Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Conference 6 Festival Burke Lake 2.98 mile course | 4795m | 18:36 | 72nd · 11th on team | 109.5 | +2.1% | ★PR ★CR SR CSR |
| 2013-10-05 | Octoberfest Great Meadow Park | 5000m | 20:22 | 31st · 1st on team | 104.0 | +2.0% | ★CR CSR |
| 2013-09-18 | Lake Fairfax Quad Meet Lake Fairfax | 5000m | 19:30 | 17th · 12th on team | 110.1 | +4.3% | ★CR ★R SR CSR RSR |
| 2013-09-11 | Nottoway Park Quad Meet Nottoway Park | 5000m | 20:26 | 24th · 9th on team | 107.1 | +4.5% | ★CR R SR CSR RSR |
| 2013-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:07 | 43rd · 3rd on team | 105.1 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 19:23 | 64th · 10th on team | 106.8 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Invitational Oatlands Plantation | 5000m | 20:22 | 112th · 3rd on team | 106.7 | +4.0% | ★CR R SR CSR RSR |
| 2012-09-08 | Monroe Parker Invitational Burke Lake Park | 4795m | 20:10 | 50th · 8th on team | 100.5 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | National District JV Festival Fort Hunt Park | 5000m | 20:04 | 29th · 12th on team | 106.6 | +3.3% | ★CR R CSR RSR |
| 2011-10-15 | The Stampede Cross Country Classic Meadowood Park | 5000m | 20:45.3 | 59th · 7th on team | 103.7 | +3.4% | ★CR CSR |
| 2011-10-01 | Glory Days Invitational Bull Run Regional Park | 5000m | 19:43.7 | 56th · 9th on team | 105.9 | +0.9% | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Invitational Oatlands Plantation | 5000m | 21:20 | 312th · 7th on team | 99.1 | +4.0% | PR CR SR CSR |
| 2011-09-10 | Monroe Parker Burke Lake 2.98 mile course | 4795m | 20:49.3 | 80th · 8th on team | 98.2 | +2.1% | PR ★CR SR CSR |
| 2011-08-17 | Battle of the Birds Scrimmage Burke Lake Park | 3218m | 13:07 | 35th · 15th on team | 100.6 | +3.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | The Stampede Cross Country Classic Meadowood Park | 5000m | 22:20.4 | 88th · 2nd on team | 95.8 | +3.4% | PR CR R SR CSR RSR |
| 2010-10-13 | National District Meet Burke Lake Park | 4828m | 21:21 | 74th · 18th on team | 95.5 | +2.1% | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Glory Days Invitational Bull Run Regional Park | 5000m | 25:14 | 280th · 3rd on team | 84.1 | +0.9% | CR CSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 23:16 | 491st · 5th on team | 94.0 | +4.0% | PR CR R SR CSR RSR |
| 2010-09-11 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 24:07 | 200th · 3rd on team | 83.6 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing