Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 16:47 | 68th · 6th on team | 122.9 | -1.7% | ★CR CSR |
| 2013-10-15 | Lake Fairfax | 5000m | 21:37.8 | 76th · 13th on team | 100.5 | +2.3% | CSR |
| 2013-09-28 | Carlisle | 5000m | 16:28 | 41st · 4th on team | 125.3 | -1.6% | ★PR ★CR SR CSR |
| 2013-09-17 | Lake Fairfax | 4828m | 19:23.7 | 4th · 4th on team | 108.2 | +3.7% | SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:29 | 48th · 9th on team | 109.2 | +0.1% | SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 15:58 | 21st · 3rd on team | 126.4 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 10:21.5 | 8th · 5th on team | 124.0 | -0.5% | ★PR ★CR SR CSR RSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 11:48.1 | 28th · 13th on team | 108.8 | -0.5% |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:48 | 73rd · 5th on team | 125.1 | 0.0% | ★CR CSR |
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:05 | 33rd · 5th on team | 126.2 | +0.1% | PR CR R SR CSR RSR |
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 21:22.2 | 78th · 15th on team | 95.2 | +0.1% | SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:46 | 60th · 4th on team | 124.1 | -1.1% | PR ★CR R SR CSR RSR |
| 2012-09-01 | Christiansburg HS 5K Course | 5000m | 17:50 | 18th · 6th on team | 121.4 | +2.3% | PR ★CR R SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 11:43.9 | 32nd · 14th on team | 110.3 | -0.5% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 19:41 | 41st · 8th on team | 110.8 | +2.3% | CR CSR |
| 2011-10-20 | Lake Fairfax | 5000m | 18:04 | 4th · 2nd on team | 120.6 | +2.3% | PR ★CR R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 20:04.1 | 68th · 19th on team | 100.7 | +0.1% | SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 20:04.1 | 22nd · 11th on team | 106.3 | +3.7% | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:26 | 49th · 5th on team | 108.0 | -1.1% | PR CR SR CSR |
| 2011-09-21 | Lake Fairfax | 4828m | 17:38.6 | 4th · 4th on team | 120.0 | +3.7% | ★PR ★CR R SR CSR RSR |
| 2011-09-21 | Lake Fairfax | 4828m | 22:00.4 | 39th · 25th on team | 96.6 | +3.7% | |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:06.9 | 91st · 11th on team | 102.1 | +0.1% | SR CSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 11:13.1 | 10th · 5th on team | 116.2 | -0.5% | PR CR SR CSR RSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 12:59.4 | 46th · 23rd on team | 100.4 | -0.5% |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:11 | 54th · 1st on team | 105.7 | -1.1% | PR CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 20:51.6 | 28th · 12th on team | 103.3 | +2.3% | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:56 | 182nd · 4th on team | 104.9 | +2.0% | PR ★CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:47 | 61st · 4th on team | 102.4 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:35.26 | 6th · 1st on team | 123.3 | -0.5% | SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:03.78 | 17th · 2nd on team | 120.4 | -1.3% | SR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:04.57 | 16th · 2nd on team | 120.1 | -1.2% | SR |
| 2013-12-04 | Ram Invitational | 3200m | 9:59.74 | 13th · 6th on team | 121.8 | -0.4% | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 800m | 2:03.53 | 12th · 1st on team | 120.9 | -0.7% | ★PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 4:33.82 | 20th · 3rd on team | 122.5 | -1.5% | ★PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:03.69 | 19th · 2nd on team | 119.6 | -1.2% | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 4:38.08 | 13th · 3rd on team | 122.1 | 0.0% | PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 4:40.49 | 10th · 2nd on team | 120.7 | -1.4% | PR SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 2:45.64 | 12th · 2nd on team | 117.6 | -1.4% | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 3200m | 10:11.12 | 20th · 3rd on team | 119.1 | -1.4% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:42.68 | 41st · 2nd on team | 118.8 | -0.9% | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1000m | 2:46.58 | 39th · 1st on team | 116.1 | -0.9% | PR SR |
| 2012-01-07 | Southeastern District Invitational | 1000m | 2:51 | 10th · 1st on team | 114.0 | 0.0% | PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 11:05.97 | 31st · 1st on team | 109.2 | -1.4% | SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:51.25 | 35th · 2nd on team | 115.6 | -1.4% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 800m | 2:10.28 | 4th · 2nd on team | 113.7 | -1.3% | PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 4:49.02 | 5th · 2nd on team | 116.9 | +0.1% | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 4:49.02 | 5th · 2nd on team | 117.2 | +0.1% | PR R SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 4:58.13 | 18th · 4th on team | 112.4 | -0.7% | PR R SR RSR |
| 2010-12-28 | F.I.T Invitational | 1600m | 5:13.83 | 48th · 3rd on team | 106.8 | -1.4% | PR SR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 11:05.95 | 35th · 2nd on team | 109.2 | -0.3% | PR R SR RSR |