Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Great Meadow Park | 5000m | 21:41 | 243rd · 10th on team | 97.8 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:44 | 436th · 8th on team | 95.9 | +0.009 | PR ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:54 | 130th · 13th on team | 96.4 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 400m | 49.64 | 20th · 1st on team | — | -0.042 | |
| 2013-05-24 | VHSL Northern Region Championships | 400m | 49.15 | 5th · 2nd on team | — | -0.046 | PR SR |
| 2013-05-24 | VHSL Northern Region Championships | 400m | 49.09 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 400m | 50.62 | 2nd · 1st on team | — | -0.047 | |
| 2013-05-04 | Dogwood Track Classic | 200m | 22.83 | 4th · 1st on team | — | -0.044 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 400m | 49.82 | 1st · 1st on team | — | -0.040 | SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 200m | 22.38 | 2nd · 1st on team | — | -0.047 | ★PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 300m | 36.24 | 20th · 1st on team | — | -0.034 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | 300m | 35.38 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2013-01-12 | Montgomery Invitational | 500m | 1:07.27 | 4th · 1st on team | — | -0.045 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 300m | 35.75 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2012-12-22 | PR Holiday Meet | 500m | 1:07.17 | 5th · 1st on team | — | -0.045 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 400m | 52.26 | 35th · 1st on team | — | -0.037 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 400m | 50.66 | 13th · 2nd on team | — | -0.046 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 400m | 50.48 | 9th · 1st on team | — | -0.046 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 200m | 23.68 | 18th · 7th on team | — | -0.042 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 400m | 49.61 | 2nd · 1st on team | — | -0.042 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 200m | 22.45 | 7th · 3rd on team | — | -0.042 | PR SR |
| 2012-05-11 | Southern Track Classic | 400m | 49.53 | 4th · 1st on team | — | -0.037 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 400m | 50.47 | 3rd · 2nd on team | — | -0.046 | |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 400m | 49.65 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 200m | 23.15 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 500m | 1:08.48 | 20th · 1st on team | — | -0.034 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 500m | 1:06.69 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2012-02-04 | Patriot District Championships | 500m | 1:09.16 | 1st · 1st on team | — | -0.041 | |
| 2012-01-28 | Virginia Tech HS Invitational | 500m | 1:07.14 | 8th · 1st on team | — | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 500m | 1:07.14 | 8th · 1st on team | — | -0.042 | PR SR |
| 2012-01-07 | Montgomery Invitational | 500m | 1:08.52 | 8th · 1st on team | — | -0.045 | PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 500m | 1:08.94 | 9th · 1st on team | — | -0.045 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 500m | 1:11.23 | 15th · 2nd on team | — | -0.045 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 400m | 51.67 | 21st · 1st on team | — | -0.047 | PR SR |
| 2011-05-27 | VHSL Northern Region Championships | 400m | 51.85 | 22nd · 2nd on team | — | -0.047 | |
| 2011-05-12 | VHSL Patriot District Championships | 400m | 52.23 | 4th · 2nd on team | — | -0.042 | PR SR |
| 2011-05-07 | TJ Penultimate Experience | 400m | 52.64 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 400m | 53.63 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 400m | 53.86 | 14th · 2nd on team | — | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 400m | 53.86 | 14th · 2nd on team | — | -0.034 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Patriot District Outdoor T&F Championships | 200m | 24.3 | 19th · 4th on team | — | -0.037 | PR SR |