8 | 12th · 2nd on team | 108.4 | — | ★PR SR RSR |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 15:38.68 | 2nd · 1st on team | 106.8 | — | ★PR SR RSR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:17.03 | 5th · 1st on team | 104.1 | — | PR SR |
| 2013-01-11 | New York City Gotham Cup | 3000m | 9:06.16 | 31st · 2nd on team | 106.6 | -0.041 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-16 | Meet results → | Men's 10,000 Meters | 34:39.11 | 17th · 2nd on team | 98.3 | — | PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 16:08.65 | 6th · 1st on team | 103.9 | — | |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:07.3 | 8th · 2nd on team | 103.9 | — | PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 2:11.7 | 17th · 5th on team | 98.0 | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:43.65 | 9th · 4th on team | 102.1 | — | ★PR SR |
| 2012-01-28 | Thomson Invitational | 1mile | 4:42.81 | 11th · 4th on team | 102.9 | -0.017 | ★PR SR |
| 2012-01-28 | Thomson Invitational | 1000m | 2:48.15 | 15th · 2nd on team | 99.5 | -0.017 | ★PR SR |
| 2012-01-20 | Collegeville Classic | 3000m | 9:13.79 | 7th · 2nd on team | 104.0 | -0.039 | PR SR |
| 2012-01-13 | NYC Gotham Cup | 5000m | 15:55.96 | 22nd · 3rd on team | 104.6 | -0.041 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-08 | Meet results → | Men's 5000 Meters | 16:42.86 | 8th · 4th on team | 100.7 | — | PR SR RSR |