Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 20:51 | 30th · 2nd on team | 125.2 | -0.001 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:42 | 25th · 1st on team | 130.5 | -0.008 | |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 18:29 | 4th · 1st on team | 132.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 19:17 | 1st · 1st on team | 129.0 | -0.008 | |
| 2013-10-05 | Annapolis High School | 5000m | 21:23.9 | 8th · 1st on team | 127.4 | +0.046 | ★CR CSR |
| 2013-09-25 | Lake Fairfax | 5000m | 20:17 | 1st · 1st on team | 128.7 | +0.015 | ★PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:47 | 76th · 1st on team | 124.8 | +0.009 | PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:43 | 16th · 1st on team | 131.0 | -0.008 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 22:34 | 148th · 4th on team | 112.9 | -0.011 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:34 | 221st · 7th on team | 107.8 | +0.009 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 24:10 | 172nd · 8th on team | 102.5 | -0.008 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep | 5000m | 24:06.4 | 18th · 1st on team | 111.7 | +0.023 | CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:45 | 12th · 1st on team | 118.3 | -0.011 | PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:07 | 15th · 1st on team | 116.6 | +0.009 | CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:33.6 | 116th · 2nd on team | 116.0 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Georgetown Prep | 5000m | 21:48 | 3rd · 1st on team | 123.4 | +0.023 | PR ★CR SR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 19:59 | 5th · 2nd on team | 125.0 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:27 | 9th · 1st on team | 118.9 | +0.009 | PR CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:19 | 15th · 1st on team | 115.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 800m | 2:12.94 | 3rd · 1st on team | 136.5 | -0.046 | ★PR SR |
| 2015-05-29 | VHSL 6A North Regional Championship | 1600m | 5:18.21 | 17th · 1st on team | 128.1 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 1600m | 5:18.21 | 17th · 1st on team | 128.4 | -0.046 | |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 800m | 2:16.26 | 1st · 1st on team | 132.9 | -0.047 | SR |
| 2015-05-08 | Southern Track Classic | 1mile | 5:04.8 | 7th · 1st on team | 136.6 | -0.037 | ★PR ★R SR RSR |
| 2015-05-02 | T.C. Williams Invitational | 800m | 2:20.47 | 5th · 1st on team | 129.6 | -0.037 | SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:11.12 | 2nd · 1st on team | 131.3 | -0.044 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 5:29.28 | 10th · 1st on team | 124.0 | -0.047 | |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1000m | 2:58.16 | 3rd · 1st on team | 133.3 | -0.034 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1000m | 2:58.14 | 4th · 1st on team | 133.6 | -0.045 | SR RSR |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 1000m | 3:03.2 | 1st · 1st on team | 129.9 | -0.045 | SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:24.81 | 5th · 1st on team | 127.1 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:15.72 | 9th · 1st on team | 134.0 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 800m | 2:14.41 | 3rd · 1st on team | 134.6 | -0.046 | PR SR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 800m | 2:19.41 | 3rd · 1st on team | 129.6 | -0.046 | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 5:52.71 | 26th · 2nd on team | 116.8 | -0.037 | |
| 2014-05-03 | TC Williams Invitational | 800m | 2:22.57 | 1st · 1st on team | 127.8 | -0.037 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 800m | 2:20.53 | 3rd · 1st on team | 128.5 | -0.047 | |
| 2014-04-09 | Yorktown Home Meet | 400m | 1:01.44 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:19.57 | 5th · 1st on team | 129.9 | -0.046 | PR SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1000m | 2:56.23 | 3rd · 1st on team | 134.7 | -0.034 | ★PR R SR RSR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1000m | 2:59.73 | 1st · 1st on team | 132.3 | -0.045 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1600m | 5:17.69 | 3rd · 1st on team | 129.9 | -0.045 | PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 1mile | 5:27.67 | 10th · 1st on team | 126.8 | -0.045 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 3200m | 11:19.76 | 2nd · 1st on team | 129.8 | -0.045 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-16 | Northern Region Indoor T&F Championship | 1000m | 3:47.02 | 18th · 2nd on team | — | -0.042 | SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 6:05.33 | 30th · 2nd on team | 112.1 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 2:30.98 | 21st · 1st on team | 118.8 | -0.046 | |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 800m | 2:30.31 | 3rd · 1st on team | 121.1 | -0.034 | PR SR RSR |
| 2012-05-05 | T.C.Williams Invitational | 400m | 1:05.96 | 15th · 2nd on team | — | -0.037 | PR SR |
| 2012-05-05 | TC Williams Invitational | 400m | 1:05.96 | 15th · 2nd on team | — | -0.037 | |
| 2012-05-02 | Thomas Edison Quad Meet | lj | 11-02.75 | — | — | -0.034 | |
| 2012-05-02 | Thomas Edison Quad Meet | 800m | 2:34.36 | 1st · 1st on team | 117.7 | -0.034 | PR SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:49.55 | 12th · 1st on team | 116.1 | -0.040 | PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 3:34.45 | 33rd · 1st on team | 110.3 | -0.045 | PR SR RSR |