Racecast

Cole Watson

Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 116.3 2012 TF season
Best race 118.2 XC
Races 25
Seasons 3 2010 — 2012

RankedNation #22546·OR #503·OR D6A #244·6A-1 PORTLAND INTERSCHOLASTIC #42·Team #26 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 113.0

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Clackamas Community College 5000m 17:21 28th · 6th on team 118.2 -0.000 ★PR ★CR ★R SR CSR RSR
2011-10-15 Fernhill Park 5000m 17:32 10th · 1st on team 117.1 -0.004 PR ★CR R SR CSR RSR
2011-10-12 Lake Oswego Junior High School 5000m 18:33 17th · 6th on team 115.8 +0.041 ★CR R CSR RSR
2011-10-05 Rooster Rock State Park 5000m 18:13.2 17th · 8th on team 115.6 +0.022 PR ★CR SR CSR
2011-09-28 Pier Park 1609m 5:29 12th · 5th on team 114.0 +0.066 ★PR ★CR SR CSR
2011-09-24 Portland Meadows Race Track 5000m 18:20.8 35th · 1st on team 115.6 +0.017 PR ★CR R SR CSR RSR
2011-09-21 Centennial HS 5000m 19:26 4th · 3rd on team 105.5 -0.002 ★CR CSR
2011-09-15 Blue Lake Park 5000m 18:22 10th · 3rd on team 111.2 -0.001 PR ★CR SR CSR RSR
2011-09-10 Flying M Ranch 4184m 24:33.3 112th · 4th on team — — ★PR ★CR SR CSR
2011-09-01 Wilsonville HS 3000m 11:16 77th · 4th on team 103.9 -0.005 ★PR ★CR SR CSR RSR

2010 XC 101.3

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Fernhill Park 5000m 19:43.1 59th · 6th on team 104.5 -0.004 PR CR R SR CSR RSR
2010-10-13 Grant Park 5000m 20:45.3 49th · 13th on team 99.9 -0.001 ★CR CSR
2010-09-29 Lake Oswego Junior High School 5000m 20:50 18th · 8th on team 104.1 +0.041 CR R CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 23:10.2 335th · 6th on team — +0.017 CR CSR
2010-09-22 Centennial HS 5000m 19:57 15th · 3rd on team 102.6 -0.002 PR CR R SR CSR RSR
2010-09-18 Western Oregon University 5000m 20:37.1 62nd · 8th on team 100.5 +0.011 PR ★CR R SR CSR RSR
2010-09-15 Clackamas Community College 5000m 21:29.7 109th · 13th on team 96.5 -0.000 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 114.7

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-13 Westview Team Challenge 800m 2:09.66 9th · 2nd on team 115.6 -0.032 ★PR SR
2012-04-11 Grant, Lakeridge @ Clackamas 1500m 4:47.75 8th · 3rd on team 110.3 -0.024
2012-04-05 West Linn @ Grant 1500m 4:31.06 1st · 1st on team 117.3 -0.025 ★PR SR RSR
2012-03-21 Oregon City @ Grant 800m 2:11.4 3rd · 2nd on team 115.5 -0.025 PR SR RSR

2011 TF 111.7

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 Canby vs Grant 1500m 4:46.56 1st · 1st on team 110.4 -0.025 PR SR
2011-04-13 Grant @ West Linn 400m 58.64 3rd · 3rd on team — -0.029 ★PR SR
2011-03-30 Grant at Lake Oswego 800m 2:14 2nd · 2nd on team 113.5 -0.029 PR R SR RSR
2011-03-23 UNATTACHED - Canby All Comer's 800m 2:14.8 9th · 3rd on team 111.2 -0.034 PR R SR RSR