Racecast

Spenser Gilliand

Alexandria City (VA) · 10 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.6 2010 XC season
Best race 92.5 XC
Races 5
Seasons 2 2010 — 2011

RankedNation #117617·VA #4961·VA D6A #1411·Team #41 ?

Speed rating — all races

Cross Country

XC speed rating

2011 XC 89.3

Alexandria City (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Maymont Park 5000m 24:14.1 138th · 12th on team 89.3 +1.5% ★CR SR CSR RSR

2010 XC 90.9

Alexandria City (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Pocahontas State Park 5000m 22:29.8 170th · 13th on team 92.5 -2.0% ★PR ★CR ★R SR CSR RSR
2010-10-07 Episcopal HS 5000m 23:36.6 65th · 15th on team 90.6 -0.5% PR ★CR SR CSR
2010-09-25 Oatlands Plantation 5000m 24:10 585th · 11th on team 91.0 +2.0% PR ★CR R SR CSR RSR
2010-09-11 Burke Lake 2.98 mile course 4795m 22:38 185th · 11th on team 89.5 +0.1% ★PR ★CR R SR CSR RSR