Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 23:15 | 53rd · 5th on team | 104.0 | +0.1% | |
| 2013-10-19 | Pole Green Park | 5000m | 23:08 | 90th · 1st on team | 106.6 | -1.7% | ★PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 24:13 | 95th · 3rd on team | 105.7 | +2.0% | ★CR CSR |
| 2013-09-18 | Lake Fairfax | 5000m | 24:07 | 14th · 5th on team | 106.9 | +2.3% | ★CR ★R SR CSR RSR |
| 2013-09-11 | Nottoway Park | 5000m | 26:56 | 37th · 8th on team | 97.6 | +2.4% | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 22:55 | 190th · 4th on team | 105.4 | +0.1% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 23:58 | 213th · 6th on team | 103.9 | -1.1% | PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 25:11 | 103rd · 2nd on team | 103.7 | +2.0% | CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 24:29 | 40th · 1st on team | 99.7 | +0.1% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Fort Hunt Park | 5000m | 24:12 | 19th · 6th on team | 106.4 | +1.3% | PR ★CR R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 25:23.1 | 33rd · 4th on team | 102.1 | +1.3% | ★CR R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 25:30 | 124th · 6th on team | 98.7 | -1.1% | SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 26:34 | 299th · 5th on team | 95.9 | +2.0% | CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 26:18.2 | 72nd · 5th on team | 93.7 | +0.1% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 25:51.7 | 25th · 1st on team | 99.8 | +1.3% | CR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 24:30 | 34th · 14th on team | 100.4 | +0.1% | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 25:14 | 78th · 1st on team | 101.4 | -1.1% | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 27:32 | 272nd · 3rd on team | 95.8 | +2.0% | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 24:09 | 80th · 2nd on team | 100.8 | +0.1% | PR CR R SR CSR RSR |