Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Great Meadow Park | 5000m | 24:25 | 266th · 6th on team | 103.8 | +0.020 | CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 24:07 | 298th · 6th on team | 105.6 | +0.039 | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 22:06 | 169th · 6th on team | 108.8 | +0.020 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 22:53 | 163rd · 5th on team | 108.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 23:37 | 161st · 9th on team | 102.9 | +0.020 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep | 5000m | 25:48.8 | 84th · 3rd on team | 101.5 | +0.043 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 23:58 | 55th · 10th on team | 101.0 | +0.020 | PR CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 24:03 | 58th · 1st on team | 105.0 | +0.020 | PR ★CR SR CSR RSR |
| 2011-09-21 | Nottoway Park | 5000m | 25:33 | 45th · 7th on team | 100.1 | +0.044 | PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 26:32 | 294th · 5th on team | 95.5 | +0.039 | PR CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 25:42.9 | 63rd · 1st on team | 95.4 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 24:09 | 80th · 3rd on team | 100.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 800m | 2:33.43 | 7th · 2nd on team | 120.7 | -0.024 | ★R SR RSR |
| 2014-05-10 | TJ Penultimate Experience | 800m | 2:42.94 | 31st · 3rd on team | 112.7 | -0.032 | |
| 2014-05-03 | Nike Spring Invitational | 400m | 1:06.74 | 21st · 1st on team | — | -0.037 | SR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:35.88 | 33rd · 2nd on team | 117.8 | -0.036 | SR RSR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 500m | 1:28.77 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:52.55 | 62nd · 1st on team | 107.0 | -0.039 | SR RSR |
| 2013-12-07 | George C. Marshall Polar Bear Meet | 300m | 50.34 | 9th · 3rd on team | — | -0.033 | ★PR SR |
| 2013-12-07 | George C. Marshall Polar Bear Meet | 500m | 1:31 | 7th · 2nd on team | — | -0.033 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 800m | 2:37.09 | 15th · 2nd on team | 116.4 | -0.031 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 800m | 2:36.71 | 22nd · 1st on team | 116.7 | -0.033 | |
| 2013-04-20 | 8th Annual Viking Invitational | 800m | 2:44.11 | 44th · 2nd on team | 113.1 | -0.018 | |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:34.63 | 30th · 3rd on team | 117.2 | -0.036 | SR RSR |
| 2013-01-12 | Montgomery Invitational | 500m | 1:29.1 | 40th · 1st on team | — | -0.039 | PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1000m | 3:31.42 | 8th · 3rd on team | 112.9 | -0.039 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 800m | 2:31.42 | 7th · 1st on team | 120.2 | -0.037 | ★PR R SR RSR |
| 2012-05-12 | TJ Penultimate Experience | 800m | 2:36.32 | 15th · 1st on team | 116.8 | -0.032 | |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:31.58 | 15th · 1st on team | 119.6 | -0.037 | PR R SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 400m | 1:05.97 | 17th · 2nd on team | — | -0.033 | ★PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:40.09 | 32nd · 1st on team | 113.4 | -0.036 | |
| 2012-04-14 | Dunbar Crimson Tide Classics | 800m | 2:38.71 | 3rd · 1st on team | 115.3 | -0.028 | PR R SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1000m | 3:32.26 | 12th · 2nd on team | 112.2 | -0.039 | PR SR RSR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:50.83 | 49th · 1st on team | 107.5 | -0.039 | SR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 3:33.29 | 48th · 1st on team | 111.7 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 800m | 2:40.05 | 20th · 2nd on team | 113.8 | -0.032 | PR R SR RSR |
| 2011-05-14 | Victor Cahoon Track Classic | 800m | 2:42.13 | 28th · 1st on team | 112.8 | -0.031 | R RSR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:42 | 12th · 2nd on team | 112.1 | -0.037 | PR R SR RSR |
| 2011-05-06 | Meet IX at McLean | 800m | 2:47.5 | 3rd · 2nd on team | 110.0 | -0.023 | PR R SR RSR |
| 2011-05-06 | Meet IX at McLean | 1600m | 6:21 | 10th · 4th on team | 108.9 | -0.023 | ★PR SR |